Crosstown UK Seed Oil Report Card
Based on our menu research, Crosstown UK cooks with: rapeseed oil. Across the 37 menu items we analyzed, it averages 1.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Crosstown UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Dark Chocolate Truffle Doughnut + Iced Coffee, 1.8g total
| Item | PUFA |
|---|---|
| Vegan Mango Sorbetto | 0.0g |
| Americano | 0.0g |
| Double Espresso | 0.0g |
| Flat White | 0.0g |
| Latte | 0.0g |
Build your Crosstown UK order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhat to Avoid at Crosstown UK
| Item | PUFA |
|---|---|
| Peanut Butter and Blackcurrant Compote Doughnut | 8.0g |
| Hibiscus and Blueberry Doughnut | 5.0g |
| Jasmine and Rhubarb Doughnut | 5.0g |
| Peanut Butter & Chocolate Cookie | 4.8g |
| Biscotti Doughnut | 4.6g |
Every Crosstown UK item, ranked
All 37 items we have for Crosstown UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Vegan Mango Sorbetto | 0.0g |
| Americano | 0.0g |
| Double Espresso | 0.0g |
| Flat White | 0.0g |
| Latte | 0.0g |
| Cappuccino | 0.0g |
| Matcha Latte | 0.0g |
| Iced Matcha Latte | 0.0g |
| Chai Latte | 0.0g |
| Iced Coffee | 0.0g |
| Long Black | 0.0g |
| Milk Chocolate Gelato | 0.5g |
| Peach & Lavender Cremino Gelato | 0.5g |
| Strawberry Cheesecake Gelato | 0.5g |
| Vanilla Gelato | 0.5g |
| Mocha | 0.5g |
| Cinnamon Scroll Matcha Latte | 0.5g |
| Tongan Vanilla Matcha Latte | 0.5g |
| Hot Chocolate | 0.5g |
| Iced Chocolate | 0.5g |
| Chocolate Cookie | 0.6g |
| Dark Chocolate Truffle Doughnut | 1.8g |
| Cinnamon Scroll Doughnut | 2.0g |
| Mini Chocolate & Strawberry Doughnuts | 2.0g |
| Mini Tongan Vanilla Bean Custard Doughnuts | 2.0g |
| Matcha & Strawberry Doughnut | 2.2g |
| Tongan Vanilla Bean Glaze Doughnut | 2.3g |
| Mini Peanut Butter & Blackcurrant Compote Doughnuts | 2.3g |
| Sri Lankan Cinnamon Sugar Doughnut | 2.5g |
| Homemade Raspberry Jam Doughnut | 2.5g |
| Chocolate Truffle Doughnut | 2.9g |
| Vegan Peanut, Chocolate and Caramel Gelato | 3.0g |
| Biscotti Doughnut | 4.6g |
| Peanut Butter & Chocolate Cookie | 4.8g |
| Hibiscus and Blueberry Doughnut | 5.0g |
| Jasmine and Rhubarb Doughnut | 5.0g |
| Peanut Butter and Blackcurrant Compote Doughnut | 8.0g |
Frequently asked
Does Crosstown UK use seed oils?
Based on our menu research, Crosstown UK cooks with: rapeseed oil. Across the 37 menu items we analyzed, it averages 1.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Crosstown UK cook with?
Our research indicates: British rapeseed oil (all doughnuts deep-fried; vegan range fried in separate rapeseed oil). Dairy doughnuts use butter/cream fillings; gelato is dairy-based (low PUFA). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Crosstown UK use beef tallow?
No. Our research indicates Crosstown UK cooks with rapeseed oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Crosstown UK seed oil free?
No. Our research indicates Crosstown UK cooks with rapeseed oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Crosstown UK?
Vegan Mango Sorbetto is the lowest-PUFA item we analyzed at Crosstown UK, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Crosstown UK?
Peanut Butter and Blackcurrant Compote Doughnut is the highest-PUFA item we analyzed at Crosstown UK, at an estimated 8.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Crosstown UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.