LaRosa's Pizzeria Seed Oil Report Card
Safest Orders
| Side Salad | 1.0g PUFA |
| Garlic Bread | 2.0g PUFA |
| Kids Cheese Pizza (1 slice) | 2.0g PUFA |
| Breadsticks (4 ct) | 3.0g PUFA |
| Brownie | 3.0g PUFA |
Watch Out For
| Boneless Wings (6 ct, fried) | 11.0g PUFA |
| Wings (6 ct, bone-in, fried) | 10.0g PUFA |
| Calzone (cheese & pepperoni) | 8.0g PUFA |
| Mozzarella Sticks (fried) | 8.0g PUFA |
| Hoagy - Chicken Parmesan | 8.0g PUFA |
Frequently asked
Does LaRosa's Pizzeria use seed oils?
Based on our menu research, LaRosa's Pizzeria cooks with: soybean oil (dough & frying); canola blend possible. Across the 22 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does LaRosa's Pizzeria cook with?
Our research indicates: soybean oil (dough & frying); canola blend possible. Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at LaRosa's Pizzeria?
Side Salad is the lowest-PUFA item we analyzed at LaRosa's Pizzeria, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at LaRosa's Pizzeria?
Boneless Wings (6 ct, fried) is the highest-PUFA item we analyzed at LaRosa's Pizzeria, at an estimated 11.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where LaRosa's Pizzeria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.