Le Burger Austria Seed Oil Report Card
Based on our menu research, Le Burger Austria cooks with: undisclosed: Le Burger's Austrian menu and site name no frying oil (they only stress homemade sauces and butter-enriched buns); a liquid seed oil (sunflower or rapeseed, the Austrian norm) is the evidence-labelled guess for the fryer and the house mayonnaise-type sauces. Across the 107 menu items we analyzed, it averages 6.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Le Burger Austria
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Schönbrunn + Cola 0.4l, 4.0g total
| Item | PUFA |
|---|---|
| Eistee Pfirsich 0.4l | 0.0g |
| Holunderblüte 0.4l | 0.0g |
| Lemon 0.4l | 0.0g |
| Blue Cancún 0.35l | 0.0g |
| Orangen-Kracherl 0.33l | 0.0g |
What to Avoid at Le Burger Austria
| Item | PUFA |
|---|---|
| Sharing is Caring | 35.0g |
| Italian | 14.0g |
| Chicken Wings Buffalo-Style | 14.0g |
| Chicken Wings BBQ-Style | 14.0g |
| Kentucky (Double) | 13.0g |
Every Le Burger Austria item, ranked
All 107 items we have for Le Burger Austria, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Cola 0.4l | 0.0g |
| Cola Zero 0.4l | 0.0g |
| Eistee Pfirsich 0.4l | 0.0g |
| Holunderblüte 0.4l | 0.0g |
| Lemon 0.4l | 0.0g |
| Blue Cancún 0.35l | 0.0g |
| Orangen-Kracherl 0.33l | 0.0g |
| MONTES Mineralwasser 0,33l | 0.0g |
| MONTES Mineralwasser 0,75l | 0.0g |
| Krokant | 0.5g |
| Eisschokolade | 0.5g |
| Mango-Orange Shake | 0.5g |
| Erdbeer-Bananen Shake | 0.5g |
| Caramel-Tiramisu mit Biscoff® Keksen | 1.5g |
| Caramel Cookie Cheesecake | 1.5g |
| Filet-Steak 160 g | 2.0g |
| Mac 'n' Cheese Le Burger Style | 2.0g |
| Gegrillter Brokkoli | 2.0g |
| Kleiner gemischter Salat | 2.0g |
| Hausgemachter Brownie | 2.0g |
| Hüft-Steak 200 g | 2.5g |
| Filet-Steak 250 g | 2.5g |
| Grillgemüse | 3.0g |
| California Salad | 3.0g |
| Hot Cinnamon Roll | 3.0g |
| Strongtown (Single) | 3.5g |
| Hamburger (Single) | 4.0g |
| Schönbrunn | 4.0g |
| Flying Dutchman | 4.0g |
| planted.Gusto-Stück | 4.0g |
| Cornribs Brazilian Style 4 Stk. | 4.0g |
| Sicilian Salad | 4.0g |
| Strongtown (Double) | 4.5g |
| Cheeseburger (Single) | 4.5g |
| Classic Cheeseburger (Single) | 5.0g |
| Hamburger (Double) | 5.0g |
| Brettljausn Burger | 5.0g |
| Rib District | 5.0g |
| Steak Burger | 5.0g |
| Brisket & Beans Burrito | 5.0g |
| Beef Tatar Le Burger Style | 5.0g |
| Le Burger Signature (Single) | 5.5g |
| Cheeseburger (Double) | 5.5g |
| Classic Cheeseburger (Double) | 6.0g |
| Classic Bacon Cheeseburger (Single) | 6.0g |
| Hot & Spicy Vol. 2 (Single) | 6.0g |
| Bilbao (Single) | 6.0g |
| Albero | 6.0g |
| Plant based Tatar | 6.0g |
| Coleslaw Salat | 6.0g |
| Caesars Palace | 6.0g |
| Verona Bowl | 6.0g |
| Churros | 6.0g |
| Coleslaw Burger (Single) | 6.5g |
| Le Burger Signature (Double) | 6.5g |
| Veggie Burger (Single) | 6.5g |
| Classic Bacon Cheeseburger (Double) | 7.0g |
| Hot & Spicy Vol. 2 (Double) | 7.0g |
| Farmhouse (Single) | 7.0g |
| Litle Italy (Single) | 7.0g |
| Key West (Single) | 7.0g |
| Veganer Cheeseburger (Single) | 7.0g |
| Kansas (Single) | 7.0g |
| planted.Gusto-Stück Burger | 7.0g |
| Nachos | 7.0g |
| Tokyo Bowl | 7.0g |
| Mit Nix | 7.0g |
| Coleslaw Burger (Double) | 7.5g |
| Chicken Burger (Single) | 7.5g |
| Farmhouse (Double) | 8.0g |
