Domino's Netherlands Seed Oil Report Card
Based on our menu research, Domino's Netherlands cooks with: not disclosed: Domino's Netherlands names no cooking or frying oil on dominos.nl, its allergen declaration or its ordering site; sides are oven-baked in the store and the dough and garlic crust oils are unnamed.. Across the 232 menu items we analyzed, it averages 12.9g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
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Safest Orders at Domino's Netherlands
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Pizza BBQ Chicken (25cm Medium Classic Crust) + Coca-Cola 330ml, 5.9g total
| Item | PUFA |
|---|---|
| BBQ Saus | 0.0g |
| Chili Saus | 0.0g |
| Chaudfontaine mineraalwater 500ml | 0.0g |
| Capri-Sun 200ML | 0.0g |
| Fernandes Cherry 330ml | 0.0g |
What to Avoid at Domino's Netherlands
| Item | PUFA |
|---|---|
| Detroit Chicken Truffle | 42.5g |
| Pizza Chicken Truffle (40cm Family XXL Classic Crust) | 39.7g |
| Detroit Chicken Kebab | 38.4g |
| Detroit Shoarma | 37.0g |
| Detroit Pepperoni Party | 36.6g |
Every Domino's Netherlands item, ranked
All 232 items we have for Domino's Netherlands, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| BBQ Saus | 0.0g |
| Chili Saus | 0.0g |
| Coca-Cola 330ml | 0.0g |
| Coca-Cola Zero Sugar 330ml | 0.0g |
| 1 liter Coca-Cola | 0.0g |
| Fanta Orange Zero Sugar 330ml | 0.0g |
| Fanta Exotic Zero Sugar 330ml | 0.0g |
| Red Bull Regular 250ML | 0.0g |
| Red Bull Sugarfree | 0.0g |
| Fuze Tea Peach Hibiscus 330ml | 0.0g |
| FuzeTea Green Tea 330ml | 0.0g |
| Chaudfontaine mineraalwater 500ml | 0.0g |
| Capri-Sun 200ML | 0.0g |
| Monster Energy 500ML | 0.0g |
| Monster Ultra White Zero Sugar 500ML | 0.0g |
| Fernandes Cherry 330ml | 0.0g |
| Sweet Icing Saus | 0.0g |
| Thick Shake Vanilla | 0.5g |
| Thick Shake Banana | 0.5g |
| Thick Shake Matcha Strawberry | 0.7g |
| Thick Shake Strawberry | 0.7g |
| Thick Shake Matcha Vanilla | 0.8g |
| Thick Shake Cookies & cream | 0.8g |
| Thick Shake Belgian Chocolate | 0.8g |
| Kick'n Chicken (7st) | 3.4g |
| Mayonaise Saus | 3.9g |
| Chocolate Lavacake | 4.1g |
| Popcorn Chicken (6st) | 5.5g |
| Pizza Vegan Veggi (25cm Medium Classic Crust) | 5.5g |
| Pizza Vegan Margherita (29cm Italian) | 5.6g |
| Pizza BBQ Chicken (25cm Medium Classic Crust) | 5.9g |
| Pizza Four Cheese (25cm Medium Classic Crust) | 5.9g |
| Pizza Vegan Veggi (29cm Italian) | 5.9g |
| Pizza Margherita (Glutenvrij) | 5.9g |
| Subzz Hete Kip | 6.2g |
| Pizza Vegan Margherita (25cm Medium Classic Crust) | 6.3g |
| Pizza Hete Kip (25cm Medium Classic Crust) | 6.4g |
| Pizza Hete Kip (29cm Italian) | 6.5g |
| Pizza Four Cheese (29cm Italian) | 6.5g |
| Subzz Veggi | 6.5g |
| Pizza Chicken Supreme (25cm Medium Classic Crust) | 6.6g |
| Pizza BBQ Chicken (29cm Italian) | 6.7g |
| Pizza Funghi (25cm Medium Classic Crust) | 6.9g |
