Grocery guides, Croatia · Snacks · Updated October 20, 2026

Seed oil free snacks in Croatia: 111 products ranked by PUFA per serving

Crisps, crackers, bars, sweets and the rest of the snack shelf. We sorted every one we hold for Croatia by grams of polyunsaturated fat per serving, lowest first, so the cleanest thing on the shelf is at the top of the table.

How we judged this

Every number on this page is polyunsaturated fat in grams for one serving, PUFA for short. That is the fat seed oils are made of, so it is the closest thing to a measure of how much seed oil a packaged food carries. The product data comes from Open Food Facts.

Each row says where its number came from. From the label means the product's own nutrition data gives it, or shows so little fat that the answer can only be zero. Estimated means the label does not print polyunsaturated fat, so we worked it out from the label's total fat and the fats named in the ingredient list, and never more than total fat minus saturated fat. Estimates lean high on purpose. Of the 111 products in this aisle, 7 are from the label and 104 are estimated.

The verdict column is the number and nothing else: Low under 1 gram, Moderate 1 to 3 grams, High over 3 grams. Of the 111 products here, 30 come in Low, 32 Moderate and 49 High.

The serving is whatever the label says, and labels do not agree, so read the serving column next to the number before you compare two rows. A serving under 3 grams is not ranked. The full method is on our methodology page.

All 111 products in this aisle, lowest first

Tap a column heading to re-sort the table.

