Track your seed oil intake at 2,600+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
← All chains

What oil does CoreLife Eatery fry in?

CoreLife Eatery cooks with olive oil.

In detail: olive oil.

Ordering at CoreLife Eatery? Build your meal in the app and see its seed oil total before you pay.

Build my order

CoreLife Eatery at a glance

Fry oil (US)Olive oil
Seed oilsNo
Beef tallowNo
Peanut oilNo
Seed oil gradeA (3.1 g average per item, 150 items)
Is it a seed oil?Olive oil: No
ALow Risk: 3.1g avg PUFA/item across 150 items

The 5 cleanest things to order at CoreLife Eatery

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Original Chicken (Regular)0.9g
Greek Chicken & Quinoa (Regular)1.2g
Roasted Organic Tofu (Regular)1.2g
Cashew Cilantro Chicken Bowl (Regular)1.3g
Chicken Fajita Taco (Flour Tortilla)1.4g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your CoreLife Eatery order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

Build my order

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the CoreLife Eatery report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does CoreLife Eatery fry in?

CoreLife Eatery cooks with olive oil. In detail: olive oil.

Does CoreLife Eatery use seed oils?

Not in the fryer: CoreLife Eatery cooks with olive oil. Check the grams for each item.

Does CoreLife Eatery use beef tallow?

No. CoreLife Eatery cooks with olive oil, not beef tallow.

Does CoreLife Eatery use peanut oil?

Not that we can find. CoreLife Eatery cooks with olive oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at CoreLife Eatery?

Cashew Cilantro Chicken Bowl (Regular) (1.3 g of polyunsaturated fat). Next: Steak Fajita Taco (Naan) (1.6 g) and Buffalo Chicken Taco (Naan, Bleu Cheese) (1.6 g).

Which CoreLife Eatery item has the most seed oil?

Kung Pao Tofu Sizzle, at about 18.6 g of polyunsaturated fat as listed.

Check your own order free: get Seed Oil Tracker
Join the movement. 2,600+ chains graded. Build a CoreLife Eatery order