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What oil does PrimoHoagies fry in?

PrimoHoagies cooks with olive oil.

In detail: Olive oil (house dressing).

Ordering at PrimoHoagies? Build your meal in the app and see its seed oil total before you pay.

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PrimoHoagies at a glance

Fry oil (US)Olive oil
Seed oilsNo
Beef tallowNo
Peanut oilNo
Seed oil gradeC (7.9 g average per item, 144 items)
Is it a seed oil?Olive oil: No
CHigh Risk: 7.9g avg PUFA/item across 144 items

The 5 cleanest things to order at PrimoHoagies

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Roast Beef & Cheese Hoagie (Small)0.6g
Philly Cheesesteak (Small)0.8g
Nonnas Veggie Hoagie (Small)1.0g
Roast Beef & Cheese Hoagie (Primo)1.1g
AuDiablo Hoagie (Small)1.2g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your PrimoHoagies order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the PrimoHoagies report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does PrimoHoagies fry in?

PrimoHoagies cooks with olive oil. In detail: Olive oil (house dressing).

Does PrimoHoagies use seed oils?

Not in the fryer: PrimoHoagies cooks with olive oil. Check the grams for each item.

Does PrimoHoagies use beef tallow?

No. PrimoHoagies cooks with olive oil, not beef tallow.

Does PrimoHoagies use peanut oil?

Not that we can find. PrimoHoagies cooks with olive oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at PrimoHoagies?

Roast Beef & Cheese Hoagie (Small) (0.6 g of polyunsaturated fat). Next: Philly Cheesesteak (Small) (0.8 g) and Nonnas Veggie Hoagie (Small) (1.0 g).

Which PrimoHoagies item has the most seed oil?

Roast Beef Schwartzie Hoagie (Whole), at about 55.6 g of polyunsaturated fat as listed.

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