Is Roasted Nuts made with seed oils?
Depends
Depends: dry vs oil-roasted
Dry-roasted and raw nuts are clean. Oil-roasted nuts are often cooked in peanut, cottonseed, or sunflower oil.
How to keep it seed-oil-free
Choose raw or dry-roasted nuts.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.