Max Premium Burgers Poland Seed Oil Report Card
Based on our menu research, Max Premium Burgers Poland cooks with: sunflower oil for the fried potato sides (Max Poland's own ingredient lists: Crispy Fries, Onion Rings, Potato bites 'olej słonecznikowy'); 'olej rzepakowy i słonecznikowy' (rapeseed and sunflower) for Crispy Chicken and wings; rapeseed oil in buns, Sos Original, mayonnaise and dips; coconut oil in the soft-serve; shea + rapeseed in the plant-based Crispy Supreme. The restaurant fryer oil itself is not separately stated. Across the 141 menu items we analyzed, it averages 7.6g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Max Premium Burgers Poland
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheeseburger + Coca-Cola Zero Zero, 2.8g total
| Item | PUFA |
|---|---|
| Tropical Passion Boba | 0.0g |
| Strawberry Mango Boba | 0.0g |
| FuzeTea O smaku Borówki i Lawendy BEZ CUKRU | 0.0g |
| FuzeTea O smaku Brzoskwini i Hibiskusa | 0.0g |
| Cappy Multiwitamina | 0.0g |
What to Avoid at Max Premium Burgers Poland
| Item | PUFA |
|---|---|
| Cheese Fries (Large) | 28.8g |
| Creole Fries (Large) | 28.5g |
| Dirty Potato Bites | 28.3g |
| Chicken Wings (10 szt.) | 27.5g |
| Cheese Fries (Medium) | 24.6g |
Every Max Premium Burgers Poland item, ranked
All 141 items we have for Max Premium Burgers Poland, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Tropical Passion Boba | 0.0g |
| Strawberry Mango Boba | 0.0g |
| FuzeTea O smaku Borówki i Lawendy BEZ CUKRU | 0.0g |
| FuzeTea O smaku Brzoskwini i Hibiskusa | 0.0g |
| Cappy Lemonade Lemon & Mint | 0.0g |
| Cappy Multiwitamina | 0.0g |
| Cappy sok jabłkowy | 0.0g |
| Cappy sok pomarańczowy | 0.0g |
| Coca-Cola Zero Zero | 0.0g |
| Corona Zero | 0.0g |
| Apple Bites | 0.1g |
| Ice Cream Truskawka | 0.2g |
| Ice Cream Czekolada | 0.2g |
| Iced Latte | 0.2g |
| Iced Chocolate Latte | 0.2g |
| Iced Caramel Latte | 0.2g |
| Pink Peach | 0.3g |
| Iced vanilla latte | 0.3g |
| Strawberry Breeze | 0.3g |
| Blueberry Blizz | 0.3g |
| Passion Pop | 0.3g |
| Ice Cream Karmel | 0.5g |
| Very Berry | 0.6g |
| Vanilla | 0.6g |
| Strawberry | 0.6g |
| Sugar Donut | 0.7g |
| Mucho Mango | 1.0g |
| Espresso Caramel | 1.0g |
| Classic '68 Cheese Jr | 1.3g |
| Iced Matcha Latte | 2.3g |
| Iced Matcha Espresso & Vanilla Latte | 2.3g |
| Iced Matcha Vanilla Latte | 2.3g |
| Iced Matcha Strawberry Latte | 2.3g |
| Raspberry Pie | 2.4g |
| Raspberry Pie z lodami | 2.4g |
| Cheeseburger | 2.8g |
| Choco Churros Deluxe | 2.8g |
| Hamburger | 2.9g |
| Tatarski Jr | 3.1g |
| Chocolate Lava Cake z lodami | 3.2g |
| Double Cheeseburger | 3.3g |
| Chocolate | 3.3g |
| Chocolate Lava Cake | 3.4g |
| Crispy Green Nuggets (4 szt.) | 3.5g |
| Choco Churros (3) | 3.5g |
| Cheesy Toast | 3.8g |
| Muffin 'n' Egg Cheddar | 3.8g |
| Classic '68 Cheese | 3.9g |
| Chicken Nuggets (4 szt.) | 3.9g |
| Dip Tatarski | 4.0g |
| XL Melted Cheese | 4.0g |
