What oil does Juice It Up fry in?
Juice It Up has no deep fryer.
In detail: no deep fryer, this is a juice/smoothie/acai bowl bar; the fat in the food menu comes from dairy (cream cheese, coconut whip, butter on waffles and pretzel bites), peanut butter on toast items, and coconut flakes/chocolate drizzle toppings.
Ordering at Juice It Up? Build your meal in the app and see its seed oil total before you pay.
Build my orderJuice It Up at a glance
| Fry oil (US) | No deep fryer |
| Seed oils | No fryer |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (1.7 g average per item, 136 items) |
The 5 cleanest things to order at Juice It Up
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Vital Proteins Blue Bowl (Regular) | 0.0g |
| Vital Proteins Blue Bowl (Large) | 0.0g |
| Dragon Fruit Passion Bowl (Regular) | 0.9g |
| Plain Awesome Bagel | 1.7g |
| Super Fusion Bowl (Regular) | 2.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Juice It Up order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Juice It Up report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Juice It Up fry in?
Juice It Up has no deep fryer. In detail: no deep fryer, this is a juice/smoothie/acai bowl bar; the fat in the food menu comes from dairy (cream cheese, coconut whip, butter on waffles and pretzel bites), peanut butter on toast items, and coconut flakes/chocolate drizzle toppings.
Does Juice It Up use seed oils?
Juice It Up has no deep fryer.
Does Juice It Up use beef tallow?
No. Juice It Up has no deep fryer.
Does Juice It Up use peanut oil?
Not that we can find. Juice It Up has no deep fryer. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Juice It Up?
Vital Proteins Blue Bowl (Regular) (0.0 g of polyunsaturated fat). Next: Vital Proteins Blue Bowl (Large) (0.0 g) and Dragon Fruit Passion Bowl (Regular) (0.9 g).
Which Juice It Up item has the most seed oil?
Cold Brew Chia Pudding Parfait, at about 18.0 g of polyunsaturated fat as listed.