LongHorn Steakhouse vs Texas Roadhouse: which has less seed oil?
LongHorn Steakhouse has less seed oil overall: 7.8 g of polyunsaturated fat per item against 10.6 g at Texas Roadhouse. 36% of the items at Texas Roadhouse have 10 g or more, against 30% at LongHorn Steakhouse. Averages cover every menu item, so the order you build matters more than the logo.
Side by side
| LongHorn Steakhouse | Texas Roadhouse | |
|---|---|---|
| Grade | C | D |
| Average per item | 7.8 g | 10.6 g |
| Items counted | 111 | 112 |
| Fryer oil | soybean oil | soybean oil |
| Average main | 8.8 g | 12.8 g |
| Middle main | 5.2 g | 9.0 g |
| Mains under 1 g | 9% | 8% |
| Mains under 3 g | 31% | 15% |
| Mains under 5 g | 48% | 21% |
| Items at 10 g or more | 30% | 36% |
| Cleanest order | Redrock Grilled Shrimp 12ct (0.3 g) | Hand-Cut Sirloin 6oz (0.4 g) |
| Item to skip | Parmesan Crusted Fries (59.2 g) | Fried Catfish - 4 Piece (55.8 g) |
| Salad items, average | 5.1 g across 11 | 24.7 g across 8 |
| Chicken items, average | 11.4 g across 14 | 7.2 g across 18 |
| Burger items, average | 14.4 g across 3 | 11.4 g across 4 |
| Oil history | No documented oil switch on record yet. | No documented oil switch on record yet. |
| More | Report card Fryer oil answer | Report card Fryer oil answer |
Where the gap sits: salad items average 5.1 g at LongHorn Steakhouse and 24.7 g at Texas Roadhouse (11 items against 8); chicken items average 7.2 g at Texas Roadhouse and 11.4 g at LongHorn Steakhouse (14 items against 18).
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Build my orderCommon questions
Which has less seed oil, LongHorn Steakhouse or Texas Roadhouse?
LongHorn Steakhouse, by 2.8 g per item on average.
What oil do LongHorn Steakhouse and Texas Roadhouse cook with?
LongHorn Steakhouse: soybean oil. Texas Roadhouse: soybean oil.
What is the cleanest thing to order at LongHorn Steakhouse and at Texas Roadhouse?
At LongHorn Steakhouse it is Redrock Grilled Shrimp 12ct (0.3 g). At Texas Roadhouse it is Hand-Cut Sirloin 6oz (0.4 g).
How much of the LongHorn Steakhouse and Texas Roadhouse menus is under 1 g of seed oil fat?
9% of the 58 mains at LongHorn Steakhouse and 8% of the 66 mains at Texas Roadhouse have less than 1 g of polyunsaturated fat.