What oil does Luna Grill fry in?
Luna Grill fries in soybean oil.
In detail: olive oil (grilling), soybean oil (falafel frying).
Ordering at Luna Grill? Build your meal in the app and see its seed oil total before you pay.
Build my orderLuna Grill at a glance
| Fry oil (US) | Soybean oil |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | B (4.7 g average per item, 80 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Luna Grill
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Koobideh Kabob | 1.6g |
| Chicken Kabob Plate | 2.1g |
| Koobideh Kabob Plate | 2.1g |
| Classic Pita | 2.4g |
| Flat Cut Chicken Kabob Plate | 2.6g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Luna Grill order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Luna Grill report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Luna Grill fry in?
Luna Grill fries in soybean oil. In detail: olive oil (grilling), soybean oil (falafel frying).
Does Luna Grill use seed oils?
Yes. Luna Grill fries in soybean oil. Its seed oil grade is B, about 4.7 g of polyunsaturated fat per menu item.
Does Luna Grill use beef tallow?
No. Luna Grill fries in soybean oil, not beef tallow.
Does Luna Grill use peanut oil?
Not that we can find. Luna Grill fries in soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Luna Grill?
Koobideh Kabob (1.6 g of polyunsaturated fat). Next: Chicken Kabob Plate (2.1 g) and Koobideh Kabob Plate (2.1 g).
Which Luna Grill item has the most seed oil?
Loaded Fries, at about 19.5 g of polyunsaturated fat as listed.