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What oil does Zoup! fry in?

Zoup! cooks with Soybean oil (sandwiches, flatbreads, mac); dairy/cream base (cream soups); broth base (broth soups).

BMedium Risk — 4.3g avg PUFA/item across 149 items

The 5 cleanest things to order at Zoup!

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Chicken Noodle Soup1.0g
Baked Potato Spud1.0g
Extra Bread (Sourdough)1.0g
Extra Bread (Multigrain)1.0g
Extra Bread (French)1.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Zoup! report card, or where it lands on the Seed Oil Index.

Frequently asked

Does Zoup! use beef tallow?

No. Zoup! cooks with Soybean oil (sandwiches, flatbreads, mac); dairy/cream base (cream soups); broth base (broth soups), not beef tallow. See which chains fry in real fats on Tallow Watch.

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