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What oil does Fleming's Prime Steakhouse fry in?

Fleming's Prime Steakhouse cooks with Steaks broiled and finished with butter/tallow (low PUFA); fried items (calamari, onion rings, crab cakes, fries) cooked in a shared fryer, assumed soybean oil per standard steakhouse practice (flemingssteakhouse.com/promotions/nutrition PDFs, Mar/Jul 2026: allergen sheet notes 'Deep fried items are fried in a shared fryer... Soybean oil is not labeled as a soy allergen per FDA allergen labeling guidelines').

DVery High Risk — 8.8g avg PUFA/item across 18 items

The 5 cleanest things to order at Fleming's Prime Steakhouse

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Prime Filet Mignon, 11 oz2.0g PUFA
Prime New York Strip, 16 oz2.0g PUFA
Petite Filet Mignon, 8 oz2.0g PUFA
Lamb Chops with Ratatouille2.0g PUFA
Steamed Lobster Tail, 7 oz2.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Fleming's Prime Steakhouse report card, or where it lands on the Seed Oil Index.

Does Fleming's Prime Steakhouse use beef tallow?

Yes, at least for some items. Fleming's Prime Steakhouse uses: Steaks broiled and finished with butter/tallow (low PUFA); fried items (calamari, onion rings, crab cakes, fries) cooked in a shared fryer, assumed soybean oil per standard steakhouse practice (flemingssteakhouse.com/promotions/nutrition PDFs, Mar/Jul 2026: allergen sheet notes 'Deep fried items are fried in a shared fryer... Soybean oil is not labeled as a soy allergen per FDA allergen labeling guidelines'). See which chains fry in real fats on Tallow Watch.

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