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Report Cards · KOI Thé Singapore

KOI Thé Singapore Seed Oil Report Card

GradeA
Avg PUFA/item0.3g
Items analyzed95
Cooking oilno fryers
From the chain0%

Based on our menu research, KOI Thé Singapore cooks with: no fryers (tea drinks only); the milk teas use a non-dairy creamer whose panel is almost entirely saturated fat (a coconut/palm-kernel type fat, chain does not name it); lattes use fresh milk. Across the 95 menu items we analyzed, it averages 0.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at KOI Thé Singapore

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Summer Passion (M)0.0g
Summer Passion (L)0.0g
Wildflower Ice Honey (M)0.0g
Wildflower Ice Honey (L)0.0g
62% Nama Chocolate (M)0.6g

What to Avoid at KOI Thé Singapore

ItemPUFA
Green Tea/Black Tea Latte (L)1.2g
Oolong Tea Latte (L)1.2g
Hazelnut Black Tea Latte (L)1.2g
Vanilla Oolong Tea Latte (L)1.2g
62% Nama Chocolate Macchiato (L)1.1g

Every KOI Thé Singapore item, ranked

All 95 items we have for KOI Thé Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Green Tea/Black Tea (M)0.0g
Green Tea/Black Tea (L)0.0g
Golden Oolong Tea (M)0.0g
Golden Oolong Tea (L)0.0g
Honey Green Tea/Oolong Tea (M)0.0g
Honey Green Tea/Oolong Tea (L)0.0g
Lychee Black Tea (M)0.0g
Lychee Black Tea (L)0.0g
Peach Green Tea / Oolong Tea (M)0.0g
Peach Green Tea / Oolong Tea (L)0.0g
Yuzu Oolong Tea (M)0.0g
Yuzu Oolong Tea (L)0.0g
Lime Green Tea / Black Tea (M)0.0g
Lime Green Tea / Black Tea (L)0.0g
Lemon Green Tea / Black Tea (M)0.0g
Lemon Green Tea / Black Tea (L)0.0g
Plum Green Tea / Black Tea (M)0.0g
Plum Green Tea / Black Tea (L)0.0g
Lychee Passion Black Tea (M)0.0g
Lychee Passion Black Tea (L)0.0g
Yuzu Wildflower Honey Oolong Tea (M)0.0g
Yuzu Wildflower Honey Oolong Tea (L)0.0g
Summer Passion (M)0.0g
Summer Passion (L)0.0g
Wildflower Honey Green Tea (M)0.0g
Wildflower Honey Green Tea (L)0.0g
Yakult Green Tea (M)0.0g
Yakult Green Tea (L)0.0g
Chrysanthemum Ice Tea (M)0.0g
Chrysanthemum Ice Tea (L)0.0g
Peach Juice (M)0.0g
Peach Juice (L)0.0g
Lemon Juice / Lime Juice (M)0.0g
Lemon Juice / Lime Juice (L)0.0g
Lemon Lime Juice (M)0.0g
Lemon Lime Juice (L)0.0g
Wildflower Ice Honey (M)0.0g
Wildflower Ice Honey (L)0.0g
Wildflower Honey Lemon Lime Juice (M)0.0g
Wildflower Honey Lemon Lime Juice (L)0.0g
Golden Bubble (Topping)0.0g
Grass Jelly Q (Topping)0.0g
Konjac Jelly (Topping)0.0g
Ai Yu (Topping)0.0g
Aloe Vera (Topping)0.0g
Coconut Jelly (Topping)0.0g
Sakura Konjac (Topping)0.0g
Chew Chew (Topping)0.0g
Low Fat Milk Tea (M)0.2g
Low Fat Milk Tea (L)0.3g
Macchiato Add-On0.3g
Green Tea/ Black Tea Macchiato (M)0.4g
Lychee Black Tea Macchiato (M)0.4g
Peach Macchiato (M)0.4g
Caramel Black Tea Macchiato (M)0.4g
Passion Fruit Green Tea Macchiato (M)0.4g
Golden Bubble Milk Tea (M)0.5g
Golden Bubble Oolong Milk Tea (M)0.5g
Coconut Jelly Green Milk Tea (M)0.5g
Golden Bubble Hazelnut Milk Tea (M)0.5g
Golden Bubble Caramel Milk Tea (M)0.5g
Golden Bubble Lychee Milk Tea (M)0.5g
Golden Bubble Honey Milk Tea (M)0.5g
Golden Bubble Honey Oolong Milk Tea (M)0.5g
Hazelnut Milk Tea (M)0.5g
Green Tea/ Black Tea Macchiato (L)0.5g
Lychee Black Tea Macchiato (L)0.5g
Peach Macchiato (L)0.5g
Caramel Black Tea Macchiato (L)0.5g
Passion Fruit Green Tea Macchiato (L)0.5g
Golden Bubble Milk Tea (L)0.6g
Golden Bubble Oolong Milk Tea (L)0.6g
Coconut Jelly Green Milk Tea (L)0.6g
Golden Bubble Hazelnut Milk Tea (L)0.6g
Golden Bubble Caramel Milk Tea (L)0.6g
Golden Bubble Lychee Milk Tea (L)0.6g
Golden Bubble Honey Milk Tea (L)0.6g
Golden Bubble Honey Oolong Milk Tea (L)0.6g
Hazelnut Milk Tea (L)0.6g
Chocolate Milk (M)0.6g
62% Nama Chocolate (M)0.6g
Golden Bubble Ovaltine (M)0.6g
Chocolate Milk (L)0.8g
62% Nama Chocolate (L)0.8g
Golden Bubble Ovaltine (L)0.8g
Green Tea/Black Tea Latte (M)0.9g
Oolong Tea Latte (M)0.9g
Hazelnut Black Tea Latte (M)0.9g
Vanilla Oolong Tea Latte (M)0.9g
62% Nama Chocolate Macchiato (M)0.9g
62% Nama Chocolate Macchiato (L)1.1g
Green Tea/Black Tea Latte (L)1.2g
Oolong Tea Latte (L)1.2g
Hazelnut Black Tea Latte (L)1.2g
Vanilla Oolong Tea Latte (L)1.2g

