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What oil does Another Broken Egg Cafe fry in?

Another Broken Egg Cafe cooks with butter/margarine blend (griddle, eggs, pancakes), canola oil (sauté, frying).

DVery High Risk — 9.3g avg PUFA/item across 75 items

The 5 cleanest things to order at Another Broken Egg Cafe

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Fresh Fruit0.0g
Fresh Seasonal Fruit0.0g
Grits0.3g
Sour Cream0.5g
2-Stack Pancakes0.9g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Another Broken Egg Cafe report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Another Broken Egg Cafe use beef tallow?

No. Another Broken Egg Cafe cooks with butter/margarine blend (griddle, eggs, pancakes), canola oil (sauté, frying), not beef tallow. See which chains fry in real fats on Tallow Watch.

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