Track your seed oil intake at 1,200+ restaurant chains — free on the App Store →
← All chains

What oil does Your Pie fry in?

Your Pie cooks with extra virgin olive oil (primary); soybean oil in dough blend.

BMedium Risk — 6.0g avg PUFA/item across 79 items

The 5 cleanest things to order at Your Pie

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Gelato (1 Scoop)1.0g
Basil Pesto1.0g
Olive Oil1.5g
Garden Salad2.0g
Pasta (marinara)2.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Your Pie report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Your Pie use beef tallow?

No. Your Pie cooks with extra virgin olive oil (primary); soybean oil in dough blend, not beef tallow. See which chains fry in real fats on Tallow Watch.

Check your own order free — get Seed Oil Tracker
1,200+ chains. Every item graded. Get Seed Oil Tracker