What oil does Modern Market Eatery fry in?
Modern Market Eatery cooks with olive oil and vegetable oil blend.
In detail: Olive oil confirmed for the grains and roasted vegetables (the brand also claims avocado oil); the dressings and aiolis are canola-type, 7-8% saturated fat, and every one of them is soy-free.
Ordering at Modern Market Eatery? Build your meal in the app and see its seed oil total before you pay.
Build my orderModern Market Eatery at a glance
| Fry oil (US) | Olive oil and vegetable oil blend |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (3.8 g average per item, 96 items) |
| Is it a seed oil? | Olive oil: No · Vegetable oil: Yes |
The 5 cleanest things to order at Modern Market Eatery
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Curry Sweet Potato Soup | 0.3g |
| Tomato Basil Soup | 0.4g |
| Macaroni And Cheese | 0.7g |
| Chicken Breast Cup | 1.0g |
| Green Chicken Chili Soup | 1.4g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Modern Market Eatery order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Modern Market Eatery report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Modern Market Eatery fry in?
Modern Market Eatery cooks with olive oil and vegetable oil blend. In detail: Olive oil confirmed for the grains and roasted vegetables (the brand also claims avocado oil); the dressings and aiolis are canola-type, 7-8% saturated fat, and every one of them is soy-free.
Does Modern Market Eatery use seed oils?
Yes. Modern Market Eatery cooks with olive oil and vegetable oil blend. Its seed oil grade is A, about 3.8 g of polyunsaturated fat per menu item.
Does Modern Market Eatery use beef tallow?
No. Modern Market Eatery cooks with olive oil and vegetable oil blend, not beef tallow.
Does Modern Market Eatery use peanut oil?
Not that we can find. Modern Market Eatery cooks with olive oil and vegetable oil blend. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Modern Market Eatery?
Margherita Pizza (1.6 g of polyunsaturated fat). Next: Urban Farmer Salad (1.9 g) and Thai Coconut Salad (2.3 g).
Which Modern Market Eatery item has the most seed oil?
Calabrian Chicken Grinder Wrap, at about 14.8 g of polyunsaturated fat as listed.