Frequently asked

Does KOI Thé Singapore use seed oils?

Based on our menu research, KOI Thé Singapore cooks with: no fryers (tea drinks only); the milk teas use a non-dairy creamer whose panel is almost entirely saturated fat (a coconut/palm-kernel type fat, chain does not name it); lattes use fresh milk. Across the 95 menu items we analyzed, it averages 0.3g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does KOI Thé Singapore cook with?

Our research indicates: no fryers (tea drinks only); the milk teas use a non-dairy creamer whose panel is almost entirely saturated fat (a coconut/palm-kernel type fat, chain does not name it); lattes use fresh milk. Preparation can vary by location, so treat PUFA numbers as estimates.

Does KOI Thé Singapore use beef tallow?

No. Our research indicates KOI Thé Singapore cooks with no fryers (tea drinks only); the milk teas use a non-dairy creamer whose panel is almost entirely saturated fat (a coconut/palm-kernel type fat, chain does not name it); lattes use fresh milk, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is KOI Thé Singapore seed oil free?

Largely yes. Our research indicates KOI Thé Singapore cooks with no fryers (tea drinks only); the milk teas use a non-dairy creamer whose panel is almost entirely saturated fat (a coconut/palm-kernel type fat, chain does not name it); lattes use fresh milk, which is not an industrial seed oil. Preparation can vary by location.

What is the safest thing to order at KOI Thé Singapore?

Summer Passion (M) is the lowest-PUFA item we analyzed at KOI Thé Singapore, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at KOI Thé Singapore?

Green Tea/Black Tea Latte (L) is the highest-PUFA item we analyzed at KOI Thé Singapore, at an estimated 1.2g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where KOI Thé Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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