McDonald's Azerbaijan Seed Oil Report Card
Based on our menu research, McDonald's Azerbaijan cooks with: sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed. Across the 171 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at McDonald's Azerbaijan
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Hamburger + Coca-Cola (0.4 L), 1.0g total
| Item | PUFA |
|---|---|
| McCafé Amerikano (0.2 L) | 0.0g |
| McCafé Amerikano (0.3 L) | 0.0g |
| McCafé Amerikano (0.4 L) | 0.0g |
| Ketçup (25 ml) | 0.0g |
| Qazlı su | 0.0g |
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Build my orderWhat to Avoid at McDonald's Azerbaijan
| Item | PUFA |
|---|---|
| Toyuq Səbəti | 35.5g |
| Çiken McNuggets (20 ədəd) | 19.6g |
| Dabl Big Tasty (Toyuq) | 18.9g |
| Toyuq qanadları (8 ədəd) | 15.5g |
| Şaurma Roll | 14.7g |
Around the world: McDonald's
In Japan, McDonald's cooks with palm oil and beef tallow. In Azerbaijan: sunflower oil. Same chain.
We have McDonald's in 83 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Big Mac | McChicken | Hamburger | McCrispy | Big Arch | McFlurry (Kit-Kat) |
|---|---|---|---|---|---|---|---|
| Azerbaijan (this page) | sunflower oil | 4.2g | 6.8g | 1.0g | 8.5g | 8.7g | 0.4g |
| U.S. | canola, corn and soybean oil | 11.3g | 11.4g | 2.1g | 7.3g | 12.0g | n/a |
| Argentina | Not disclosed | 5.7g | n/a | n/a | n/a | n/a | 1.0g |
| Australia | canola oil | 4.1g | 6.0g | 1.2g | 11.0g | 7.7g | n/a |
| Austria | rapeseed and sunflower oil | 4.5g | 11.1g | 1.2g | 20.3g | n/a | n/a |
| Bahrain | sunflower and canola oil | 3.9g | 10.6g | n/a | n/a | n/a | n/a |
| Belgium | Not disclosed | 7.1g | 9.9g | 1.8g | 10.0g | 15.6g | n/a |
| Brazil | Not disclosed | 7.0g | 9.0g | 1.1g | n/a | n/a | n/a |
| Bulgaria | Not disclosed | 5.4g | 9.7g | 1.3g | 14.3g | n/a | n/a |
| Canada | canola, corn and soybean oil | 11.2g | 14.7g | 2.0g | n/a | n/a | n/a |
| Chile | Not disclosed | 6.3g | n/a | n/a | n/a | n/a | n/a |
| Colombia | Not disclosed | 5.5g | n/a | n/a | n/a | n/a | n/a |
| Costa Rica | Not disclosed | 3.6g | n/a | n/a | n/a | n/a | 0.8g |
| Croatia | vegetable oil | 3.7g | 9.7g | 1.1g | 9.1g | n/a | n/a |
| Cyprus | vegetable oil | 5.8g | 10.1g | 1.8g | n/a | 11.8g | n/a |
| Czechia | rapeseed and sunflower oil | 3.8g | 10.9g | 1.2g | n/a | 7.8g | n/a |
| Denmark | sunflower and rapeseed oil | 4.1g | 13.3g | 1.1g | 16.6g | 8.4g | n/a |
| Dominican Republic | Not disclosed | 4.5g | n/a | n/a | n/a | n/a | n/a |
| Ecuador | Not disclosed | 7.8g | n/a | n/a | n/a | n/a | n/a |
| Egypt | Not disclosed | 13.7g | 9.0g | n/a | n/a | n/a | n/a |
| El Salvador | Not disclosed | 5.9g | n/a | n/a | n/a | n/a | n/a |