| Pizza Veggi (25cm Medium Classic Crust) | 6.9g |
| Subzz Hawaii | 6.9g |
| Pizza Chicken Supreme (25cm Medium Cheesy Crust) | 7.0g |
| Pizza Hawaii (25cm Medium Classic Crust) | 7.0g |
| Pizza Margherita (25cm Medium Classic Crust) | 7.1g |
| Pizza Funghi (29cm Italian) | 7.1g |
| Pizza Veggi (29cm Italian) | 7.1g |
| Pizza Funghi (25cm Medium Cheesy Crust) | 7.3g |
| Pizza Four Cheese (25cm Medium Cheesy Crust) | 7.3g |
| Pizza Veggi (25cm Medium Cheesy Crust) | 7.3g |
| Pizza Margherita (25cm Medium Cheesy Crust) | 7.4g |
| Meltzz Chicken Supreme | 7.4g |
| Pizza Chicken Supreme (29cm Italian) | 7.5g |
| Kick'n Chicken (13st) | 7.5g |
| Pizza Margherita (29cm Italian) | 7.6g |
| Pizza BBQ Chicken (25cm Medium Cheesy Crust) | 7.7g |
| Pizza Ham (25cm Medium Cheesy Crust) | 7.7g |
| Meltzz Margherita | 7.7g |
| Pizza BBQ Chicken & Bacon (29cm Italian) | 7.9g |
| Pizza Hawaii (29cm Italian) | 7.9g |
| Pizza Ham (29cm Italian) | 7.9g |
| Meltzz Hawaii | 8.0g |
| Pizza BBQ Chicken & Bacon (25cm Medium Classic Crust) | 8.1g |
| Pizza Ham (25cm Medium Classic Crust) | 8.1g |
| Pizza Hete Kip (25cm Medium Cheesy Crust) | 8.2g |
| Subzz Maple Chicken | 8.4g |
| Meltzz Tuna Melt | 8.4g |
| Pizza BBQ Chicken & Bacon (25cm Medium Cheesy Crust) | 8.5g |
| Pizza Hawaii (25cm Medium Cheesy Crust) | 8.5g |
| Pizza Tonno (25cm Medium Classic Crust) | 8.5g |
| Pizza Spicy Chicken Meatlover (25cm Medium Classic Crust) | 8.5g |
| Potato Wedges | 8.7g |
| Maple Chicken Box | 8.9g |
| Pizza Veggi Chicken Supreme | 9.0g |
| Pizza Vegan Chicken Supreme | 9.0g |
| Hete Kip Box | 9.0g |
| Mini Pizza Margherita + 2 bijgerechten | 9.0g |
| Mini Pizza Pepperoni Party + 2 bijgerechten | 9.0g |
| Mini Pizza Chicken Kebab + 2 bijgerechten | 9.0g |
| Mini Pizza BBQ Chicken & Bacon + 2 bijgerechten | 9.0g |
| Mini Pizza Hawaii + 2 bijgerechten | 9.0g |
| Mini Pizza Chicken Supreme + 2 bijgerechten | 9.0g |
| Mini Pizza Shoarma + 2 bijgerechten | 9.0g |
| Mini Pizza Salami + 2 bijgerechten | 9.0g |
| Mini Pizza Funghi + 2 bijgerechten | 9.0g |
| Mini Pizza Hot and Spicy + 2 bijgerechten | 9.0g |
| Pizza Spicy Chicken Meatlover (29cm Italian) | 9.3g |
| Crispy Oven Fries | 9.3g |
| Subzz Pepperoni | 9.6g |
| Pizza Spicy Chicken Meatlover (25cm Medium Cheesy Crust) | 9.9g |
| Maple Wings 8x | 9.9g |
| Heat Wings 8x | 9.9g |
| Pizza Tonno (25cm Medium Cheesy Crust) | 10.0g |
| Pizza Pesto Chicken (25cm Medium Classic Crust) | 10.1g |
| Pizza Extravaganzza (25cm Medium Classic Crust) | 10.1g |
| Subzz Chicken Truffle | 10.3g |
| Chicken Truffle Box | 10.3g |
| Pizza Quattro Stagioni (25cm Medium Classic Crust) | 10.4g |
| Zakje Knoflooksaus | 10.4g |
| Pizza Tonno (29cm Italian) | 10.5g |
| Pizza Extravaganzza (25cm Medium Cheesy Crust) | 10.5g |
| Meltzz Pepperoni | 10.7g |
| Buffalo Wings (8st) | 10.7g |
