Čili Pizza Lithuania Seed Oil Report Card
Based on our menu research, Čili Pizza Lithuania cooks with: not disclosed: Čili Pizza publishes no ingredient or oil statement on its ordering site (menu descriptions name only a 'česnakinis aliejus' garlic oil on the pizzas); fried items (fries, potato pancakes, dumplings, mozzarella sticks, chicken strips) are assumed fried in a sunflower/rapeseed vegetable oil, the usual Lithuanian restaurant frying oil (low confidence).. Across the 138 menu items we analyzed, it averages 7.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Čili Pizza Lithuania
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cepelinai + Coca-Cola 0,25 l, 2.0g total
| Item | PUFA |
|---|---|
| Apelsinų sultys 1 l | 0.0g |
| Pomidorų sultys 1 l | 0.0g |
| Kronenbourg 1664 Blanc 0,0% 0,330ml | 0.0g |
| Obuolių sultys 1 l | 0.0g |
| Kečupas, 80g | 0.0g |
What to Avoid at Čili Pizza Lithuania
| Item | PUFA |
|---|---|
| Grybų, 42 cm | 17.0g |
| Pepperoni, 42 cm | 17.0g |
| Čili Pizza, 42 cm | 17.0g |
| Diavola, 42 cm | 17.0g |
| Vezuvijaus, 42 cm | 17.0g |
Every Čili Pizza Lithuania item, ranked
All 138 items we have for Čili Pizza Lithuania, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Apelsinų sultys 1 l | 0.0g |
| Pomidorų sultys 1 l | 0.0g |
| Schweppes 0,25 l | 0.0g |
| Kronenbourg 1664 Blanc 0,0% 0,330ml | 0.0g |
| Obuolių sultys 1 l | 0.0g |
| Kečupas, 80g | 0.0g |
| Sultys Marela Apelsinų 0,25 l | 0.0g |
| Coca-Cola Zero 0,25 l | 0.0g |
| Neptūnas negazuotas 0,33 l | 0.0g |
| Neptūnas gazuotas 0,33 l | 0.0g |
| Fanta 0,25 l | 0.0g |
| Sidras Somersby Kriaušių Nealk. 0,0% 0.5l | 0.0g |
| Go Pilsner 0,0% 0,5l | 0.0g |
| Sultys Marela Įvairių vaisių 0,25 l | 0.0g |
| Multivitaminų sultys 1 l | 0.0g |
| Coca-Cola 0,25 l | 0.0g |
| GO Botanicals Grapefruit 0,33 l | 0.0g |
| Cido sultys 0,2 l | 0.0g |
| GO Botanicals Pears 0,33 l | 0.0g |
| Sprite 0,25 l | 0.0g |
| Sultys Marela Pomidorų 0,25 l | 0.0g |
| Gardžioji Blindos gira 0,5l | 0.0g |
| Sultys Marela Obuolių 0,25 l | 0.0g |
| Daržovių sultinys | 0.2g |
| Šaltibarščiai | 0.5g |
| Austriškas pyragas su varške | 2.0g |
| Cepelinai | 2.0g |
| Trinta meksikietiška sriuba | 2.0g |
| Sūrio pyragas | 2.0g |
| Apkepti cepelinai | 2.0g |
| Trinta pievagrybių sriuba | 2.0g |
| Čili sriuba | 2.0g |
| Skrudinta česnakinė bandelė | 2.0g |
| Obuolių pyragas | 2.0g |
| Šviesi bandelė | 2.0g |
| Meksikietiški paplotėliai | 3.0g |
| Apkepti blyneliai su varške | 3.0g |
| Kibinas su vištiena | 3.0g |
| Balandėliai | 3.0g |
| Kibinas su vištiena ir sultiniu | 3.0g |
| Lietiniai su kumpiu ir sūriu | 4.0g |
| Pica Kačiukas | 4.0g |
| Makaronai su vištiena ir „Chipotle“ padažu | 4.0g |
| Makaronai su krevėtėmis ir sūrio padažu | 4.0g |
| Makaronai su ricotta sūriu | 4.0g |
| Auksinių varškėtukų lobis | 4.0g |
