Track your seed oil intake at 500+ restaurant chains — free on the App Store →
Is It Seed Oil? · Salad Dressing

Is Salad Dressing made with seed oils?

Usually seed oils

Usually made with seed oils

Most bottled dressings, including Italian, ranch, and 'olive oil' blends, are built on soybean or canola oil.

How to keep it seed-oil-free

Read the first oil listed. Choose dressings made only with olive or avocado oil, or make a quick vinaigrette.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

500+ chains. Every item graded. Get Seed Oil Tracker