Starbucks Austria Seed Oil Report Card
Based on our menu research, Starbucks Austria cooks with: no deep frying; Starbucks Austria (AmRest) names no oil on its product pages. Undisclosed vegetable oil in baked goods and sandwiches (evidence-labelled guess); coconut base in the Coconut Refreshas; soy drink in the Soy Protein lattes. Across the 256 menu items we analyzed, it averages 1.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Ask Starbucks Austria to drop seed oils
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Safest Orders at Starbucks Austria
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Verlängerter (Short) | 0.0g |
| Coconut Dragonfruit Refresha (Grande) | 0.0g |
| Mango Dragonfruit Refresha (Grande) | 0.0g |
| Strawberry Açai Starbucks Refresha (Grande) | 0.0g |
| Cool Lime Refresha (Grande) | 0.0g |
What to Avoid at Starbucks Austria
| Item | PUFA |
|---|---|
| Triple Chocolate Muffin | 14.9g |
| Carrot Cake | 14.1g |
| Blueberry Muffin | 12.2g |
| Chocolate Cheesecake Muffin | 12.1g |
| Red Velvet Muffin | 10.3g |
Every Starbucks Austria item, ranked
All 256 items we have for Starbucks Austria, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Americano (Grande) | 0.0g |
| Espresso (Doppio) | 0.0g |
| Espresso Macchiato (Doppio) | 0.0g |
| Verlängerter (Short) | 0.0g |
| English Breakfast Tea (Grande) | 0.0g |
| Earl Grey Tea (Grande) | 0.0g |
| Mint Herbal Blend Tea (Grande) | 0.0g |
| Emperor's Clouds & Mist Tea (Grande) | 0.0g |
| Cold Brew (Grande) | 0.0g |
| Iced Americano (Grande) | 0.0g |
| Peach Iced Tea (Grande) | 0.0g |
| Green Iced Tea (Grande) | 0.0g |
| Coconut Dragonfruit Refresha (Grande) | 0.0g |
| Mango Dragonfruit Refresha (Grande) | 0.0g |
| Strawberry Açai Starbucks Refresha (Grande) | 0.0g |
| Cool Lime Refresha (Grande) | 0.0g |
| Americano (Short) | 0.0g |
| Americano (Tall) | 0.0g |
| Americano (Venti) | 0.0g |
| Filter Coffee (Short) | 0.0g |
| English Breakfast Tea (Short) | 0.0g |
| English Breakfast Tea (Tall) | 0.0g |
| English Breakfast Tea (Venti) | 0.0g |
| Earl Grey Tea (Short) | 0.0g |
| Earl Grey Tea (Tall) | 0.0g |
| Earl Grey Tea (Venti) | 0.0g |
| Mint Herbal Blend Tea (Short) | 0.0g |
| Mint Herbal Blend Tea (Tall) | 0.0g |
| Mint Herbal Blend Tea (Venti) | 0.0g |
| Emperor's Clouds & Mist Tea (Short) | 0.0g |
| Emperor's Clouds & Mist Tea (Tall) | 0.0g |
| Emperor's Clouds & Mist Tea (Venti) | 0.0g |
| Cold Brew (Tall) | 0.0g |
| Iced Cappuccino (Tall) | 0.0g |
| Iced Americano (Tall) | 0.0g |
| Iced Americano (Venti) | 0.0g |
| Peach Iced Tea (Tall) | 0.0g |
| Peach Iced Tea (Venti) | 0.0g |
| Green Iced Tea (Tall) | 0.0g |
| Green Iced Tea (Venti) | 0.0g |
| Coconut Dragonfruit Refresha (Tall) | 0.0g |
| Mango Dragonfruit Refresha (Tall) | 0.0g |
| Mango Dragonfruit Refresha (Venti) | 0.0g |
| Strawberry Açai Starbucks Refresha (Tall) | 0.0g |
| Strawberry Açai Starbucks Refresha (Venti) | 0.0g |
| Cool Lime Refresha (Tall) | 0.0g |
| Cool Lime Refresha (Venti) | 0.0g |
| Stilles Wasser 750 ml | 0.0g |
| Stilles Wasser 500ml | 0.0g |
| Wasser mit Kohlensäure 500ml | 0.0g |
| Orangensaft | 0.0g |
| Orange-Mango- Karotten Saft | 0.0g |
| Apfel Sprizz | 0.0g |
| Mango Sprizz | 0.0g |
| Holunderblüte-Limette Sprizz | 0.0g |
