Shaurma No.1 Azerbaijan Seed Oil Report Card
Based on our menu research, Shaurma No.1 Azerbaijan cooks with: Not stated by the chain. Fries, homestyle potatoes and chicken croquettes are deep-fried; sunflower oil, the usual frying and mayonnaise oil in Azerbaijan, is assumed (higher-PUFA-wins); unverified. Across the 128 menu items we analyzed, it averages 5.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Shaurma No.1 Azerbaijan
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Lahmacun + Coca-Cola 500 ml, 3.0g total
| Item | PUFA |
|---|---|
| Turşu Seti | 0.0g |
| BonAqua 500 ml | 0.0g |
| Manqo Limonadı | 0.0g |
| Soyuq Amerikano | 0.0g |
| Sinderella Limonadı | 0.0g |
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Build my orderWhat to Avoid at Shaurma No.1 Azerbaijan
| Item | PUFA |
|---|---|
| Toyuq Kroketləri (30 ədəd) | 30.0g |
| Toyuq Kroketləri (20 ədəd) | 20.0g |
| Shaurma Çörəkdə (Böyük) | 16.9g |
| Shaurma Lavaşda (Böyük) | 16.9g |
| Qarışıq Lahmacunda Shaurma N1 | 16.0g |
Every Shaurma No.1 Azerbaijan item, ranked
All 128 items we have for Shaurma No.1 Azerbaijan, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Turşu Seti | 0.0g |
| Coca-Cola, 330 ml | 0.0g |
| BonAqua 500 ml | 0.0g |
| Coca-Cola, Zero 330 ml | 0.0g |
| Manqo Limonadı | 0.0g |
| Soyuq Amerikano | 0.0g |
| Sinderella Limonadı | 0.0g |
| Coca-Cola Zero 500 ml | 0.0g |
| Fanta, 330 ml | 0.0g |
| Çiyələk Limonadı | 0.0g |
| Moruq Limonadı | 0.0g |
| Şirin Çili Sousu | 0.0g |
| Ananas-Manqo Limonadı | 0.0g |
| Fuse Tea 300 ml | 0.0g |
| Təzə Sıxılmış Meyvə Şirəsi | 0.0g |
| Coca-Cola 500 ml | 0.0g |
| Manqo-Marakuya Limonadı | 0.0g |
| Fanta 500 ml | 0.0g |
| Red Bull Energy Drink 250 ml | 0.0g |
| Reyhan Suyu | 0.0g |
| Moxito | 0.0g |
| Ketçup | 0.0g |
| Marakuya Limonadı | 0.0g |
| Sprite 500 ml | 0.0g |
| Babl Qam Limonadı | 0.0g |
| Ananas Limonadı | 0.0g |
| Ayran | 0.1g |
| Barbecue | 0.1g |
| Pizza Sousu | 0.2g |
| Soyuq Latte | 0.3g |
| Soyuq Raff Qəhvə | 0.3g |
| Ice Limonlu-Tarta Latte | 0.3g |
| Doğramac | 0.3g |
| Soyuq Ağ Mokka | 0.3g |
| Glisse | 0.3g |
| Soyuq Kapuçino | 0.3g |
| Ice Moruq Reyhan Latte | 0.3g |
| Soyuq Mokka | 0.3g |
| Dovğa | 0.3g |
| Ice Don Bananlı Latte | 0.3g |
| Yayla Şorbası | 0.5g |
| Tomat Şorbası | 1.0g |
| Toyuq Şorbası | 1.0g |
| Şokoladlı Peçenye(1 ədəd) | 1.5g |
| Çoban Salatı (200 qr) | 1.5g |
| Künefe | 2.0g |
| Mərcimək Şorbası | 2.0g |
| Pide Qarışıq (Kiçik) | 3.0g |
| Lahmacun Pendirli | 3.0g |
| Pide Quşbaşı (Kiçik) | 3.0g |
| Pide Pendirli (Kiçik) | 3.0g |
| Pide Yumurtalı (Kiçik) | 3.0g |
| Pide Sucuklu (Kiçik) | 3.0g |
| Lahmacun | 3.0g |
| Pide Qiyməli (Kiçik) | 3.0g |
| Pide Shaurma N1 (Kiçik) | 3.0g |
| Pide Qovurma Kaşarlı (Kiçik) | 3.0g |
| Əzmə Badımcan (200 qr) | 3.0g |
| Pizza Salatı | 3.0g |
| Toyuq Salatı Yağda (200 qr) | 4.0g |
| Sezar Sousu | 5.0g |
| Mayonez | 6.0g |
| Toyuqlu Pizza (22 sm) | 6.0g |
| Lahmacun Qozlu | 6.0g |
| Fungi Pizza (22 sm) | 6.0g |
| Shaurma Sousu | 6.0g |
| Sezar Pizza (22 sm) | 6.0g |
| Lahmacun Qarışıq | 6.0g |
| Pizza Marqarita (22 sm) | 6.0g |
| Lahmacun Shaurma N1 | 6.0g |
| Pide Yuvarlaq | 6.0g |
| Vegetarian Pizza (22 sm) | 6.0g |
| Vegetarian Bükmə | 6.0g |
| Sadə Bükmə | 7.0g |
| Yunan Bükmə | 7.0g |
| Kalsone Pizza (22 sm) | 7.2g |
| Pika Pizza (22 sm) | 7.2g |
| Meksikana Pizza (22 sm) | 7.2g |
| Salami Pizza (22 sm) | 7.2g |
| Quattro Pizza (22 sm) | 7.2g |
| Shaurma N1 Pizza (22 sm) | 7.2g |
