What oil does Love's Travel Stops fry in?
Love's Travel Stops most likely fries in canola and soybean oil, but the chain has not confirmed it.
In detail: canola/soybean blend (roller grill, fryer, and Fresh Kitchen prep); very little public nutrition data exists for Love's own in-house food program, so PUFA values below are estimated from category anchors, not lab data. Many Love's locations also host co-branded QSRs (Subway, Godfather's Pizza, Chester's Chicken, Arby's, Dunkin, etc.) — those are separate chains with their own menu files and are deliberately EXCLUDED here.
Ordering at Love's Travel Stops? Build your meal in the app and see its seed oil total before you pay.
Build my orderLove's Travel Stops at a glance
| Fry oil (US) | Canola and soybean oil (estimated) |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | B (4.1 g average per item, 34 items) |
| Is it a seed oil? | Canola oil: Yes · Soybean oil: Yes |
The 5 cleanest things to order at Love's Travel Stops
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Garden Salad | 0.0g |
| All-Beef Hot Dog | 1.4g |
| Southwestern Style Chicken Tornado | 2.2g |
| Cheddar Sausage on a Bun | 2.3g |
| Ranchero Steak and Cheese Tornado | 2.7g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Love's Travel Stops order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Love's Travel Stops report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Love's Travel Stops fry in?
Love's Travel Stops most likely fries in canola and soybean oil, but the chain has not confirmed it. In detail: canola/soybean blend (roller grill, fryer, and Fresh Kitchen prep); very little public nutrition data exists for Love's own in-house food program, so PUFA values below are estimated from category anchors, not lab data. Many Love's locations also host co-branded QSRs (Subway, Godfather's Pizza, Chester's Chicken, Arby's, Dunkin, etc.) — those are separate chains with their own menu files and are deliberately EXCLUDED here.
Does Love's Travel Stops use seed oils?
Yes. Love's Travel Stops most likely fries in canola and soybean oil. The chain has not confirmed it. Its seed oil grade is B, about 4.1 g of polyunsaturated fat per menu item.
Does Love's Travel Stops use beef tallow?
No. Love's Travel Stops most likely fries in canola and soybean oil, not beef tallow. The chain has not confirmed it.
Does Love's Travel Stops use peanut oil?
Not that we can find. Love's Travel Stops most likely fries in canola and soybean oil. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Love's Travel Stops?
Garden Salad (0.0 g of polyunsaturated fat). Next: All-Beef Hot Dog (1.4 g) and Ranchero Steak and Cheese Tornado (2.7 g).
Which Love's Travel Stops item has the most seed oil?
Sausage, Egg & Cheese Biscuit, at about 9.5 g of polyunsaturated fat as listed.