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What oil does Bruxie fry in?

Bruxie fries in soybean oil.

In detail: Soybean oil (frying); butter/dairy in waffle batter.

Ordering at Bruxie? Build your meal in the app and see its seed oil total before you pay.

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Bruxie at a glance

Fry oil (US)Soybean oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeC (7.2 g average per item, 82 items)
Is it a seed oil?Soybean oil: Yes
CHigh Risk: 7.2g avg PUFA/item across 82 items

The 5 cleanest things to order at Bruxie

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Naked Bruxie Waffle3.0g
Liege Waffle3.0g
Veggie Waffle Sandwich5.0g
Roasted Mushroom and Goat Cheese Waffle Sandwich5.0g
Grilled Chicken Waffle Sandwich6.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Bruxie order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Bruxie report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Bruxie fry in?

Bruxie fries in soybean oil. In detail: Soybean oil (frying); butter/dairy in waffle batter.

Does Bruxie use seed oils?

Yes. Bruxie fries in soybean oil. Its seed oil grade is C, about 7.2 g of polyunsaturated fat per menu item.

Does Bruxie use beef tallow?

No. Bruxie fries in soybean oil, not beef tallow.

Does Bruxie use peanut oil?

Not that we can find. Bruxie fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Bruxie?

Veggie Waffle Sandwich (5.0 g of polyunsaturated fat). Next: Roasted Mushroom and Goat Cheese Waffle Sandwich (5.0 g) and Grilled Chicken Waffle Sandwich (6.0 g).

Which Bruxie item has the most seed oil?

Original Seasoned Chicken Tenders (12 pc), at about 24.0 g of polyunsaturated fat as listed.

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