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What oil does Larry's Giant Subs fry in?

Larry's Giant Subs cooks with soybean (mayo-based dressings; sub rolls contain soybean oil; no grilling).

BMedium Risk — 5.3g avg PUFA/item across 140 items

The 5 cleanest things to order at Larry's Giant Subs

Pickle (side)0.0g PUFA
Fountain Drink0.0g PUFA
Bottled Water0.0g PUFA
Canned Soda0.0g PUFA
Iced Tea0.0g PUFA

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Larry's Giant Subs report card, or where it lands on the Seed Oil Index.

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