What oil does &pizza fry in?
&pizza cooks with olive oil (dough/drizzle), soybean oil (processed meats/pepperoni/sausage).
The 5 cleanest things to order at &pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Bubbly Lime | 0.0g |
| Hot Honey | 0.0g |
| Barbecue | 0.0g |
| Classic Tomato | 0.0g |
| Basil Pesto | 0.5g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the &pizza report card, or where it lands on the Seed Oil Index.
Frequently asked
Does &pizza use beef tallow?
No. &pizza cooks with olive oil (dough/drizzle), soybean oil (processed meats/pepperoni/sausage), not beef tallow. See which chains fry in real fats on Tallow Watch.