What oil does LaRosa's Pizzeria fry in?
LaRosa's Pizzeria fries in canola oil.
In detail: Fryer oil is canola, safflower and sunflower, or grapeseed, per the chain's own August 2026 nutrition guide. Soybean oil in the dough, pasta sauce, garlic spread, mayo and dressings.
Ordering at LaRosa's Pizzeria? Build your meal in the app and see its seed oil total before you pay.
Build my orderLaRosa's Pizzeria at a glance
| Fry oil (US) | Canola oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | F (12.8 g average per item, 125 items) |
| Is it a seed oil? | Canola oil: Yes |
The 5 cleanest things to order at LaRosa's Pizzeria
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Minestrone Soup | 1.2g |
| Boneless Wings (6 ct, fried) | 1.7g |
| Original Tossed Garden Salad | 2.3g |
| Grilled Chicken Salad | 2.4g |
| Baked Onion Soup | 2.9g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your LaRosa's Pizzeria order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the LaRosa's Pizzeria report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does LaRosa's Pizzeria fry in?
LaRosa's Pizzeria fries in canola oil. In detail: Fryer oil is canola, safflower and sunflower, or grapeseed, per the chain's own August 2026 nutrition guide. Soybean oil in the dough, pasta sauce, garlic spread, mayo and dressings.
Does LaRosa's Pizzeria use seed oils?
Yes. LaRosa's Pizzeria fries in canola oil. Its seed oil grade is F, about 12.8 g of polyunsaturated fat per menu item.
Does LaRosa's Pizzeria use beef tallow?
No. LaRosa's Pizzeria fries in canola oil, not beef tallow.
Does LaRosa's Pizzeria use peanut oil?
Not that we can find. LaRosa's Pizzeria fries in canola oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at LaRosa's Pizzeria?
Original Tossed Garden Salad (2.3 g of polyunsaturated fat). Next: Grilled Chicken Salad (2.4 g) and Cheese Pizza (2 slices, 14") (4.0 g).
Which LaRosa's Pizzeria item has the most seed oil?
Cheesy Flat Bread, at about 38.3 g of polyunsaturated fat as listed.