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What oil does Paris Baguette fry in?

Paris Baguette cooks with butter/margarine blend, canola oil, soybean oil.

ALow Risk — 2.7g avg PUFA/item across 147 items

The 5 cleanest things to order at Paris Baguette

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Plain Bagel2.0g
Choux Cream Bread2.0g
Sweet Potato Bread2.0g
Whole Red Bean Bread2.0g
Multigrain Bread2.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Paris Baguette report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Paris Baguette use beef tallow?

No. Paris Baguette cooks with butter/margarine blend, canola oil, soybean oil, not beef tallow. See which chains fry in real fats on Tallow Watch.

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