Is Hummus made with seed oils?
Depends
Often, depending on the brand
Traditional hummus is chickpeas, tahini, and olive oil. Many store brands cut in soybean or canola oil to lower the cost.
How to keep it seed-oil-free
Check the label for olive oil only, or buy a brand that lists no seed oils.
Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.