| Pizza Caprese (25cm Medium Cheesy Crust) | 10.8g |
| Pizza Quattro Stagioni (25cm Medium Cheesy Crust) | 10.8g |
| Pizza BBQ Mixed Grill (25cm Medium Classic Crust) | 10.8g |
| Pizza Pesto Chicken (25cm Medium Cheesy Crust) | 10.9g |
| Pizza Caprese (25cm Medium Classic Crust) | 11.1g |
| Pizza Vegan Margherita (35cm Large Classic Crust) | 11.1g |
| Pizza Vegan Veggi (35cm Large Classic Crust) | 11.1g |
| Pizza Maple Chicken (25cm Medium Classic Crust) | 11.2g |
| Pizza BBQ Mixed Grill (25cm Medium Cheesy Crust) | 11.2g |
| Subzz Chicken Kebab | 11.2g |
| Pizza Salami (25cm Medium Classic Crust) | 11.5g |
| Pizza Vegan Veggi (40cm Family XXL Classic Crust) | 11.5g |
| Pizza Extravaganzza (29cm Italian) | 11.8g |
| Pizza Vegan Margherita (40cm Family XXL Classic Crust) | 11.8g |
| Cinnastix | 11.8g |
| Pizza Salami (25cm Medium Cheesy Crust) | 11.9g |
| Pizza Four Cheese (35cm Large Classic Crust) | 12.0g |
| Pizza Maple Chicken (29cm Italian) | 12.1g |
| Pizza Pesto Chicken (29cm Italian) | 12.1g |
| Pizza Funghi (35cm Large Classic Crust) | 12.1g |
| Subzz Cheesy | 12.2g |
| Cheesy Bread Cheese & Bacon | 12.2g |
| Pizza Hete Kip (35cm Large Classic Crust) | 12.3g |
| Pizza Perfect Pepperoni (25cm Medium Classic Crust) | 12.3g |
| Pizza Hot & Spicy (25cm Medium Classic Crust) | 12.3g |
| Pizza Heatwave (25cm Medium Classic Crust) | 12.3g |
| Pizza Chicken Supreme (35cm Large Classic Crust) | 12.4g |
| Pizza BBQ Mixed Grill (29cm Italian) | 12.4g |
| Pizza Perfect Pepperoni (25cm Medium Cheesy Crust) | 12.7g |
| Pizza Hot & Spicy (25cm Medium Cheesy Crust) | 12.7g |
| Poffertjes | 12.7g |
| Pizza BBQ Chicken (35cm Large Classic Crust) | 12.8g |
| Pizza Quattro Stagioni (29cm Italian) | 12.8g |
| Pizza Veggi (35cm Large Classic Crust) | 12.8g |
| After dinner dipsaus | 12.8g |
| Crunchy Chicken (5st) | 12.8g |
| Pizza Veggi (40cm Family XXL Classic Crust) | 12.9g |
| Cheesy Bread | 13.0g |
| Pizza Maple Chicken (25cm Medium Cheesy Crust) | 13.1g |
| Pizza Four Cheese (40cm Family XXL Classic Crust) | 13.1g |
| Pizza Heatwave (25cm Medium Cheesy Crust) | 13.1g |
| Pizza Hete Kip (40cm Family XXL Classic Crust) | 13.2g |
| Pizza Salami (29cm Italian) | 13.2g |
| Pizza Chicken Supreme (40cm Family XXL Classic Crust) | 13.3g |
| Chicken Strippers (7st) | 13.3g |
| Pizza BBQ Chicken (40cm Family XXL Classic Crust) | 13.7g |
| Pizza Caprese (29cm Italian) | 13.9g |
| Pizza Margherita (40cm Family XXL Classic Crust) | 14.0g |
| Pizza Funghi (40cm Family XXL Classic Crust) | 14.0g |
| Pizza Margherita (35cm Large Classic Crust) | 14.1g |
| Pizza Shoarma (25cm Medium Classic Crust) | 14.1g |
| Pizza American Supreme Meatlover (25cm Medium Classic Crust) | 14.2g |
| Pizza BBQ Chicken & Bacon (35cm Large Classic Crust) | 14.4g |
| Pizza All you can (m)eat (25cm Medium Classic Crust) | 14.6g |
| Pizza Perfect Pepperoni (Glutenvrij) | 14.7g |