| Argentina New Style (Single) | 8.0g |
| Classic Chicken Burger (Single) | 8.0g |
| Houston (Single) | 8.0g |
| Bilbao (Double) | 8.0g |
| Frisco IV. (Single) | 8.0g |
| Onion Rings | 8.0g |
| Veggie Burger (Double) | 8.5g |
| Argentina New Style (Double) | 9.0g |
| White City (Single) | 9.0g |
| Key West (Double) | 9.0g |
| Veganer Cheeseburger (Double) | 9.0g |
| Kansas (Double) | 9.0g |
| Frisco IV. (Double) | 9.0g |
| Le Rösti Vol. 2 | 9.0g |
| Crunchy Chicken Stripes | 9.0g |
| Koreatown Bowl | 9.0g |
| Klein aber Oho | 9.0g |
| Litle Italy (Double) | 10.0g |
| Kentucky (Single) | 10.0g |
| Houston (Double) | 10.0g |
| Crunchy Chicken Burrito | 10.0g |
| Wild Cheeseburger Bowl | 10.0g |
| Chicken Burger (Double) | 10.5g |
| Classic Chicken Burger (Double) | 11.0g |
| Das verrückte Huhn | 11.0g |
| Starker Popeye | 11.0g |
| White City (Double) | 12.0g |
| Kartoffel Fries | 12.0g |
| Kids Crunchy Chicken Stripes | 12.0g |
| Kentucky (Double) | 13.0g |
| Süßkartoffel Fries | 13.0g |
| Chili Cheese | 13.0g |
| BBQ Brisket Vol. 2 | 13.0g |
| Italian | 14.0g |
| Chicken Wings Buffalo-Style | 14.0g |
| Chicken Wings BBQ-Style | 14.0g |
| Sharing is Caring | 35.0g |
Frequently asked
Does Le Burger Austria use seed oils?
Based on our menu research, Le Burger Austria cooks with: undisclosed: Le Burger's Austrian menu and site name no frying oil (they only stress homemade sauces and butter-enriched buns); a liquid seed oil (sunflower or rapeseed, the Austrian norm) is the evidence-labelled guess for the fryer and the house mayonnaise-type sauces. Across the 107 menu items we analyzed, it averages 6.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Le Burger Austria cook with?
Our research indicates: undisclosed: Le Burger's Austrian menu and site name no frying oil (they only stress homemade sauces and butter-enriched buns); a liquid seed oil (sunflower or rapeseed, the Austrian norm) is the evidence-labelled guess for the fryer and the house mayonnaise-type sauces. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Le Burger Austria use beef tallow?
No. Our research indicates Le Burger Austria cooks with undisclosed: Le Burger's Austrian menu and site name no frying oil (they only stress homemade sauces and butter-enriched buns); a liquid seed oil (sunflower or rapeseed, the Austrian norm) is the evidence-labelled guess for the fryer and the house mayonnaise-type sauces, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Le Burger Austria seed oil free?
No. Our research indicates Le Burger Austria cooks with undisclosed: Le Burger's Austrian menu and site name no frying oil (they only stress homemade sauces and butter-enriched buns); a liquid seed oil (sunflower or rapeseed, the Austrian norm) is the evidence-labelled guess for the fryer and the house mayonnaise-type sauces, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Le Burger Austria?
Eistee Pfirsich 0.4l is the lowest-PUFA item we analyzed at Le Burger Austria, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Le Burger Austria?
Sharing is Caring is the highest-PUFA item we analyzed at Le Burger Austria, at an estimated 35.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Le Burger Austria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.