Product	Serving	PUFA per serving	Source	Verdict
Airwaves extreme	100 g	0.0 g	From the label	Low
Atlantic Cedevita Vau Vau	100 g	0.0 g	From the label	Low
Dolciando orsetti gommosi gusti frutta	100 g	0.0 g	From the label	Low
Nestlé Nerds Candy - Rainbow	15g	0.0 g	From the label	Low
Storck Smile gummi Happies	100 g	0.0 g	From the label	Low
Corny Bar Strawberry White Chocolate	1 portion (40 g)	0.1 g	Estimated	Low
Haribo Goldbären	25g	0.1 g	Estimated	Low
J.D. Gross Likör Kirschen	11g	0.1 g	Estimated	Low
Alesto Lidl dried plums pitted	100.0g	0.2 g	Estimated	Low
Alesto Selection Cranberries	1 serving (30 g)	0.2 g	Estimated	Low
J. D. Gross Belgian Chocolate Seashells	1 seashell (piece) (12.5 g)	0.2 g	Estimated	Low
Spar Bio Schoko-Kokos Reiswaffeln	1 rice cake (16.667 g)	0.2 g	Estimated	Low
Torras dark & coffee	13 g	0.2 g	Estimated	Low
Villars Chocolat Noir 72%, Collection Pure	10 g	0.2 g	Estimated	Low
DmBio Kakao Nibs	100 g	0.3 g	Estimated	Low
frankonia chocolat No sugar added Vollmilch	20g	0.3 g	Estimated	Low
J.D. Gross Chocolate negro. Cacao 95% mínimo	12.5 g	0.3 g	Estimated	Low
Kraš Životinjsko Carstvo	1 bar (15 g)	0.3 g	Estimated	Low
Spar Veggie Vegane Royal Gums	100 g	0.3 g	Estimated	Low
Milbona Tvarohová tyčinka Protein	40 g	0.4 g	Estimated	Low
Mondelez Toblerone Fruit & Nut	28 g	0.4 g	Estimated	Low
Bajadera Hazelnut Almond Nougat	28 g	0.5 g	Estimated	Low
fin CARRE Chocolate 70% cacao	20 g	0.5 g	Estimated	Low
First Nice Chocolate Bananas	100 g	0.5 g	Estimated	Low
Kras Bananko mini	100 g	0.5 g	Estimated	Low
Milka Choco Snack	29 g	0.5 g	Estimated	Low
Kraš Pepermint	100 g	0.6 g	Estimated	Low
Lidl Protein bar stracciatella	45g	0.6 g	Estimated	Low
TUC Füstölt Bacon ízű kréker	25 g	0.6 g	Estimated	Low
J.D. Gross Hazelnut truffle chocolate	3g	0.9 g	Estimated	Low
Milka Strawberry	1 serving (25 g)	1.0 g	Estimated	Moderate
Proteini.si protein bar milk chocolate	1 bar (55 g)	1.0 g	Estimated	Moderate
Crownfield Müsli-Riegel Erdbeer-Joghurt	25g	1.1 g	Estimated	Moderate
J.D. Gross Mousse Au Chocolat Noir Pistache	25 g	1.1 g	Estimated	Moderate
Bebeto Sour spaghetti rainbow	100 g	1.2 g	Estimated	Moderate
DmBio Asia Cracker Mix	100 g	1.2 g	Estimated	Moderate
Spar Kokos flocken	100g	1.2 g	Estimated	Moderate
Alesto Noix de cajou & cranberries	30 g	1.4 g	From the label	Moderate
Sportness Riegel mit Cookies & cream-geschmack	45g	1.4 g	Estimated	Moderate
Nestlé After Eight	100 g	1.5 g	Estimated	Moderate
Kandit No Guilt Dark Chocolate	80g	1.6 g	Estimated	Moderate
Smoki Original Fresh Baked Peanuts	1 serving (50 g)	1.6 g	Estimated	Moderate
Stühmer Dark Chocolate filled with raspberry cream	100 g	1.6 g	Estimated	Moderate
Chocolat Villars Noir Ecorces Orange Confites 100g	1 serving (100 g)	1.7 g	Estimated	Moderate
K-Classic Schokolade Alpenvollmilch	100 g	1.7 g	Estimated	Moderate
Kraš Dorina Mliječna	100 g	1.7 g	Estimated	Moderate
spar Kuvertüre Zartbitter	100 g	1.7 g	Estimated	Moderate
Torras dark & mango	100 g	1.7 g	Estimated	Moderate
Belbake Chocolate Couverture Milk	100 g	1.8 g	Estimated	Moderate
Kras Bajadera	100 g	1.8 g	Estimated	Moderate
Kraš Animal Kingdom	100 g	1.8 g	Estimated	Moderate
Kraš Bajadera	100 g	1.8 g	Estimated	Moderate
Torras Čokoláda na vaření se sladidly	100 g	1.8 g	Estimated	Moderate
SPORTYFEEL PROTEIN BAR peanut flavour	45 gram	1.9 g	Estimated	Moderate
koestlin Saltas	100 g	2.0 g	Estimated	Moderate
rice UP! eat smart brown rice chips	100 g	2.0 g	Estimated	Moderate
Goldfish Gold fischli susan	30 g	2.4 g	Estimated	Moderate
Elephant Squeezed pretzels with mix seeds	28 g	2.5 g	Estimated	Moderate
fin CARRÉ Extra Dark 85% Cocoa	100 g	2.6 g	Estimated	Moderate
kinder pinguin	30 g	2.9 g	Estimated	Moderate
tako Cocoa & milk	100 g	2.9 g	Estimated	Moderate
Milino Baton pufos cu umplutura cremoasa cu miere si lapte	100 g	3.0 g	Estimated	Moderate
Bakery d'Oro Pandispan cu crema tiramisu cu lapte	100 g	3.1 g	Estimated	High
Lorenz Crunchips Western Style	14 g	3.1 g	Estimated	High
Milino Baton pufos cu umplutura cremoasa de lapte si	100 g	3.1 g	Estimated	High
Bakery d'Oro Pandispan cu cacao umplut cu crema de lapte si	100 g	3.2 g	Estimated	High
crema bisc milka	100 g	3.2 g	Estimated	High
Primola Praline	100 g	3.2 g	Estimated	High
Biraj pametno Vanilice čajno pecivo punjeno nadovom od	100g	3.3 g	Estimated	High
Milino Baton pufos cu umplutura de nuca de cocos si lapte	100 g	3.3 g	Estimated	High
Spar Hafer-Riegel Erdnuss-Kakao	40.0g	3.8 g	Estimated	High
Alesto Nut & Fruit Mix Classic	1 serving (30 g)	4.2 g	From the label	High
Alka Elephant Squeezed Pretzels with Black & White Sesame	1 portion (100 g)	4.2 g	Estimated	High
Doritos Nachos Cheese Flavoured 100g	100 g	4.7 g	Estimated	High
Ferrero Rocher	1 pieces (100 g)	4.7 g	Estimated	High
Zigante Tartufi Truffle in white chocolate	100 g	4.7 g	Estimated	High
snack day Chipsy o smaku octu i soli	1 serving (25 g)	4.8 g	Estimated	High
pringles hot & spicy	30 g	5.2 g	Estimated	High
Sol & Mar Chips de pomme de terre au piment piquant	30g	5.5 g	Estimated	High
Lovechock Almond cinnamon chocolate	28 g	5.9 g	Estimated	High
Lay's Lays Green Onion	1 serving (28 g)	6.0 g	Estimated	High
Brets Chips Saveur camembert	30 g	6.3 g	Estimated	High
Brets Chips saveur Tartiflette	30 g	6.3 g	Estimated	High
Pringles Sare	30g	6.3 g	Estimated	High
Brets Saveir Sel & Vinaigre	30 g	6.5 g	Estimated	High
Lidl crisps black truffle flavour	1 portion (30 g)	6.7 g	Estimated	High
El Almendro Barritas de almendra chocolate blanco con	28 g	7.1 g	Estimated	High
Chio Red Paprika Chips	30 g	7.8 g	Estimated	High
Maretti Bruschette Chips Pizza Flavour	1 1 (100 g)	9.5 g	Estimated	High
Mondelez Milka Oreo Weihnachtsteller	100 g	9.6 g	Estimated	High
Kingsbake Ma Baker Giant Bars - Blueberry	90 g	10.0 g	Estimated	High
High protein spar hafer-riegel	100 g	10.2 g	Estimated	High
Deluxe Trüffelpralinen mit Alkohol	100 g	10.4 g	Estimated	High
Milka Darkmilk	100 g	11.5 g	Estimated	High
Chio Lentil Chips	100 g	12.9 g	Estimated	High
SPAR Tortilla Chips	100 g	13.6 g	Estimated	High
Halloween Kartoffel Gespenster	100 g	14.2 g	Estimated	High
Spar Premium wasabi chips	100 g	15.0 g	Estimated	High
Pellito oats2go	100 g	15.5 g	Estimated	High
lidl Extra crunchy crisp salt&peper chips	100 g	17.0 g	Estimated	High
Zanuy Tortilla Chips Nachos Mexican 200g	100 g	17.7 g	Estimated	High
Benjamissimo Dark Chocolate 90%	100 g	18.0 g	Estimated	High
Riffel; Spar Chips paprika	100 g	19.1 g	Estimated	High
lays piquant paprika	100 g	20.4 g	Estimated	High
Pringles Flame Medium Kickin' Sour Cream	100 g	20.4 g	Estimated	High
chio sour cream and onion chips	100 g	21.8 g	Estimated	High
Snack Day Tapioca and prawn crackers classic	100 g	22.8 g	Estimated	High
duc de coeur potato chips	100 g	23.1 g	Estimated	High
Chio Čipi čips Ultra	100 g	25.2 g	Estimated	High
Lays Maxx deep ridged	130g	29.2 g	Estimated	High
Pringles Sour Cream & Onion	1 can (165 g)	32.5 g	Estimated	High