| Spesial Pizza (22 sm) | 7.2g |
| Yunan Pizzası (22 sm) | 7.2g |
| Qarışıq Pizza (22 sm) | 7.2g |
| Lahmacun Dürüm N1 | 8.0g |
| Toyuq Kroketləri (8 ədəd) | 8.0g |
| Pide Qarışıq (Böyük) | 9.0g |
| Qarğıdalı Salatı (200 qr) | 9.0g |
| Pide Quşbaşı (Böyük) | 9.0g |
| Pide Pendirli (Böyük) | 9.0g |
| Sezar Bükmə | 9.0g |
| Pide Yumurtalı (Böyük) | 9.0g |
| Pide Sucuklu (Böyük) | 9.0g |
| Pide Qiyməli (Böyük) | 9.0g |
| Pide Shaurma N1 (Böyük) | 9.0g |
| Pide Qovurma Kaşarlı (Böyük) | 9.0g |
| Shaurma Çörəkdə (Kiçik) | 9.8g |
| Shaurma Lavaşda (Kiçik) | 9.8g |
| Paytaxt Salatı (200 qr) | 10.0g |
| İngilis Salatı (200 qr) | 10.0g |
| Toyuq Salatı Mayonezdə (200 qr) | 10.0g |
| Toyuqlu Pizza (30 sm) | 11.0g |
| Fungi Pizza (30 sm) | 11.0g |
| Sezar Pizza (30 sm) | 11.0g |
| Pizza Marqarita (30 sm) | 11.0g |
| Vegetarian Pizza (30 sm) | 11.0g |
| Ev Sayağı Kartof | 12.0g |
| Toyuq Kroketləri (12 ədəd) | 12.0g |
| Kartof Fri | 12.0g |
| Shaurma Çörəkdə (Orta) | 13.0g |
| Shaurma Lavaşda (Orta) | 13.0g |
| Kalsone Pizza (30 sm) | 13.2g |
| Pika Pizza (30 sm) | 13.2g |
| Meksikana Pizza (30 sm) | 13.2g |
| Salami Pizza (30 sm) | 13.2g |
| Quattro Pizza (30 sm) | 13.2g |
| Shaurma N1 Pizza (30 sm) | 13.2g |
| Spesial Pizza (30 sm) | 13.2g |
| Yunan Pizzası (30 sm) | 13.2g |
| Qarışıq Pizza (30 sm) | 13.2g |
| Mimoza Salatı (330 qr) | 14.0g |
| Lahmacunda Shaurma N1 | 15.0g |
| Shaurma Qabda | 15.0g |
| Qarışıq Lahmacunda Shaurma N1 | 16.0g |
| Shaurma Çörəkdə (Böyük) | 16.9g |
| Shaurma Lavaşda (Böyük) | 16.9g |
| Toyuq Kroketləri (20 ədəd) | 20.0g |
| Toyuq Kroketləri (30 ədəd) | 30.0g |
Frequently asked
Does Shaurma No.1 Azerbaijan use seed oils?
Based on our menu research, Shaurma No.1 Azerbaijan cooks with: Not stated by the chain. Fries, homestyle potatoes and chicken croquettes are deep-fried; sunflower oil, the usual frying and mayonnaise oil in Azerbaijan, is assumed (higher-PUFA-wins); unverified. Across the 128 menu items we analyzed, it averages 5.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Shaurma No.1 Azerbaijan cook with?
Our research indicates: Not stated by the chain. Fries, homestyle potatoes and chicken croquettes are deep-fried; sunflower oil, the usual frying and mayonnaise oil in Azerbaijan, is assumed (higher-PUFA-wins); unverified. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Shaurma No.1 Azerbaijan use beef tallow?
No. Our research indicates Shaurma No.1 Azerbaijan cooks with Not stated by the chain. Fries, homestyle potatoes and chicken croquettes are deep-fried; sunflower oil, the usual frying and mayonnaise oil in Azerbaijan, is assumed (higher-PUFA-wins); unverified, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Shaurma No.1 Azerbaijan seed oil free?
No. Our research indicates Shaurma No.1 Azerbaijan cooks with Not stated by the chain. Fries, homestyle potatoes and chicken croquettes are deep-fried; sunflower oil, the usual frying and mayonnaise oil in Azerbaijan, is assumed (higher-PUFA-wins); unverified, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Shaurma No.1 Azerbaijan?
Turşu Seti is the lowest-PUFA item we analyzed at Shaurma No.1 Azerbaijan, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Shaurma No.1 Azerbaijan?
Toyuq Kroketləri (30 ədəd) is the highest-PUFA item we analyzed at Shaurma No.1 Azerbaijan, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Shaurma No.1 Azerbaijan lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.