What oil does Rocky Rococo fry in?
Rocky Rococo cooks with soybean oil and vegetable oil blend.
In detail: soybean/vegetable oil (pan pizza oiled with soybean-based oil).
Ordering at Rocky Rococo? Build your meal in the app and see its seed oil total before you pay.
Build my orderRocky Rococo at a glance
| Fry oil (US) | Soybean oil and vegetable oil blend |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | D (9.5 g average per item, 89 items) |
| Is it a seed oil? | Soybean oil: Yes · Vegetable oil: Yes |
The 5 cleanest things to order at Rocky Rococo
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Fettuccine Alfredo | 1.7g |
| Garden Salad (Individual) | 2.0g |
| Spaghetti with Marinara Sauce | 2.4g |
| Thin Crust Pizza - Cheese (1 slice) | 3.0g |
| Pan Pizza - Cheese (1 slice) | 3.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Rocky Rococo order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Rocky Rococo report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Rocky Rococo fry in?
Rocky Rococo cooks with soybean oil and vegetable oil blend. In detail: soybean/vegetable oil (pan pizza oiled with soybean-based oil).
Does Rocky Rococo use seed oils?
Yes. Rocky Rococo cooks with soybean oil and vegetable oil blend. Its seed oil grade is D, about 9.5 g of polyunsaturated fat per menu item.
Does Rocky Rococo use beef tallow?
No. Rocky Rococo cooks with soybean oil and vegetable oil blend, not beef tallow.
Does Rocky Rococo use peanut oil?
Not that we can find. Rocky Rococo cooks with soybean oil and vegetable oil blend. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Rocky Rococo?
Garden Salad (Individual) (2.0 g of polyunsaturated fat). Next: Thin Crust Pizza - Cheese (1 slice) (3.0 g) and Pan Pizza - Cheese (1 slice) (3.0 g).
Which Rocky Rococo item has the most seed oil?
Dozen Chocolate Chip Cookies, at about 28.0 g of polyunsaturated fat as listed.