What oil does sweetFrog fry in?
sweetFrog has no deep fryer.
In detail: no deep fryer, it's a self-serve frozen yogurt bar; the fat comes from dairy in the yogurt/soft-serve bases, plus topping-level oils like palm oil in cookie and wafer toppings, coconut oil in the Dole soft serve line, and soybean oil in the baked (not fried) waffle cones and bowls.
Ordering at sweetFrog? Build your meal in the app and see its seed oil total before you pay.
Build my ordersweetFrog at a glance
| Fry oil (US) | No deep fryer |
| Seed oils | No fryer, but in some items |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (0.4 g average per item, 261 items) |
The 5 cleanest things to order at sweetFrog
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Nonfat Vanilla Froyo | 0.0g |
| Nonfat Chocolate Froyo | 0.0g |
| Nonfat Strawberry Froyo | 0.0g |
| Low-Fat Cheesecake Froyo | 0.0g |
| Low-Fat Birthday Cake Froyo | 0.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your sweetFrog order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the sweetFrog report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does sweetFrog fry in?
sweetFrog has no deep fryer. In detail: no deep fryer, it's a self-serve frozen yogurt bar; the fat comes from dairy in the yogurt/soft-serve bases, plus topping-level oils like palm oil in cookie and wafer toppings, coconut oil in the Dole soft serve line, and soybean oil in the baked (not fried) waffle cones and bowls.
Does sweetFrog use seed oils?
sweetFrog has no deep fryer. Seed oils still show up in other items, so check the grams for each one.
Does sweetFrog use beef tallow?
No. sweetFrog has no deep fryer.
Does sweetFrog use peanut oil?
Not that we can find. sweetFrog has no deep fryer. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at sweetFrog?
Caramel Apple Crunch Acai Bowl (10.0 g of polyunsaturated fat).
Which sweetFrog item has the most seed oil?
Wet Walnuts Topping, at about 10.8 g of polyunsaturated fat as listed.