| Morning Wrap Omelette & Cheese | 4.0g |
| Mozarella Sticks (3 szt) | 4.1g |
| Buffalo Hot Dip | 4.1g |
| Chili Cheese (4 szt.) | 4.5g |
| Cheesy Toast Bacon | 4.6g |
| Crispy fries (Małe) | 4.7g |
| Muffin 'n' Egg Cheddar & Bacon | 4.7g |
| Blue Cheese Dip | 4.8g |
| Tatarski | 4.9g |
| Sourcream & Pepper | 5.2g |
| Morning Wrap Omelette & Bacon | 5.2g |
| Crispy Green Nuggets (6 szt.) | 5.3g |
| Frisco Cheese | 5.3g |
| Original Cheese Dunk | 5.4g |
| Original | 5.4g |
| Muffin 'n' Egg Cheddar & Beef | 5.6g |
| Frisco | 5.7g |
| Onion Rings (4 szt.) | 5.7g |
| Choco Churros (5) | 5.8g |
| Breakfast burger | 5.8g |
| Chicken Nuggets (6 szt.) | 5.9g |
| Morning Wrap Omelette & Beef | 6.0g |
| Double Tatarski | 6.1g |
| Frisco Cheese Plant Beef | 6.3g |
| Muffin 'n' Egg Benedict | 6.3g |
| Salad Wrap Burger | 6.4g |
| Double Original | 6.5g |
| Plant Beef Burger | 6.7g |
| Chili Cheese (6 szt.) | 6.7g |
| Double Frisco | 6.8g |
| Mozarella Sticks (5 szt) | 6.8g |
| DeliVery Cheezy Beef | 6.9g |
| Salad Wrap Plant Beef | 7.1g |
| Muffin 'n' Egg Benedict Bacon | 7.1g |
| Dubai Style Chocolate | 7.4g |
| Mung Bean Burger | 7.5g |
| Cheese 'n' Bacon | 7.8g |
| Mayonnaise | 7.9g |
| Maxoumi | 8.1g |
| Sesame & Ginger Bowl | 8.1g |
| Chicken Wings (3 szt.) | 8.3g |
| Vegan mayonnaise | 8.3g |
| Brunch burger | 8.3g |
| Onion Rings (6 szt.) | 8.5g |
| Raclette Melt Beef 'n' Bacon | 8.7g |
| Chicken Nuggets (9 szt.) | 8.8g |
| Delivery Cheezy Plant Beef | 9.0g |
| Chicken Jr | 9.0g |
| Burger Rywala Beef and Bacon | 9.1g |
| Cheddar Melt Beef 'n' Bacon | 9.3g |
| Burger Rywala Plant Beef | 9.5g |
| Potato bites (Medium) | 9.5g |
| Choco Churros (9) | 10.4g |
| Raclette Melt Plant Beef | 10.5g |
| Crispy fries (Średnie) | 10.7g |
| Delivery Cheezy Crispy Supreme | 11.0g |
| Green Kale Caesar Bowl | 11.0g |
| Cheddar Melt Plant Beef | 11.9g |
| Crispy Supreme Sandwich | 11.9g |
| Grilled Chicken Parmesan | 12.1g |
| Onion Rings (9 szt.) | 12.7g |
| Crispy Supreme Parmesan | 12.9g |
| DeliVery Cheezy Grand Chicken | 12.9g |
| Double Maxoumi | 13.0g |
| Crispy Supreme Buffalo | 13.3g |
| Potato bites (Large) | 13.6g |
| Grilled Chicken Sandwich | 13.7g |
| Chicken Wings (5 szt) | 13.8g |
| Raclette Melt Crispy Supreme | 13.9g |
| Sweet Potato Fries | 14.0g |
| Crispy fries (Duże) | 14.1g |
| Burger Rywala Crispy Chicken | 14.5g |
| Crispy Chicken 'n' Cheese | 14.8g |
| Cheddar Melt Crispy Supreme | 15.2g |
| Grilled Chicken Buffalo | 16.7g |
| Grand Chicken Parmesan | 18.8g |
| Grand Chicken Sandwich | 19.7g |
| Tatarski fries (Medium) | 20.0g |
| Cheddar Melt Grand Chicken 'n' Bacon | 20.3g |
| Grand Chicken 'n' Bacon | 20.6g |
| Raclette Melt Grand Chicken 'n' Bacon | 21.0g |
| Cheddar Melt Maxoumi | 21.9g |
| Raclette Melt Maxoumi | 22.4g |
| Grand Chicken Buffalo | 22.7g |
| Tatarski fries (Large) | 24.3g |
| Cheese Fries (Medium) | 24.6g |
| Chicken Wings (10 szt.) | 27.5g |