| Schwarze Johannisbeere Sprizz | 0.0g |
| Almdudler | 0.0g |
| Filter Coffee (Grande) | 0.1g |
| Iced Cappuccino (Grande) | 0.1g |
| Iced Caramel Protein Americano (Grande) | 0.1g |
| Pink Coconut Starbucks Refresha (Grande) | 0.1g |
| Filter Coffee (Tall) | 0.1g |
| Filter Coffee (Venti) | 0.1g |
| Cold Brew (Venti) | 0.1g |
| Iced Cappuccino (Venti) | 0.1g |
| Iced Caramel Protein Americano (Tall) | 0.1g |
| Iced Caramel Protein Americano (Venti) | 0.1g |
| Coconut Dragonfruit Refresha (Venti) | 0.1g |
| Pink Coconut Starbucks Refresha (Tall) | 0.1g |
| Pink Coconut Starbucks Refresha (Venti) | 0.1g |
| Flat White (Short) | 0.2g |
| Iced Brown Sugar Oat Shaken Espresso (Grande) | 0.2g |
| Pumpkin Spice Caramel Macchiato (Short) | 0.2g |
| Pecan Maple Macchiato (Short) | 0.2g |
| Latte Macchiato (Short) | 0.2g |
| Cappuccino (Short) | 0.2g |
| Chai Latte (Short) | 0.2g |
| Iced Brown Sugar Oat Shaken Espresso (Tall) | 0.2g |
| Iced Brown Sugar Oat Shaken Espresso (Venti) | 0.2g |
| Iced Vanilla Protein Matcha Latte (Tall) | 0.2g |
| Iced Vanilla Protein Matcha Latte (Grande) | 0.3g |
| Caffè Latte (Short) | 0.3g |
| Caramel Macchiato (Short) | 0.3g |
| Café Melange (Short) | 0.3g |
| Chai Latte (Tall) | 0.3g |
| Iced Pumpkin Spice Latte (Tall) | 0.3g |
| Cold Brew Latte (Tall) | 0.3g |
| Iced Caffè Latte (Tall) | 0.3g |
| Iced Chai Latte (Tall) | 0.3g |
| Matcha Latte (Short) | 0.3g |
| Iced Matcha Latte (Tall) | 0.3g |
| Iced Vanilla Protein Matcha Latte (Venti) | 0.3g |
| Chai Latte (Grande) | 0.4g |
| Iced Pumpkin Spice Latte (Grande) | 0.4g |
| Iced Chai Latte (Grande) | 0.4g |
| Iced Matcha Latte (Grande) | 0.4g |
| Pumpkin Spice Latte (Short) | 0.4g |
| Pumpkin Spice Caramel Macchiato (Tall) | 0.4g |
| Pecan Maple Macchiato (Tall) | 0.4g |
| Latte Macchiato (Tall) | 0.4g |
| Cappuccino (Tall) | 0.4g |
| Caffè Mocha (Short) | 0.4g |
| Iced Pumpkin Spice Latte (Venti) | 0.4g |
| Iced Pumpkin Spice Caramel Macchiato (Tall) | 0.4g |
| Iced Pecan Maple Macchiato (Tall) | 0.4g |
| Iced Caramel Protein Latte (Tall) | 0.4g |
| Iced Caramel Macchiato (Tall) | 0.4g |
| Iced Chai Latte (Venti) | 0.4g |
| Pecan Maple Macchiato (Grande) | 0.5g |
| Cappuccino (Grande) | 0.5g |
| Iced Pumpkin Spice Caramel Macchiato (Grande) | 0.5g |
| Iced Pecan Maple Macchiato (Grande) | 0.5g |
| Cold Brew Latte (Grande) | 0.5g |
| Iced Caffè Latte (Grande) | 0.5g |
| Iced Caramel Protein Latte (Grande) | 0.5g |
| Caffè Latte (Tall) | 0.5g |
| Caramel Macchiato (Tall) | 0.5g |
| White Caffè Mocha (Short) | 0.5g |
| Café Melange (Tall) | 0.5g |
| Classic Hot Chocolate (Short) | 0.5g |
| White Hot Chocolate (Short) | 0.5g |
| Chai Latte (Venti) | 0.5g |
| Cold Brew Latte (Venti) | 0.5g |
| Iced Caffè Latte (Venti) | 0.5g |
| Iced Caramel Protein Latte (Venti) | 0.5g |
| Pumpkin Spice Matcha Latte (Short) | 0.5g |
| Matcha Latte (Tall) | 0.5g |
| Iced Matcha Latte (Venti) | 0.5g |
| Pumpkin Spice Caramel Macchiato (Grande) | 0.6g |
| Caffè Latte (Grande) | 0.6g |
| Latte Macchiato (Grande) | 0.6g |
| Caramel Macchiato (Grande) | 0.6g |
| Café Melange (Grande) | 0.6g |
| Iced Caramel Macchiato (Grande) | 0.6g |
| Matcha Latte (Grande) | 0.6g |
| Pumpkin Spice Latte (Tall) | 0.6g |
| Cappuccino (Venti) | 0.6g |
