What oil does Juice It Up fry in?
Juice It Up cooks with no deep fryer, this is a juice/smoothie/acai bowl bar; the fat in the food menu comes from dairy (cream cheese, coconut whip, butter on waffles and pretzel bites), peanut butter on toast items, and coconut flakes/chocolate drizzle toppings.
The 5 cleanest things to order at Juice It Up
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Immunity Defense Shot | 0.0g |
| Ginger Shot (2 oz) | 0.0g |
| Vital Proteins Blue Bowl (Regular) | 0.0g |
| Mighty-C Immunity Shot (2 oz) | 0.0g |
| Ginger Shot (1 oz) | 0.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Juice It Up report card, or where it lands on the Seed Oil Index.
Frequently asked
Does Juice It Up use beef tallow?
No. Juice It Up cooks with no deep fryer, this is a juice/smoothie/acai bowl bar; the fat in the food menu comes from dairy (cream cheese, coconut whip, butter on waffles and pretzel bites), peanut butter on toast items, and coconut flakes/chocolate drizzle toppings, not beef tallow. See which chains fry in real fats on Tallow Watch.