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What oil does Fuzzy's Taco Shop fry in?

Fuzzy's Taco Shop cooks with Soybean oil, DISCLOSED: the chain's allergen handout (8/31/2026) states 'we use highly refined soybean oil in our fryers' (tempura fish and shrimp, chips, Latin-fried potatoes, churros, sopapillas). Guacamole is avocado with no added oil. Garlic sauce and sour cream are built-in taco components with no standalone panel. The earlier 'soybean/canola' wording is tightened to soybean on the chain's own word..

FExtreme Risk — 14.3g avg PUFA/item across 60 items

The 5 cleanest things to order at Fuzzy's Taco Shop

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Sour Cream0.3g
Enchilada Sauce2.5g
Fajita Beef Taco3.0g
Spicy Pork Taco3.0g
Grilled Shrimp Taco4.4g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Fuzzy's Taco Shop report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Fuzzy's Taco Shop use beef tallow?

No. Fuzzy's Taco Shop cooks with Soybean oil, DISCLOSED: the chain's allergen handout (8/31/2026) states 'we use highly refined soybean oil in our fryers' (tempura fish and shrimp, chips, Latin-fried potatoes, churros, sopapillas). Guacamole is avocado with no added oil. Garlic sauce and sour cream are built-in taco components with no standalone panel. The earlier 'soybean/canola' wording is tightened to soybean on the chain's own word., not beef tallow. See which chains fry in real fats on Tallow Watch.

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