What oil does Another Broken Egg Cafe fry in?
Another Broken Egg Cafe fries in canola oil.
In detail: butter/margarine blend (griddle, eggs, pancakes), canola oil (sauté, frying).
Ordering at Another Broken Egg Cafe? Build your meal in the app and see its seed oil total before you pay.
Build my orderAnother Broken Egg Cafe at a glance
| Fry oil (US) | Canola oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | D (9.3 g average per item, 80 items) |
| Is it a seed oil? | Canola oil: Yes |
The 5 cleanest things to order at Another Broken Egg Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Belgian Waffle | 2.0g |
| Buttermilk Pancakes | 3.5g |
| Orange Blossom & Berry Pancakes | 3.9g |
| Traditional Day Starter | 4.0g |
| Louisiana Gumbo | 4.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Another Broken Egg Cafe order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Another Broken Egg Cafe report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Another Broken Egg Cafe fry in?
Another Broken Egg Cafe fries in canola oil. In detail: butter/margarine blend (griddle, eggs, pancakes), canola oil (sauté, frying).
Does Another Broken Egg Cafe use seed oils?
Yes. Another Broken Egg Cafe fries in canola oil. Its seed oil grade is D, about 9.3 g of polyunsaturated fat per menu item.
Does Another Broken Egg Cafe use beef tallow?
No. Another Broken Egg Cafe fries in canola oil, not beef tallow.
Does Another Broken Egg Cafe use peanut oil?
Not that we can find. Another Broken Egg Cafe fries in canola oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Another Broken Egg Cafe?
Mixed Green Salad (4.8 g of polyunsaturated fat). Next: Smoked Salmon Benedict (5.0 g) and Traditional Eggs Benedict (6.0 g).
Which Another Broken Egg Cafe item has the most seed oil?
Bacon Lover's BLT&A, at about 37.8 g of polyunsaturated fat as listed.