| Dirty Potato Bites | 28.3g |
| Creole Fries (Large) | 28.5g |
| Cheese Fries (Large) | 28.8g |
Frequently asked
Does Max Premium Burgers Poland use seed oils?
Based on our menu research, Max Premium Burgers Poland cooks with: sunflower oil for the fried potato sides (Max Poland's own ingredient lists: Crispy Fries, Onion Rings, Potato bites 'olej słonecznikowy'); 'olej rzepakowy i słonecznikowy' (rapeseed and sunflower) for Crispy Chicken and wings; rapeseed oil in buns, Sos Original, mayonnaise and dips; coconut oil in the soft-serve; shea + rapeseed in the plant-based Crispy Supreme. The restaurant fryer oil itself is not separately stated. Across the 141 menu items we analyzed, it averages 7.6g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Max Premium Burgers Poland cook with?
Our research indicates: sunflower oil for the fried potato sides (Max Poland's own ingredient lists: Crispy Fries, Onion Rings, Potato bites 'olej słonecznikowy'); 'olej rzepakowy i słonecznikowy' (rapeseed and sunflower) for Crispy Chicken and wings; rapeseed oil in buns, Sos Original, mayonnaise and dips; coconut oil in the soft-serve; shea + rapeseed in the plant-based Crispy Supreme. The restaurant fryer oil itself is not separately stated. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Max Premium Burgers Poland use beef tallow?
No. Our research indicates Max Premium Burgers Poland cooks with sunflower oil for the fried potato sides (Max Poland's own ingredient lists: Crispy Fries, Onion Rings, Potato bites 'olej słonecznikowy'); 'olej rzepakowy i słonecznikowy' (rapeseed and sunflower) for Crispy Chicken and wings; rapeseed oil in buns, Sos Original, mayonnaise and dips; coconut oil in the soft-serve; shea + rapeseed in the plant-based Crispy Supreme. The restaurant fryer oil itself is not separately stated, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Max Premium Burgers Poland seed oil free?
No. Our research indicates Max Premium Burgers Poland cooks with sunflower oil for the fried potato sides (Max Poland's own ingredient lists: Crispy Fries, Onion Rings, Potato bites 'olej słonecznikowy'); 'olej rzepakowy i słonecznikowy' (rapeseed and sunflower) for Crispy Chicken and wings; rapeseed oil in buns, Sos Original, mayonnaise and dips; coconut oil in the soft-serve; shea + rapeseed in the plant-based Crispy Supreme. The restaurant fryer oil itself is not separately stated, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Max Premium Burgers Poland?
Tropical Passion Boba is the lowest-PUFA item we analyzed at Max Premium Burgers Poland, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Max Premium Burgers Poland?
Cheese Fries (Large) is the highest-PUFA item we analyzed at Max Premium Burgers Poland, at an estimated 28.8g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Max Premium Burgers Poland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.