| Pikantiškas padažas, 80g | 5.0g |
| Graikiškos | 5.0g |
| Gruzdintos Drakoniukų bulvytės | 5.0g |
| Pizza Rolls | 5.0g |
| Gruzdintos mocarelos lazdelės | 6.0g |
| Viduržemio salotos | 6.0g |
| Spurgytės Mac&cheese | 6.0g |
| Churros su karamelės ir šokolado užpilu | 6.0g |
| Česnakinis padažas, 80g | 6.0g |
| Salotos su Grill lašiša | 6.0g |
| Antienos krūtinėlė | 6.0g |
| Cezario | 7.0g |
| BBQ viščiukų sparneliai | 7.0g |
| Su keturiomis mėsomis 25 cm | 7.0g |
| Su vištiena ir BBQ padažu 25 cm | 7.0g |
| Su vištiena ir čederio 25 cm | 7.0g |
| Su vytintu kumpiu ir kietuoju sūriu 25 cm | 7.0g |
| Su saliami ir pomidorais 25 cm | 7.0g |
| Su BBQ rūkyta šonine 25 cm | 7.0g |
| Su Peperoni dešra ir feta 25 cm | 7.0g |
| Krevečių iešmelis | 7.0g |
| Kepta duona su sūriu | 7.0g |
| Krevečių iešmelis Didelė porcija | 7.0g |
| Čili pizza Klasikiniai koldūnai | 8.0g |
| Čili pizza koldūnai su vištiena | 8.0g |
| Kijevo kotletas | 8.0g |
| Kiaulienos šašlykas | 8.0g |
| Gruzdintos bulvytės | 8.0g |
| Kiaulienos šašlykas Didelė porcija | 8.0g |
| Traškūs vištienos kąsneliai | 8.0g |
| Klasikinė perlenkta, 30 cm | 9.0g |
| Jautienos karališka, 30 cm | 9.0g |
| Siciliana, 30 cm | 9.0g |
| Bulviniai blynai su traškia šonine | 9.0g |
| Margarita, 30 cm | 9.0g |
| Traškios vištienos burgerio rinkinys | 9.0g |
| Diavola, 30 cm | 9.0g |
| Graikiška, 30 cm | 9.0g |
| Lambada, 30 cm | 9.0g |
| Havajų, 30 cm | 9.0g |
| Capricciosa, 30 cm | 9.0g |
| Pikantiška, 30 cm | 9.0g |
| Grybų, 30 cm | 9.0g |
| Pepperoni, 30 cm | 9.0g |
| Kalifornia, 30 cm | 9.0g |
| Vistienos kepsneliai su bulvytėmis | 9.0g |
| Čili Pizza, 30 cm | 9.0g |
| Quattro, 30 cm | 9.0g |
| Svaigioji, 30 cm | 9.0g |
| Studentų, 30 cm | 9.0g |
| Vienos šnicelis | 9.0g |
| Capri, 30 cm | 9.0g |
| Rustica, 30 cm | 9.0g |
| Vezuvijaus, 30 cm | 9.0g |
| Traškios vištienos juostelės | 9.0g |
| Mafija, 30 cm | 9.0g |
| Kaimiška, 30 cm | 9.0g |
| Vištienos popsai su bulvytėmis | 9.0g |
| Žemaičių blynai | 9.0g |
| Čempionų, 30 cm | 9.0g |
| Bulviniai blynai su rūkyta lašiša | 9.0g |
| Bulviniai blynai su grybų padažu | 9.0g |
| Plėšytos jautienos burgerių rinkinys dviems | 9.0g |
| Plėšytos jautienos burgerio rinkinys | 9.0g |
| Sotus traškios vištienos burgerių rinkinys dviems | 9.0g |
| Lašišos kepsnys | 10.0g |
| Kiaulienos sprandinės kepsnys | 10.0g |
| Vištienos kepsnys Didelė porcija | 10.0g |
| Kiaulienos sprandinės kepsnys Didelė porcija | 10.0g |
| Bulvytės su šonine ir čederiu | 10.0g |
| Vištienos kepsnys | 10.0g |
| Grybų, 42 cm | 17.0g |
| Pepperoni, 42 cm | 17.0g |
| Čili Pizza, 42 cm | 17.0g |
| Diavola, 42 cm | 17.0g |
| Vezuvijaus, 42 cm | 17.0g |
| Jautienos karališka, 42 cm | 17.0g |
| Čempionų, 42 cm | 17.0g |
| Havajų, 42 cm | 17.0g |
| Quattro, 42 cm | 17.0g |
| Lambada, 42 cm | 17.0g |