| Pizza Hawaii (35cm Large Classic Crust) | 14.8g |
| Pizza Pepperoni Party (25cm Medium Classic Crust) | 15.1g |
| Pizza Spicy Chicken Meatlover (35cm Large Classic Crust) | 15.1g |
| Pizza BBQ Chicken & Bacon (40cm Family XXL Classic Crust) | 15.2g |
| Pizza Ham (35cm Large Classic Crust) | 15.4g |
| Pizza Perfect Pepperoni (29cm Italian) | 15.5g |
| Pizza Hot & Spicy (29cm Italian) | 15.5g |
| Pizza Heatwave (29cm Italian) | 15.5g |
| Pizza Shoarma (25cm Medium Cheesy Crust) | 15.5g |
| Pizza Chicken Kebab (25cm Medium Classic Crust) | 15.6g |
| Pizza Hawaii (40cm Family XXL Classic Crust) | 15.7g |
| Pizza American Supreme Meatlover (25cm Medium Cheesy Crust) | 15.7g |
| Pizza All you can (m)eat (25cm Medium Cheesy Crust) | 16.1g |
| Pizza Pepperoni Party (25cm Medium Cheesy Crust) | 16.6g |
| Pizza Ham (40cm Family XXL Classic Crust) | 16.7g |
| Pizza Spicy Chicken Meatlover (40cm Family XXL Classic Crust) | 16.7g |
| Pizza Chicken Kebab (25cm Medium Cheesy Crust) | 17.0g |
| Pizza American Supreme Meatlover (29cm Italian) | 17.0g |
| Pizza Shoarma (29cm Italian) | 17.2g |
| Maple Wings 14x | 17.2g |
| Pizza Tonno (35cm Large Classic Crust) | 17.4g |
| Heat Wings 14x | 17.4g |
| Pizza Chicken Kebab (29cm Italian) | 18.3g |
| Pizza Tonno (40cm Family XXL Classic Crust) | 18.3g |
| Buffalo Wings (14st) | 18.5g |
| Crispy Oven Fries XL | 18.6g |
| Pizza All you can (m)eat (29cm Italian) | 18.9g |
| Pizza Extravaganzza (35cm Large Classic Crust) | 19.4g |
| Pizza Pepperoni Party (29cm Italian) | 19.4g |
| Pizza Chicken Truffle (25cm Medium Classic Crust) | 19.8g |
| Pizza Pesto Chicken (35cm Large Classic Crust) | 20.1g |
| Pizza BBQ Mixed Grill (35cm Large Classic Crust) | 20.1g |
| Pizza Chicken Truffle (25cm Medium Cheesy Crust) | 20.6g |
| Pizza Quattro Stagioni (35cm Large Classic Crust) | 20.8g |
| Pizza Salami (35cm Large Classic Crust) | 21.2g |
| Pizza BBQ Mixed Grill (40cm Family XXL Classic Crust) | 21.4g |
| Pizza Caprese (35cm Large Classic Crust) | 21.5g |
| Large Crunchy Chicken (9st) | 22.0g |
| Pizza Extravaganzza (40cm Family XXL Classic Crust) | 22.3g |
| Pizza Maple Chicken (35cm Large Classic Crust) | 22.5g |
| Pizza Perfect Pepperoni (35cm Large Classic Crust) | 22.8g |
| Pizza Quattro Stagioni (40cm Family XXL Classic Crust) | 23.2g |
| Pizza Pesto Chicken (40cm Family XXL Classic Crust) | 23.3g |
| Pizza Hot & Spicy (35cm Large Classic Crust) | 23.6g |
| Pizza Caprese (40cm Family XXL Classic Crust) | 23.9g |
| Pizza Chicken Truffle (29cm Italian) | 24.8g |
| Pizza Salami (40cm Family XXL Classic Crust) | 25.2g |
| Chicken Strippers (13st) | 25.5g |
| Pizza Shoarma (35cm Large Classic Crust) | 25.9g |
| Pizza American Supreme Meatlover (35cm Large Classic Crust) | 26.6g |
| Pizza Pepperoni Party (35cm Large Classic Crust) | 27.5g |
| Pizza Chicken Kebab (35cm Large Classic Crust) | 27.8g |