| Estonia | Not disclosed | 3.0g | n/a | 1.1g | 17.0g | n/a | n/a |
| Finland | sunflower and rapeseed oil | n/a | n/a | n/a | 16.9g | 8.4g | n/a |
| France | sunflower and rapeseed oil | 4.0g | 12.3g | 1.1g | n/a | n/a | n/a |
| Georgia | sunflower oil | 5.8g | 10.3g | 1.8g | 17.5g | n/a | n/a |
| Germany | sunflower and rapeseed oil | 3.9g | 11.3g | 1.2g | 14.1g | n/a | n/a |
| Greece | Not disclosed | 8.5g | 12.0g | 1.6g | 12.0g | n/a | n/a |
| Guatemala | Not disclosed | 5.9g | n/a | n/a | n/a | n/a | n/a |
| Honduras | Not disclosed | 5.9g | n/a | n/a | n/a | n/a | n/a |
| Hong Kong | Not disclosed | 4.1g | 8.0g | 1.6g | n/a | n/a | n/a |
| Hungary | sunflower and rapeseed oil | 3.8g | 10.7g | 1.0g | 12.6g | n/a | n/a |
| India | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Indonesia | palm oil | 2.5g | n/a | n/a | n/a | n/a | n/a |
| Ireland | sunflower and rapeseed oil | 3.3g | n/a | 1.2g | 11.8g | 8.6g | n/a |
| Israel | canola oil | 2.5g | 3.5g | 1.0g | n/a | n/a | n/a |
| Italy | sunflower and rapeseed oil | 8.7g | 12.1g | 2.1g | n/a | n/a | n/a |
| Japan | palm oil and beef tallow | 6.5g | 8.0g | 1.7g | n/a | n/a | n/a |
| Jordan | sunflower and canola oil | 1.0g | 6.6g | n/a | n/a | n/a | 1.5g |
| Kuwait | sunflower and canola oil | 4.2g | 8.0g | n/a | n/a | n/a | n/a |
| Latvia | Not disclosed | 4.1g | n/a | n/a | 17.0g | n/a | n/a |
| Lebanon | Not disclosed | n/a | n/a | 0.5g | n/a | n/a | n/a |
| Lithuania | Not disclosed | 4.0g | n/a | n/a | 17.0g | n/a | n/a |
| Luxembourg | Not disclosed | 3.9g | 11.3g | 1.2g | 14.1g | n/a | n/a |
| Malaysia | Not disclosed | 5.8g | 7.7g | n/a | n/a | n/a | n/a |
| Malta | Not disclosed | 4.5g | 9.0g | 1.2g | 9.0g | n/a | n/a |
| Mauritius | sunflower and rapeseed oil | 4.5g | 9.0g | n/a | n/a | n/a | n/a |
| Mexico | Not disclosed | 1.3g | n/a | n/a | n/a | n/a | n/a |
| Moldova | Not disclosed | 5.7g | 9.9g | 1.9g | 8.8g | n/a | n/a |
| Morocco | Not disclosed | 4.0g | 8.0g | 1.5g | 9.0g | n/a | n/a |
| Netherlands | vegetable oil | 3.8g | 13.4g | 1.0g | 13.9g | n/a | n/a |
| New Zealand | canola oil | 8.8g | 11.0g | 1.2g | 7.7g | 15.5g | n/a |
| Nicaragua | Not disclosed | 5.9g | n/a | n/a | n/a | n/a | n/a |
| Norway | sunflower and rapeseed oil | 4.3g | 13.7g | 1.0g | 17.4g | 8.6g | n/a |
| Oman | sunflower and canola oil | 2.7g | 8.7g | n/a | n/a | n/a | n/a |
| Pakistan | Not disclosed | 5.0g | 12.0g | n/a | n/a | n/a | n/a |
| Panama | Not disclosed | 2.8g | n/a | n/a | n/a | n/a | n/a |
| Paraguay | Not disclosed | 4.5g | 6.5g | n/a | n/a | n/a | n/a |
| Peru | Not disclosed | 9.3g | n/a | n/a | n/a | n/a | n/a |
| Philippines | Not disclosed | 11.0g | n/a | n/a | n/a | n/a | n/a |
