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Report Cards · Pasibus Poland

Pasibus Poland Seed Oil Report Card

GradeC
Avg PUFA/item7.2g
Items analyzed109
Cooking oilnot stated by the chain
From the chain92%

Based on our menu research, Pasibus Poland cooks with: not stated by the chain; rapeseed (canola) inferred from its own panels (fries print 16 g fat with 1 g saturates per 100 g, about 6% saturated, which fits rapeseed and not palm or tallow). Across the 109 menu items we analyzed, it averages 7.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

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Safest Orders at Pasibus Poland

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Klasyk + Coca-Cola (średnia), 2.2g total

ItemPUFA
Sos BBQ0.0g
Lemoniada (duża)0.0g
Lemoniada (średnia)0.0g
Lemoniada (regular)0.0g
Lemoniada Mango (średnia)0.0g

What to Avoid at Pasibus Poland

ItemPUFA
Giga Box32.0g
Cziken Mix Box28.0g
Full Cziken Box27.7g
Podwójny Ave Cezar Chicken24.1g
Smażone ostre kulki serowe z sosem kurkowym (8 szt.)21.1g

Every Pasibus Poland item, ranked

All 109 items we have for Pasibus Poland, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Sos BBQ0.0g
Ice Tea (duża)0.0g
Ice Tea (średnia)0.0g
Ice Tea (regular)0.0g
Lemoniada (duża)0.0g
Lemoniada (średnia)0.0g
Lemoniada (regular)0.0g
Lemoniada Mango (średnia)0.0g
Lemoniada Mango (regular)0.0g
Bubble Lemo marakuja0.0g
Bubble Tea marakuja0.0g
Coca-Cola (mała)0.0g
Coca-Cola (średnia)0.0g
Coca-Cola (duża)0.0g
Sprite (mały)0.0g
Sprite (średni)0.0g
Sprite (duży)0.0g
Fanta (mała)0.0g
Fanta (średnia)0.0g
Fanta (duża)0.0g
Americano0.0g
Espresso0.0g
Americano White0.3g
Flat White0.3g
Ice Latte0.3g
Ice Latte Caramel0.3g
Cappuccino0.4g
Latte0.4g
Lemoniada Mango (duża)0.5g
Smashyk BBQ1.1g
Smażone Kulki Serowe (4 szt.)1.2g
Smażone Kulki Serowe ostre (4 szt.)1.3g
Double Smash BBQ1.4g
Panna Cotta1.4g
Triple Smash BBQ1.9g
Popsy (3 szt.)2.1g
Klasyk2.2g
Smash Tost2.5g
Dip różowy2.6g
Tost Boczek & Ser2.8g
Czeko Pączki3.2g
2PAK Cziss3.6g
Smashyk Original3.7g
Sos original3.8g
Frytki (małe)4.2g
2PAK Właps4.3g
Smażone kulki serowe z sosem kurkowym (4 szt.)4.4g
Double Smash Original5.2g
Triple Smash Original5.4g
Wypasiony Tost5.5g
Wegson5.8g
Autorski sos cezar5.8g
Majo-chipotle5.8g
2PAK Czizer6.1g
Frytki (średnie)6.1g
Majo jalapeno6.1g
Sos musztardowo-miodowy6.1g
BBQ Czikson6.3g
Smashyk Czipotle6.3g
Gonzo Włap6.3g
Nachosy6.4g
Majo chili limonka6.4g
2PAK Cziks7.0g
Sos biały7.0g
Kurek7.4g
Standard Włap7.5g
Smażone kulki serowe mix z sosem kurkowym (4 szt.)7.6g
Smashyk Jalapeno7.8g
Kurek Włap8.1g
Triple Smash Czipotle8.3g
Double Smash Czipotle8.4g
Smażone kulki serowe z sosem kurkowym (8 szt.)8.4g
Boczuś8.6g
Włap Boczuś8.6g
Honey Czikson8.7g
Wege Burger8.7g
Włap Świeżak8.7g
Frytki (duże)9.0g
Bataty9.0g
Original Chicken9.1g
Bebek9.2g
Gonzales9.9g
Standard9.9g
Świeżak9.9g
Smażone ostre kulki serowe z sosem kurkowym (4 szt.)10.3g
Włoski Pastuch11.1g
Double Smash Jalapeno12.0g
Podwójny Original Chicken12.2g
Awokadus12.3g
Triple Smash Jalapeno14.4g
Sałatka Cezar14.6g
Smażone kulki serowe mix z sosem kurkowym (8 szt.)14.7g
Cheese Boss15.2g
Barney Chicken16.1g
Sunset Chicken16.4g
Cheese Boss Wege18.1g
Strips Box18.7g
Podwójny Barney Chicken19.2g
Cziken Shaker Buffalo19.3g
Cziken Shaker Bacon19.4g
Podwójny Sunset Chicken19.5g
Pops Box20.0g
Duży Box20.0g
Ave Cezar Chicken21.0g
Smażone ostre kulki serowe z sosem kurkowym (8 szt.)21.1g
Podwójny Ave Cezar Chicken24.1g
Full Cziken Box27.7g
Cziken Mix Box28.0g
Giga Box32.0g

Frequently asked

Does Pasibus Poland use seed oils?

Based on our menu research, Pasibus Poland cooks with: not stated by the chain; rapeseed (canola) inferred from its own panels (fries print 16 g fat with 1 g saturates per 100 g, about 6% saturated, which fits rapeseed and not palm or tallow). Across the 109 menu items we analyzed, it averages 7.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Pasibus Poland cook with?

Our research indicates: not stated by the chain; rapeseed (canola) inferred from its own panels (fries print 16 g fat with 1 g saturates per 100 g, about 6% saturated, which fits rapeseed and not palm or tallow). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Pasibus Poland use beef tallow?

Yes, at least for some items. Our research indicates: not stated by the chain; rapeseed (canola) inferred from its own panels (fries print 16 g fat with 1 g saturates per 100 g, about 6% saturated, which fits rapeseed and not palm or tallow). Beef tallow is far lower in PUFA than seed oils.

Is Pasibus Poland seed oil free?

No. Our research indicates Pasibus Poland cooks with not stated by the chain; rapeseed (canola) inferred from its own panels (fries print 16 g fat with 1 g saturates per 100 g, about 6% saturated, which fits rapeseed and not palm or tallow), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Pasibus Poland?

Sos BBQ is the lowest-PUFA item we analyzed at Pasibus Poland, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Pasibus Poland?

Giga Box is the highest-PUFA item we analyzed at Pasibus Poland, at an estimated 32.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Pasibus Poland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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