| Pizza Shoarma (40cm Family XXL Classic Crust) | 27.9g |
| Pizza All you can (m)eat (35cm Large Classic Crust) | 28.5g |
| Pizza Maple Chicken (40cm Family XXL Classic Crust) | 28.7g |
| Pizza Perfect Pepperoni (40cm Family XXL Classic Crust) | 29.1g |
| Pizza Hot & Spicy (40cm Family XXL Classic Crust) | 29.1g |
| Pizza Heatwave (35cm Large Classic Crust) | 29.1g |
| Detroit Loaded Cheese | 29.1g |
| Detroit Hawaii | 30.2g |
| Pizza American Supreme Meatlover (40cm Family XXL Classic Crust) | 30.5g |
| Pizza Chicken Kebab (40cm Family XXL Classic Crust) | 31.3g |
| Pizza Pepperoni Party (40cm Family XXL Classic Crust) | 33.0g |
| Detroit Caprese | 33.0g |
| Pizza All you can (m)eat (40cm Family XXL Classic Crust) | 33.5g |
| Pizza Chicken Truffle (35cm Large Classic Crust) | 34.7g |
| Detroit Pepperoni Party | 36.6g |
| Detroit Shoarma | 37.0g |
| Detroit Chicken Kebab | 38.4g |
| Pizza Chicken Truffle (40cm Family XXL Classic Crust) | 39.7g |
| Detroit Chicken Truffle | 42.5g |
Frequently asked
Does Domino's Netherlands use seed oils?
Based on our menu research, Domino's Netherlands cooks with: not disclosed: Domino's Netherlands names no cooking or frying oil on dominos.nl, its allergen declaration or its ordering site; sides are oven-baked in the store and the dough and garlic crust oils are unnamed.. Across the 232 menu items we analyzed, it averages 12.9g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Domino's Netherlands cook with?
Our research indicates: not disclosed: Domino's Netherlands names no cooking or frying oil on dominos.nl, its allergen declaration or its ordering site; sides are oven-baked in the store and the dough and garlic crust oils are unnamed.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Netherlands use beef tallow?
No. Our research indicates Domino's Netherlands cooks with not disclosed: Domino's Netherlands names no cooking or frying oil on dominos.nl, its allergen declaration or its ordering site; sides are oven-baked in the store and the dough and garlic crust oils are unnamed., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Netherlands seed oil free?
Largely yes. Our research indicates Domino's Netherlands cooks with not disclosed: Domino's Netherlands names no cooking or frying oil on dominos.nl, its allergen declaration or its ordering site; sides are oven-baked in the store and the dough and garlic crust oils are unnamed., which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Domino's Netherlands?
BBQ Saus is the lowest-PUFA item we analyzed at Domino's Netherlands, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Netherlands?
Detroit Chicken Truffle is the highest-PUFA item we analyzed at Domino's Netherlands, at an estimated 42.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Domino's Netherlands lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.