Track your seed oil intake at 2,600+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
← All chains

What oil does Monical's Pizza fry in?

Monical's Pizza cooks with soybean oil.

In detail: soybean oil.

Ordering at Monical's Pizza? Build your meal in the app and see its seed oil total before you pay.

Build my order

Monical's Pizza at a glance

Fry oil (US)Soybean oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeC (6.5 g average per item, 71 items)
Is it a seed oil?Soybean oil: Yes
CHigh Risk: 6.5g avg PUFA/item across 71 items

The 5 cleanest things to order at Monical's Pizza

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Garden Fresh Salad (Individual)0.3g
Garden Fresh Salad (Family)1.0g
Chef Salad1.2g
Veggie 8" Thin Pizza1.4g
Thin Crust Cheese Pizza 8"2.5g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Monical's Pizza order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

Build my order

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Monical's Pizza report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Monical's Pizza fry in?

Monical's Pizza cooks with soybean oil. In detail: soybean oil.

Does Monical's Pizza use seed oils?

Yes. Monical's Pizza cooks with soybean oil. Its seed oil grade is C, about 6.5 g of polyunsaturated fat per menu item.

Does Monical's Pizza use beef tallow?

No. Monical's Pizza cooks with soybean oil, not beef tallow.

Does Monical's Pizza use peanut oil?

Not that we can find. Monical's Pizza cooks with soybean oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Monical's Pizza?

Garden Fresh Salad (Individual) (0.3 g of polyunsaturated fat). Next: Garden Fresh Salad (Family) (1.0 g) and Chef Salad (1.2 g).

Which Monical's Pizza item has the most seed oil?

Garlic Cheese Bread, at about 25.8 g of polyunsaturated fat as listed.

Check your own order free: get Seed Oil Tracker
Join the movement. 2,600+ chains graded. Build a Monical's Pizza order