| Iced Pumpkin Spice Caramel Macchiato (Venti) | 0.6g |
| Iced Pecan Maple Macchiato (Venti) | 0.6g |
| Iced Caramel Macchiato (Venti) | 0.6g |
| Coffee Frappuccino (Tall) | 0.6g |
| Pumpkin Spice Latte (Grande) | 0.7g |
| Gold Coin | 0.7g |
| Pecan Maple Macchiato (Venti) | 0.7g |
| Latte Macchiato (Venti) | 0.7g |
| Caffè Mocha (Tall) | 0.7g |
| Caramel Frappuccino (Tall) | 0.7g |
| Mocha Frappuccino (Tall) | 0.7g |
| Vanilla Cream Frappuccino (Tall) | 0.7g |
| Strawberries and Cream Frappuccino (Tall) | 0.7g |
| Chocolate Cream Frappuccino (Tall) | 0.7g |
| Pumpkin Cream Iced Matcha Latte (Tall) | 0.7g |
| Matcha Cream Frappuccino (Tall) | 0.7g |
| Caffè Mocha (Grande) | 0.8g |
| Pumpkin Cream Iced Matcha Latte (Grande) | 0.8g |
| Cheese Toastie | 0.8g |
| Pumpkin Spice Caramel Macchiato (Venti) | 0.8g |
| Caffè Latte (Venti) | 0.8g |
| Caramel Macchiato (Venti) | 0.8g |
| White Caffè Mocha (Tall) | 0.8g |
| Café Melange (Venti) | 0.8g |
| Classic Hot Chocolate (Tall) | 0.8g |
| White Hot Chocolate (Tall) | 0.8g |
| Java Chip Frappuccino (Tall) | 0.8g |
| Caramel Cream Frappuccino (Tall) | 0.8g |
| Cookies & Cream Frappuccino (Tall) | 0.8g |
| Chocolate Chip Cream Frappuccino (Tall) | 0.8g |
| Pumpkin Spice Matcha Latte (Tall) | 0.8g |
| Matcha Latte (Venti) | 0.8g |
| Shortbread Biscuit | 0.8g |
| White Caffè Mocha (Grande) | 0.9g |
| Classic Hot Chocolate (Grande) | 0.9g |
| Caramel Frappuccino (Grande) | 0.9g |
| Coffee Frappuccino (Grande) | 0.9g |
| Mocha Frappuccino (Grande) | 0.9g |
| Vanilla Cream Frappuccino (Grande) | 0.9g |
| Strawberries and Cream Frappuccino (Grande) | 0.9g |
| Pumpkin Spice Matcha Latte (Grande) | 0.9g |
| Matcha Cream Frappuccino (Grande) | 0.9g |
| Berry Bite | 0.9g |
| Iced White Caffè Mocha (Tall) | 0.9g |
| Iced Caffè Mocha (Tall) | 0.9g |
| Iced Classic Chocolate (Tall) | 0.9g |
| Iced White Chocolate (Tall) | 0.9g |
| Caramel Frappuccino (Venti) | 0.9g |
| Coffee Frappuccino (Venti) | 0.9g |
| Mocha Frappuccino (Venti) | 0.9g |
| Strawberries and Cream Frappuccino (Venti) | 0.9g |
| Pumpkin Cream Iced Matcha Latte (Venti) | 0.9g |
| Matcha Cream Frappuccino (Venti) | 0.9g |
| White Hot Chocolate (Grande) | 1.0g |
| Caramel Cream Frappuccino (Grande) | 1.0g |
| Chocolate Cream Frappuccino (Grande) | 1.0g |
| Pumpkin Spice Latte (Venti) | 1.0g |
| Caffè Mocha (Venti) | 1.0g |
| Vanilla Cream Frappuccino (Venti) | 1.0g |
| Chocolate Cream Frappuccino (Venti) | 1.0g |
| Cookie Straw | 1.0g |
| Iced Caffè Mocha (Grande) | 1.1g |
| Java Chip Frappuccino (Grande) | 1.1g |
| Cookies & Cream Frappuccino (Grande) | 1.1g |
| Chocolate Chip Cream Frappuccino (Grande) | 1.1g |
| Pumpkin Cake Pop | 1.1g |
| White Caffè Mocha (Venti) | 1.1g |
| Classic Hot Chocolate (Venti) | 1.1g |
| Caramel Cream Frappuccino (Venti) | 1.1g |
| Pumpkin Spice Matcha Latte (Venti) | 1.1g |
| Iced White Caffè Mocha (Grande) | 1.2g |
| Iced Classic Chocolate (Grande) | 1.2g |
| Iced White Chocolate (Grande) | 1.2g |
| White Hot Chocolate (Venti) | 1.2g |
| Iced Caffè Mocha (Venti) | 1.2g |
| Java Chip Frappuccino (Venti) | 1.2g |
| Cookies & Cream Frappuccino (Venti) | 1.2g |
| Chocolate Chip Cream Frappuccino (Venti) | 1.2g |
| Iced White Caffè Mocha (Venti) | 1.3g |
