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What oil does Newk's Eatery fry in?

Newk's Eatery cooks with Soybean/canola blend (dressings, sandwich spreads, fryer oil).

CHigh Risk — 6.2g avg PUFA/item across 88 items

The 5 cleanest things to order at Newk's Eatery

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Tomato Basil Soup (cup)3.0g
Quinoa Salad3.0g
Tomato Basil Soup3.0g
Loaded Potato Soup (cup)4.0g
Strawberry Fields Salad4.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Newk's Eatery report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Newk's Eatery use beef tallow?

No. Newk's Eatery cooks with Soybean/canola blend (dressings, sandwich spreads, fryer oil), not beef tallow. See which chains fry in real fats on Tallow Watch.

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