What oil does Another Broken Egg Cafe fry in?
Another Broken Egg Cafe cooks with butter/margarine blend (griddle, eggs, pancakes), canola oil (sauté, frying).
The 5 cleanest things to order at Another Broken Egg Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Fresh Fruit | 0.0g |
| Fresh Seasonal Fruit | 0.0g |
| Sour Cream | 0.5g |
| Chicken Sausage | 1.0g |
| Grits | 2.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Another Broken Egg Cafe report card, or where it lands on the Seed Oil Index.
Frequently asked
Does Another Broken Egg Cafe use beef tallow?
No. Another Broken Egg Cafe cooks with butter/margarine blend (griddle, eggs, pancakes), canola oil (sauté, frying), not beef tallow. See which chains fry in real fats on Tallow Watch.