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Report Cards · Aida Austria

Aida Austria Seed Oil Report Card

GradeA
Avg PUFA/item0.9g
Items analyzed175
Cooking oilNot stated. Aida publishes no nutrition…
From the chain0%

Based on our menu research, Aida Austria cooks with: Not stated. Aida publishes no nutrition values and no fat or oil statement: its own digital menu (FineDine, qr.finedinemenu.com/aida) carries calories 0 for every item and only allergen tags; its webshop product pages give descriptions only. A Viennese Konditorei: cakes, strudel and Plunder pastry on butter and undisclosed vegetable fats/margarine; no deep fryer on the menu. Evidence-labelled guess: butter plus vegetable oil/margarine, unspecified. Across the 175 menu items we analyzed, it averages 0.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at Aida Austria

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Punschkrapferl + Verlängerter, 1.5g total

ItemPUFA
Fiaker0.0g
Verlängerter0.0g
Mokka0.0g
Doppelter Mokka0.0g
Tee Cremeschnitte (Kännchen)0.0g

What to Avoid at Aida Austria

ItemPUFA
Karottentorte vegan5.0g
Croissant Schinken, Käse und Mayonaise4.0g
Esterházy-Torte Stück4.0g
Haselnusstorte Stück4.0g
Nussbeugel4.0g

Every Aida Austria item, ranked

All 175 items we have for Aida Austria, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Fiaker0.0g
Verlängerter0.0g
Mokka0.0g
Doppelter Mokka0.0g
Espresso0.0g
Doppelter Espresso0.0g
Tee Cremeschnitte (Kännchen)0.0g
Tee Punschkrapferl (Kännchen)0.0g
Tee Apfelstrudel (Kännchen)0.0g
Tee Sachertorte (Kännchen)0.0g
Tee Earl Grey (Kännchen)0.0g
Tee Pfefferminztee (Kännchen)0.0g
Tee Früchtetee (Kännchen)0.0g
Tee English Breakfast (Kännchen)0.0g
Smoothie Tropical Dream0.0g
Smoothie Strawberry Kiss0.0g
Smoothie Very Berry0.0g
Coca Cola 0,30L0.0g
Cola Light 0,30L0.0g
Cola Zero 0,30L0.0g
Eistee 0,33l0.0g
Mineral (Still) 0,30L0.0g
Mineral Zitrone Still, 0,33L0.0g
Mineral Himbeer Still, 0,33L0.0g
Soda 0,30.0g
Soda Zitrone 0,30.0g
Soda Himbeer 0,30.0g
Red Bull0.0g
Red Bull Peach Edition0.0g
Red Bull Summer Edition0.0g
Red Bull Zero0.0g
Organics Fizzy Peach0.0g
Organics Purple Berry0.0g
Organics Bitter Lemon0.0g
Organics Tonic Water0.0g
Organics Simply Cola0.0g
Organics Minty Blackberry0.0g
Orangensaft frisch gepr.0,3L0.0g
Orange 0,2L Rauch0.0g
Orange Gespr. 0,3L Rauch0.0g
Bio Apfel 0,2L Rauch0.0g
Bio Apfel Gespr. 0,3L Rauch0.0g
Aperol mit Sekt0.0g
Aperolspritzer0.0g
AIDA Sekt Brut 0,2l0.0g
Aida Hugo 0,2l0.0g
Aida Grüner Veltliner 0,25l0.0g
Aida Gspritzter Weiß 0,40l0.0g
Summer Secco0.0g
Limoncello Spritz0.0g
Very Berry0.0g
Sparkling Bull0.0g
Organics Gin Tonic0.0g
Rotwein 1/80.0g
Bier 0,33L0.0g
Kapuziner0.1g
Konsul0.1g
Mokka braun0.1g
Doppelter Mokka braun0.1g
Macchiato0.1g
Wiener Melange0.2g
Einspänner0.2g
Schale Gold0.2g
Cappuccino0.2g
Marocchino0.2g
Eiskugel Vanille0.3g
Eiskugel Erdbeer0.3g
Eiskugel Himbeere0.3g
Eiskugel Kaffee Melange0.3g
Eiskugel Pistazie0.3g
Eiskugel Schokolade0.3g
Aida Melange0.3g
Mozart Cafe0.3g
Biedermeier0.3g
Milchkaffee0.3g
Latte Macciato0.3g
Spanish Latte0.3g
Spanish Iced Latte0.3g
Affogato0.3g
Eiskugel San Sebastian Cheesecake0.4g
Eiskugel San Sebastian mit Früchten0.4g
Eiskugel Apfelstrudel0.4g
Eiskugel Schoko Keks0.4g
Eiskugel Sachertorte0.4g
Eiskugel Mozart0.4g
Eiskugel Cardinal Himbeere0.4g
Eiskugel Cremeschnitte0.4g
Eiskugel Marillentorte0.4g
Eiskugel Punschkrapferl0.4g
Franziskaner0.4g
Semmel mit Honig und Butter0.5g
Semmel mit Butter0.5g
Card.Schnitte Himbeere0.5g
Card.Schnitte Kaffee0.5g
Card.Schnitte Vanille0.5g
Dessert-Punsch0.5g
Dessert-Kaffee0.5g
Milchshake Sissi0.5g
Milchshake Strauss0.5g
Milchshake Franz0.5g
Heiße Schokolade0.5g
Gemischtes Eis – 2 Kugeln Classic Eis0.6g
Wiener Eiskaffee0.6g
Semmel mit Schinken und Butter0.7g
Gemischtes Eis – 2 Kugeln Gourmet Eis0.8g
Gemischtes Eis – 3 Kugeln Classic Eis0.9g
Bircher Müsli1.0g
Vanille-Himbeer Charlotte1.0g
Erdbeertorte Stück1.0g
Tiramisu-Schnitte1.0g
Topfen-Fruchtschnitte1.0g
Macarones Vanilla1.0g
Macarones Pistazio1.0g
Macarones Chocolate1.0g
Macarones Rasberry1.0g
Gustostückerl Sacher1.0g
Dessert-Pariser Spitz1.0g
Butterkipferl1.0g
Toast Käse1.0g
Wiener Sommertraum Coupe1.0g
Smoothie Vienna Vital1.0g
Mozart Coupe1.2g
Gemischtes Eis – 3 Kugeln Gourmet Eis1.2g
AIDA Frühstück klein1.5g
San Sebastian Chees. Beeren1.5g
San Sebastian Chees.Schokosauce1.5g
Vienna Cheese Cake1.5g
Heidelbeer-Vanille-Torte Stück1.5g
Himbeerbombe Stück1.5g
Passionsfrucht-Torte1.5g
Malakofftorte Stück1.5g
Schwarzwälder Kirsch Stück1.5g
San Sebastian Cheesecake Stück1.5g
Punschkrapferl1.5g
Toast (Schinken-Käse)1.5g
Toast Putenschinken + Käse1.5g
Brötchen Schinken1.5g
Wiener Frühstück Aida2.0g
Aida Wiener Frühstück vegetarisch2.0g
Aida Wiener Frühstück Halal2.0g
AIDA Frühstück groß2.0g
Apfelstrudel Vanillesauce gezogen2.0g
Tiramisu trifft Brownie2.0g
Sachertorte Stk.2.0g
Mozart-Torte Stück2.0g
Aida-Torte Stück2.0g
Honey Cake Stück2.0g
Trüffel-Torte Stück2.0g
Marokkanertorte Stück2.0g
Apfelstrudel gezogen Stück2.0g
Apfelstrudel (Stück)2.0g
Topfenstrudel (Stück)2.0g
Wiener Würstel2.0g
Brötchen Lachs2.0g
Eierspeise Natur2.5g
Spiegelei2.5g
Ham and Eggs Halal2.5g
Ham and Eggs2.5g
Kaiserschmarrn2.5g
Brownie2.5g
Brownie mit Eiskugel + Vanillesauce3.0g
Cremeschnitte3.0g
Caprese Stück3.0g
Golatsche3.0g
Marillenspitz3.0g
Himbeerstangerl3.0g
Zimtschnecke3.0g
Ribiseltascherl3.0g
Zwiebel-Käse-Quiche3.0g
Brötchen Ei3.0g
Croissant Schinken, Käse und Mayonaise4.0g
Esterházy-Torte Stück4.0g
Haselnusstorte Stück4.0g
Nussbeugel4.0g
Karottentorte vegan5.0g

