What oil does Bibibop Asian Grill fry in?
Bibibop Asian Grill cooks with soybean oil.
In detail: Soybean oil (cooking), sesame oil (sauces/marinades).
Ordering at Bibibop Asian Grill? Build your meal in the app and see its seed oil total before you pay.
Build my orderBibibop Asian Grill at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (2.7 g average per item, 73 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Bibibop Asian Grill
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Miso Soup | 0.9g |
| Spicy Chicken | 1.0g |
| Grilled Chicken | 1.3g |
| Small Bowl - Chicken | 3.0g |
| Small Bowl - Spicy Chicken | 3.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Bibibop Asian Grill order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Bibibop Asian Grill report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Bibibop Asian Grill fry in?
Bibibop Asian Grill cooks with soybean oil. In detail: Soybean oil (cooking), sesame oil (sauces/marinades).
Does Bibibop Asian Grill use seed oils?
Yes. Bibibop Asian Grill cooks with soybean oil. Its seed oil grade is A, about 2.7 g of polyunsaturated fat per menu item.
Does Bibibop Asian Grill use beef tallow?
No. Bibibop Asian Grill cooks with soybean oil, not beef tallow.
Does Bibibop Asian Grill use peanut oil?
Not that we can find. Bibibop Asian Grill cooks with soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Bibibop Asian Grill?
Small Bowl - Chicken (3.0 g of polyunsaturated fat). Next: Small Bowl - Spicy Chicken (3.0 g) and Small Bowl - Tofu (3.0 g).
Which Bibibop Asian Grill item has the most seed oil?
Bibibop Bowl (Chicken, Rice, Toppings, Sauce), at about 14.0 g of polyunsaturated fat as listed.