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What oil does Freebirds World Burrito fry in?

Freebirds World Burrito cooks with soybean oil.

In detail: Soybean oil (grilled proteins, chips); soybean oil in flour tortillas.

Ordering at Freebirds World Burrito? Build your meal in the app and see its seed oil total before you pay.

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Freebirds World Burrito at a glance

Fry oil (US)Soybean oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeC (7.2 g average per item, 76 items)
Is it a seed oil?Soybean oil: Yes
CHigh Risk: 7.2g avg PUFA/item across 76 items

The 5 cleanest things to order at Freebirds World Burrito

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Veggie Taco3.0g
Chicken Salad3.9g
Chicken Taco4.0g
Steak Taco4.0g
Carnitas Taco4.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Freebirds World Burrito order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Freebirds World Burrito report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Freebirds World Burrito fry in?

Freebirds World Burrito cooks with soybean oil. In detail: Soybean oil (grilled proteins, chips); soybean oil in flour tortillas.

Does Freebirds World Burrito use seed oils?

Yes. Freebirds World Burrito cooks with soybean oil. Its seed oil grade is C, about 7.2 g of polyunsaturated fat per menu item.

Does Freebirds World Burrito use beef tallow?

No. Freebirds World Burrito cooks with soybean oil, not beef tallow.

Does Freebirds World Burrito use peanut oil?

Not that we can find. Freebirds World Burrito cooks with soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Freebirds World Burrito?

Veggie Taco (3.0 g of polyunsaturated fat). Next: Chicken Salad (3.9 g) and Chicken Taco (4.0 g).

Which Freebirds World Burrito item has the most seed oil?

Nachos with Steak, at about 21.0 g of polyunsaturated fat as listed.

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