What oil does Crisp & Green fry in?
Crisp & Green cooks with olive oil.
In detail: Olive oil for the poured garnish only. The vinaigrettes run 6-7% saturated fat, which is a canola-type oil, not olive, and the mayo is soybean (the chain flags it for soy).
Ordering at Crisp & Green? Build your meal in the app and see its seed oil total before you pay.
Build my orderCrisp & Green at a glance
| Fry oil (US) | Olive oil |
| Seed oils | Not in the fryer |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | B (4.5 g average per item, 83 items) |
| Is it a seed oil? | Olive oil: No |
The 5 cleanest things to order at Crisp & Green
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Acai Ya Later Acai Bowl | 1.0g |
| Crispies | 1.7g |
| Tropic Time Acai Bowl | 1.9g |
| Pesto Primo Sandwich | 2.7g |
| Two to Mango Acai Bowl | 4.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Crisp & Green order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Crisp & Green report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Crisp & Green fry in?
Crisp & Green cooks with olive oil. In detail: Olive oil for the poured garnish only. The vinaigrettes run 6-7% saturated fat, which is a canola-type oil, not olive, and the mayo is soybean (the chain flags it for soy).
Does Crisp & Green use seed oils?
Not in the fryer: Crisp & Green cooks with olive oil. Some other items still contain seed oils, so check the grams for each one.
Does Crisp & Green use beef tallow?
No. Crisp & Green cooks with olive oil, not beef tallow.
Does Crisp & Green use peanut oil?
Not that we can find. Crisp & Green cooks with olive oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Crisp & Green?
Acai Ya Later Acai Bowl (1.0 g of polyunsaturated fat). Next: Tropic Time Acai Bowl (1.9 g) and Pesto Primo Sandwich (2.7 g).
Which Crisp & Green item has the most seed oil?
Turkey BLT Sandwich, at about 22.2 g of polyunsaturated fat as listed.