The Ivy Collection UK Seed Oil Report Card
Based on our menu research, The Ivy Collection UK cooks with: rapeseed and canola oil (estimated). Across the 40 menu items we analyzed, it averages 5.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at The Ivy Collection UK
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Sirloin Steak 8oz + Flat White, 2.0g total
| Item | PUFA |
|---|---|
| Twice-baked Cheese Souffle | 2.0g |
| The Ivy Cure Smoked Salmon | 2.0g |
| Sirloin Steak 8oz | 2.0g |
| Monkfish and Prawn Keralan Curry | 3.0g |
| Queen Scallop and Prawn Linguine | 3.0g |
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Build my orderWhat to Avoid at The Ivy Collection UK
| Item | PUFA |
|---|---|
| Traditional Fish and Chips | 18.0g |
| Chicken Milanese with Truffle Sauce | 12.0g |
| The Ivy Burger | 12.0g |
| Centre-cut Fillet Steak 6oz | 12.0g |
| Plant-based Vegan Cheese Burger | 11.0g |
Every The Ivy Collection UK item, ranked
All 40 items we have for The Ivy Collection UK, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Flat White | 0.0g |
| Flambeed Creme Brulee | 1.0g |
| Twice-baked Cheese Souffle | 2.0g |
| The Ivy Cure Smoked Salmon | 2.0g |
| Sirloin Steak 8oz | 2.0g |
| Mashed Potato | 2.0g |
| Tenderstem Broccoli | 2.0g |
| Green Beans | 2.0g |
| Bearnaise Sauce | 2.0g |
| The Ivy Chocolate Bombe | 2.0g |
| The Ivy Classic Shepherd's Pie | 3.0g |
| Monkfish and Prawn Keralan Curry | 3.0g |
| Queen Scallop and Prawn Linguine | 3.0g |
| Sweet Potato and Spinach Curry | 3.0g |
| Heirloom Tomatoes | 3.0g |
| Eggs Benedict with Pulled Ham | 3.0g |
| Buttermilk Pancakes | 3.0g |
| Raspberry and Pistachio Coupe | 3.0g |
| Creamed Spinach | 4.0g |
| Baby Gem Lettuce | 4.0g |
| Truffle Arancini Rice Balls | 5.0g |
| Teriyaki Salmon with Tenderstem Broccoli | 6.0g |
| The Ivy Full English Breakfast | 6.0g |
| Crushed Avocado and Roasted Tomato on Toast | 6.0g |
| Smoked Salmon with Potato Rosti | 6.0g |
| Chopped Chicken and Avocado Salad | 7.0g |
| Zucchini Fritti | 8.0g |
| The Ivy Classic Crispy Duck Salad | 8.0g |
| Scottish Smoked Haddock and Salmon Fishcake | 8.0g |
| Roasted Lamb Rump | 8.0g |
| Salt and Pepper Squid | 9.0g |
| Spicy Jackfruit and Roasted Peanut Bang Bang Salad | 9.0g |
| Triple-cooked Chips | 9.0g |
| Gochujang-glazed Aubergine Salad | 10.0g |
| Truffle and Parmesan Chips | 10.0g |
| Plant-based Vegan Cheese Burger | 11.0g |
| Chicken Milanese with Truffle Sauce | 12.0g |
| The Ivy Burger | 12.0g |
| Centre-cut Fillet Steak 6oz | 12.0g |
| Traditional Fish and Chips | 18.0g |
Frequently asked
Does The Ivy Collection UK use seed oils?
Based on our menu research, The Ivy Collection UK cooks with: rapeseed and canola oil (estimated). Across the 40 menu items we analyzed, it averages 5.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does The Ivy Collection UK cook with?
Our research indicates: rapeseed (canola) oil in the fryers, mayonnaise and vinaigrettes; extra virgin olive oil for finishing and dressings; butter and cream carry most of the fat in the sauces, mash and desserts. The Ivy Collection does not publish an oil statement - fry oil inferred from the UK brasserie standard (rapeseed-based long-life frying oil). Preparation can vary by location, so treat PUFA numbers as estimates.
Does The Ivy Collection UK use beef tallow?
No. Our research indicates The Ivy Collection UK cooks with rapeseed and canola oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is The Ivy Collection UK seed oil free?
No. Our research indicates The Ivy Collection UK cooks with rapeseed and canola oil (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at The Ivy Collection UK?
The Ivy Cure Smoked Salmon is the lowest-PUFA item we analyzed at The Ivy Collection UK, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at The Ivy Collection UK?
Traditional Fish and Chips is the highest-PUFA item we analyzed at The Ivy Collection UK, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where The Ivy Collection UK lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.