What oil does Paris Baguette fry in?
Paris Baguette cooks with butter.
In detail: butter/margarine blend, canola oil, soybean oil.
Ordering at Paris Baguette? Build your meal in the app and see its seed oil total before you pay.
Build my orderParis Baguette at a glance
| Fry oil (US) | Butter |
| Seed oils | Not in the fryer |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (2.0 g average per item, 306 items) |
| Is it a seed oil? | Butter: No |
The 5 cleanest things to order at Paris Baguette
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Feuillete au Chocolat | 0.3g |
| Fruit Bite (Raspberry) | 0.3g |
| Sourdough Loaf Bread | 0.3g |
| Raisin Bread | 0.4g |
| Whole Red Bean Bread | 0.6g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Paris Baguette order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Paris Baguette report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Paris Baguette fry in?
Paris Baguette cooks with butter. In detail: butter/margarine blend, canola oil, soybean oil.
Does Paris Baguette use seed oils?
Not in the fryer: Paris Baguette cooks with butter. Some other items still contain seed oils, so check the grams for each one.
Does Paris Baguette use beef tallow?
No. Paris Baguette cooks with butter, not beef tallow.
Does Paris Baguette use peanut oil?
Not that we can find. Paris Baguette cooks with butter. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Paris Baguette?
4-Cheese Quiche (2.2 g of polyunsaturated fat). Next: Hawaiian Jalapeno Quiche (4.0 g) and Ham & Egg Sandwich (6.0 g).
Which Paris Baguette item has the most seed oil?
Tuna Salad Sandwich, at about 25.8 g of polyunsaturated fat as listed.