| Iced Classic Chocolate (Venti) | 1.3g |
| Iced White Chocolate (Venti) | 1.3g |
| Croissant | 1.5g |
| Gingerbread Cookie | 1.5g |
| Apple Cinnamon Roll | 1.7g |
| Cinnamon Roll | 1.8g |
| Cherry Choc Roll | 1.9g |
| Choc-o-lot Bite | 2.0g |
| Pain au Chocolat | 2.0g |
| Caramel Waffle | 2.0g |
| Dark Chocolate Brookie | 2.2g |
| Pumpkin Brownie | 2.8g |
| Belgian Waffle | 3.2g |
| Pink Velvet Cake | 3.2g |
| New York Cheesecake | 3.3g |
| Pastrami Bagel | 3.3g |
| Franui Milk Chocolate | 3.6g |
| Chocolate Chip Brookie | 3.7g |
| Cream Cheese Bagel | 4.0g |
| Sweet Trinity Pistachio Passion | 4.3g |
| Hazelnut Brownie | 4.5g |
| Raspberry Cheesecake | 4.8g |
| Ham & Cheese Croissant | 4.8g |
| Tomato Mozzarella Ciabatta | 5.3g |
| Mixed Fruit & Nuts | 6.0g |
| Coconut Crush Sweet Trinity | 6.1g |
| Be Kind Nut Bar Dark Chocolate Nut and Sea Salt | 7.0g |
| Croissant Roll - Bacon & Egg | 7.1g |
| Banana Bread | 7.2g |
| Pumpkin Spice Loaf Cake | 7.6g |
| Be Kind Nut Bar Caramel Almond and Sea Salt | 8.2g |
| Salted Nuts | 9.0g |
| Antipasti Sandwich | 9.3g |
| High-Protein Turkey Sandwich | 9.4g |
| Lemon Loaf Cake | 9.5g |
| Red Velvet Muffin | 10.3g |
| Chocolate Cheesecake Muffin | 12.1g |
| Blueberry Muffin | 12.2g |
| Carrot Cake | 14.1g |
| Triple Chocolate Muffin | 14.9g |
Frequently asked
Does Starbucks Austria use seed oils?
Based on our menu research, Starbucks Austria cooks with: no deep frying; Starbucks Austria (AmRest) names no oil on its product pages. Undisclosed vegetable oil in baked goods and sandwiches (evidence-labelled guess); coconut base in the Coconut Refreshas; soy drink in the Soy Protein lattes. Across the 256 menu items we analyzed, it averages 1.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Starbucks Austria cook with?
Our research indicates: no deep frying; Starbucks Austria (AmRest) names no oil on its product pages. Undisclosed vegetable oil in baked goods and sandwiches (evidence-labelled guess); coconut base in the Coconut Refreshas; soy drink in the Soy Protein lattes. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Starbucks Austria use beef tallow?
No. Our research indicates Starbucks Austria cooks with no deep frying; Starbucks Austria (AmRest) names no oil on its product pages. Undisclosed vegetable oil in baked goods and sandwiches (evidence-labelled guess); coconut base in the Coconut Refreshas; soy drink in the Soy Protein lattes, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Starbucks Austria seed oil free?
No. Our research indicates Starbucks Austria cooks with no deep frying; Starbucks Austria (AmRest) names no oil on its product pages. Undisclosed vegetable oil in baked goods and sandwiches (evidence-labelled guess); coconut base in the Coconut Refreshas; soy drink in the Soy Protein lattes, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Starbucks Austria?
Verlängerter (Short) is the lowest-PUFA item we analyzed at Starbucks Austria, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Starbucks Austria?
Triple Chocolate Muffin is the highest-PUFA item we analyzed at Starbucks Austria, at an estimated 14.9g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Starbucks Austria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.