Is Peanut Butter made with seed oils?
Usually clean
Usually not, but check the label
Natural peanut butter is just peanuts and salt. Some brands add a small amount of hydrogenated rapeseed or 'vegetable' oil to stop separation.
How to keep it seed-oil-free
Buy the kind whose only ingredients are peanuts and salt.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.