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What oil does Cinnaholic fry in?

Cinnaholic cooks with butter and palm oil.

In detail: The non-dairy butter blend is palm fruit, soybean, canola AND olive oils. The cream cheese used in the frosting is coconut oil plus high-oleic safflower oil.

Ordering at Cinnaholic? Build your meal in the app and see its seed oil total before you pay.

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Cinnaholic at a glance

Fry oil (US)Butter and palm oil
Seed oilsIn some items
Beef tallowNo
Peanut oilNo
Seed oil gradeB (4.3 g average per item, 28 items)
Is it a seed oil?Butter: No · Palm oil: No
BMedium Risk: 4.3g avg PUFA/item across 28 items

The 5 cleanest things to order at Cinnaholic

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Classic Roll (Old Skool)5.0g
Cinnacake (small)5.0g
Very Berry Roll6.0g
Campfire S'mores Roll7.0g
Cinnacake (large)9.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Cinnaholic order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Cinnaholic report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Cinnaholic fry in?

Cinnaholic cooks with butter and palm oil. In detail: The non-dairy butter blend is palm fruit, soybean, canola AND olive oils. The cream cheese used in the frosting is coconut oil plus high-oleic safflower oil.

Does Cinnaholic use seed oils?

Yes, in some items. Our notes: The non-dairy butter blend is palm fruit, soybean, canola AND olive oils. The cream cheese used in the frosting is coconut oil plus high-oleic safflower oil.

Does Cinnaholic use beef tallow?

No. Cinnaholic cooks with butter and palm oil, not beef tallow.

Does Cinnaholic use peanut oil?

Not that we can find. Cinnaholic cooks with butter and palm oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Cinnaholic?

Classic Roll (Old Skool) (5.0 g of polyunsaturated fat). Next: Cinnacake (small) (5.0 g) and Very Berry Roll (6.0 g).

Which Cinnaholic item has the most seed oil?

Shake, Rattle & Roll (PB), at about 10.0 g of polyunsaturated fat as listed.

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