The 15 highest in this aisle

The other end of the same list, for when you want to know what to put back.

Product	Serving	PUFA per serving	Source	Verdict
Pringles Sour Cream & Onion	1 can (165 g)	32.5 g	Estimated	High
Lays Maxx deep ridged	130g	29.2 g	Estimated	High
Chio Čipi čips Ultra	100 g	25.2 g	Estimated	High
duc de coeur potato chips	100 g	23.1 g	Estimated	High
Snack Day Tapioca and prawn crackers classic	100 g	22.8 g	Estimated	High
chio sour cream and onion chips	100 g	21.8 g	Estimated	High
lays piquant paprika	100 g	20.4 g	Estimated	High
Pringles Flame Medium Kickin' Sour Cream	100 g	20.4 g	Estimated	High
Riffel; Spar Chips paprika	100 g	19.1 g	Estimated	High
Benjamissimo Dark Chocolate 90%	100 g	18.0 g	Estimated	High
Zanuy Tortilla Chips Nachos Mexican 200g	100 g	17.7 g	Estimated	High
lidl Extra crunchy crisp salt&peper chips	100 g	17.0 g	Estimated	High
Pellito oats2go	100 g	15.5 g	Estimated	High
Spar Premium wasabi chips	100 g	15.0 g	Estimated	High
Halloween Kartoffel Gespenster	100 g	14.2 g	Estimated	High

Scan any barcode and see the number before you buy. Get the free app.

Product data: Open Food Facts, Open Database License.

Seed oil free snacks in Croatia: 111 products ranked by PUFA per serving

How we judged this

All 111 products in this aisle, lowest first

The 15 highest in this aisle

Other aisles