Frequently asked

Does Aida Austria use seed oils?

Based on our menu research, Aida Austria cooks with: Not stated. Aida publishes no nutrition values and no fat or oil statement: its own digital menu (FineDine, qr.finedinemenu.com/aida) carries calories 0 for every item and only allergen tags; its webshop product pages give descriptions only. A Viennese Konditorei: cakes, strudel and Plunder pastry on butter and undisclosed vegetable fats/margarine; no deep fryer on the menu. Evidence-labelled guess: butter plus vegetable oil/margarine, unspecified. Across the 175 menu items we analyzed, it averages 0.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Aida Austria cook with?

Our research indicates: Not stated. Aida publishes no nutrition values and no fat or oil statement: its own digital menu (FineDine, qr.finedinemenu.com/aida) carries calories 0 for every item and only allergen tags; its webshop product pages give descriptions only. A Viennese Konditorei: cakes, strudel and Plunder pastry on butter and undisclosed vegetable fats/margarine; no deep fryer on the menu. Evidence-labelled guess: butter plus vegetable oil/margarine, unspecified. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Aida Austria use beef tallow?

No. Our research indicates Aida Austria cooks with Not stated. Aida publishes no nutrition values and no fat or oil statement: its own digital menu (FineDine, qr.finedinemenu.com/aida) carries calories 0 for every item and only allergen tags; its webshop product pages give descriptions only. A Viennese Konditorei: cakes, strudel and Plunder pastry on butter and undisclosed vegetable fats/margarine; no deep fryer on the menu. Evidence-labelled guess: butter plus vegetable oil/margarine, unspecified, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Aida Austria seed oil free?

No. Our research indicates Aida Austria cooks with Not stated. Aida publishes no nutrition values and no fat or oil statement: its own digital menu (FineDine, qr.finedinemenu.com/aida) carries calories 0 for every item and only allergen tags; its webshop product pages give descriptions only. A Viennese Konditorei: cakes, strudel and Plunder pastry on butter and undisclosed vegetable fats/margarine; no deep fryer on the menu. Evidence-labelled guess: butter plus vegetable oil/margarine, unspecified, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Aida Austria?

Fiaker is the lowest-PUFA item we analyzed at Aida Austria, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Aida Austria?

Karottentorte vegan is the highest-PUFA item we analyzed at Aida Austria, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Ströck · Subway · Vapiano · Burger King · Der Mann · Le Burger

See where Aida Austria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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