Track your seed oil intake at 500+ restaurant chains — free on the App Store →
Is It Seed Oil? · Tortilla Chips

Is Tortilla Chips made with seed oils?

Usually seed oils

Usually fried in seed oils

Most tortilla chips are fried in corn, soybean, sunflower, or 'vegetable' oil. A growing number are cooked in avocado or coconut oil.

How to keep it seed-oil-free

Look for chips cooked in avocado oil, coconut oil, or 100% olive oil.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

500+ chains. Every item graded. Get Seed Oil Tracker