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What oil does Maverik fry in?

Maverik cooks with Canola-based vegetable oil blend (fried tots/hash brown components); flour tortillas contain palm oil.

DVery High Risk — 8.9g avg PUFA/item across 35 items

The 5 cleanest things to order at Maverik

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Sweet Pork Burrito6.0g
Breakfast Taco - Bacon and Eggs7.0g
Pepperoni Pizza (1 slice)7.0g
Bacon Breakfast Burrito8.0g
Chicken Taco8.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Maverik report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Maverik use beef tallow?

No. Maverik cooks with Canola-based vegetable oil blend (fried tots/hash brown components); flour tortillas contain palm oil, not beef tallow. See which chains fry in real fats on Tallow Watch.

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