| Kaimiška, 42 cm | 17.0g |
| Svaigioji, 42 cm | 17.0g |
| Pikantiška, 42 cm | 17.0g |
| Graikiška, 42 cm | 17.0g |
| Mafijos, 42 cm | 17.0g |
| Kalifornia, 42 cm | 17.0g |
| Studentų, 42 cm | 17.0g |
| Siciliana, 42 cm | 17.0g |
| Margarita, 42 cm | 17.0g |
| Capri, 42 cm | 17.0g |
| Capricciosa, 42 cm | 17.0g |
Frequently asked
Does Čili Pizza Lithuania use seed oils?
Based on our menu research, Čili Pizza Lithuania cooks with: not disclosed: Čili Pizza publishes no ingredient or oil statement on its ordering site (menu descriptions name only a 'česnakinis aliejus' garlic oil on the pizzas); fried items (fries, potato pancakes, dumplings, mozzarella sticks, chicken strips) are assumed fried in a sunflower/rapeseed vegetable oil, the usual Lithuanian restaurant frying oil (low confidence).. Across the 138 menu items we analyzed, it averages 7.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Čili Pizza Lithuania cook with?
Our research indicates: not disclosed: Čili Pizza publishes no ingredient or oil statement on its ordering site (menu descriptions name only a 'česnakinis aliejus' garlic oil on the pizzas); fried items (fries, potato pancakes, dumplings, mozzarella sticks, chicken strips) are assumed fried in a sunflower/rapeseed vegetable oil, the usual Lithuanian restaurant frying oil (low confidence).. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Čili Pizza Lithuania use beef tallow?
No. Our research indicates Čili Pizza Lithuania cooks with not disclosed: Čili Pizza publishes no ingredient or oil statement on its ordering site (menu descriptions name only a 'česnakinis aliejus' garlic oil on the pizzas); fried items (fries, potato pancakes, dumplings, mozzarella sticks, chicken strips) are assumed fried in a sunflower/rapeseed vegetable oil, the usual Lithuanian restaurant frying oil (low confidence)., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Čili Pizza Lithuania seed oil free?
No. Our research indicates Čili Pizza Lithuania cooks with not disclosed: Čili Pizza publishes no ingredient or oil statement on its ordering site (menu descriptions name only a 'česnakinis aliejus' garlic oil on the pizzas); fried items (fries, potato pancakes, dumplings, mozzarella sticks, chicken strips) are assumed fried in a sunflower/rapeseed vegetable oil, the usual Lithuanian restaurant frying oil (low confidence)., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Čili Pizza Lithuania?
Apelsinų sultys 1 l is the lowest-PUFA item we analyzed at Čili Pizza Lithuania, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Čili Pizza Lithuania?
Grybų, 42 cm is the highest-PUFA item we analyzed at Čili Pizza Lithuania, at an estimated 17.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Čili Pizza Lithuania lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.