Crisp & Green Seed Oil Report Card
Safest Orders
| Tropic Time Acai Bowl | 0.0g PUFA |
| Acai Ya Later Acai Bowl | 1.0g PUFA |
| Two to Mango Acai Bowl | 1.0g PUFA |
| Ceviche Zest Salad | 3.0g PUFA |
| Protein Power Play Acai Bowl | 3.0g PUFA |
Watch Out For
| Ranch Club Wrap | 12.0g PUFA |
| Caesar Crunch Wrap | 11.0g PUFA |
| Spicy Southwest Wrap | 11.0g PUFA |
| Honey Mustard Wrap | 11.0g PUFA |
| Turkey BLT Sandwich | 10.0g PUFA |
Frequently asked
Does Crisp & Green use seed oils?
Based on our menu research, Crisp & Green cooks with: olive oil. Across the 22 menu items we analyzed, it averages 6.0g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Crisp & Green cook with?
Our research indicates: olive oil. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Crisp & Green?
Tropic Time Acai Bowl is the lowest-PUFA item we analyzed at Crisp & Green, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Crisp & Green?
Ranch Club Wrap is the highest-PUFA item we analyzed at Crisp & Green, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Cowboy Chicken · Cracker Barrel · Crimson Coward · Crumbl Cookie · Culver's · Cupbop
See where Crisp & Green lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.