What oil does Hideaway Pizza fry in?
Hideaway Pizza fries in soybean oil.
In detail: Soybean oil (frying); olive/canola blend (dough).
Ordering at Hideaway Pizza? Build your meal in the app and see its seed oil total before you pay.
Build my orderHideaway Pizza at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | F (20.7 g average per item, 89 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Hideaway Pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Just-A-Beginner Salad | 0.8g |
| In-Betweener Salad | 3.4g |
| Southwest Chicken Salad | 4.0g |
| Build Your Own Pizza Small 10" | 5.0g |
| Greek Salad (Small) | 5.5g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Hideaway Pizza order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Hideaway Pizza report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Hideaway Pizza fry in?
Hideaway Pizza fries in soybean oil. In detail: Soybean oil (frying); olive/canola blend (dough).
Does Hideaway Pizza use seed oils?
Yes. Hideaway Pizza fries in soybean oil. Its seed oil grade is F, about 20.7 g of polyunsaturated fat per menu item.
Does Hideaway Pizza use beef tallow?
No. Hideaway Pizza fries in soybean oil, not beef tallow.
Does Hideaway Pizza use peanut oil?
Not that we can find. Hideaway Pizza fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Hideaway Pizza?
Just-A-Beginner Salad (0.8 g of polyunsaturated fat). Next: In-Betweener Salad (3.4 g) and Southwest Chicken Salad (4.0 g).
Which Hideaway Pizza item has the most seed oil?
50/50 Combo (Mushrooms & Mozzarella), at about 56.0 g of polyunsaturated fat as listed.