| Poland | sunflower and rapeseed oil | 4.5g | 10.7g | 1.2g | 14.8g | n/a | n/a |
| Portugal | rapeseed oil | 8.7g | 10.4g | 1.8g | n/a | 16.1g | n/a |
| Puerto Rico | Not disclosed | 10.4g | 8.9g | 2.8g | 14.5g | n/a | n/a |
| Qatar | sunflower and canola oil | 4.2g | 8.0g | n/a | n/a | n/a | n/a |
| Romania | sunflower and rapeseed oil | 5.8g | 10.3g | 1.9g | 13.8g | n/a | n/a |
| Réunion | Not disclosed | 5.0g | 9.0g | 1.5g | 12.0g | n/a | n/a |
| Saudi Arabia | sunflower and canola oil | 7.0g | 11.2g | n/a | n/a | n/a | n/a |
| Serbia | Not disclosed | 5.4g | 11.8g | 1.3g | 18.9g | n/a | n/a |
| Singapore | canola oil | 3.5g | 5.3g | 0.5g | 9.6g | n/a | n/a |
| Slovakia | rapeseed and sunflower oil | 3.8g | 10.9g | 1.2g | n/a | 7.8g | n/a |
| Slovenia | sunflower and rapeseed oil | 3.5g | 11.4g | 1.1g | n/a | n/a | n/a |
| South Africa | Not disclosed | 3.3g | 6.6g | 0.6g | 11.8g | n/a | n/a |
| South Korea | Not disclosed | 3.6g | 11.2g | 1.9g | n/a | n/a | n/a |
| Spain | sunflower oil | 8.7g | n/a | n/a | n/a | 14.9g | n/a |
| Sweden | sunflower and rapeseed oil | 3.9g | 13.7g | n/a | 16.5g | 7.9g | n/a |
| Switzerland | rapeseed oil | 3.6g | 5.0g | 1.1g | 7.1g | n/a | n/a |
| Taiwan | Not disclosed | 3.7g | 7.4g | 1.9g | n/a | n/a | n/a |
| Thailand | Not disclosed | n/a | 6.0g | n/a | n/a | n/a | n/a |
| Turkey | Not disclosed | 7.2g | 6.1g | 0.6g | 10.0g | n/a | n/a |
| UK | sunflower and rapeseed oil | 3.3g | n/a | 1.2g | 11.8g | 8.6g | n/a |
| Ukraine | sunflower and rapeseed oil | 7.0g | 12.0g | 1.8g | n/a | 9.1g | n/a |
| United Arab Emirates | sunflower and canola oil | 6.5g | 7.6g | n/a | 16.2g | n/a | n/a |
| Uruguay | Not disclosed | 5.5g | n/a | n/a | n/a | n/a | n/a |
| Vietnam | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every McDonald's Azerbaijan item, ranked
All 171 items we have for McDonald's Azerbaijan, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| McCafé Amerikano (0.2 L) | 0.0g |
| McCafé Amerikano (0.3 L) | 0.0g |
| McCafé Amerikano (0.4 L) | 0.0g |
| Ketçup (25 ml) | 0.0g |
| Coca-Cola (0.25 L) | 0.0g |
| Coca-Cola (0.4 L) | 0.0g |
| Coca-Cola (0.5 L) | 0.0g |
| Coca-Cola (0.75 L) | 0.0g |
| Fanta Portağal (0.25 L) | 0.0g |
| Fanta Portağal (0.4 L) | 0.0g |
| Fanta Portağal (0.5 L) | 0.0g |
| Fanta Portağal (0.75 L) | 0.0g |
| Sprite (0.25 L) | 0.0g |
| Sprite (0.4 L) | 0.0g |
| Sprite (0.5 L) | 0.0g |
| Sprite (0.75 L) | 0.0g |
| Qazlı su | 0.0g |
| Cappy Mini | 0.0g |
| Bonaqua | 0.0g |
| Çay (0.2 L) | 0.0g |
| Çay (0.3 L) | 0.0g |
| Çay (0.4 L) | 0.0g |
| Çaydan (qara) | 0.0g |
| Minute Maid Alma Şirəsi (0.25 L) | 0.0g |
| Minute Maid Alma Şirəsi (0.4 L) | 0.0g |
| Minute Maid Alma Şirəsi (0.5 L) | 0.0g |
| Coca-Cola Şəkərsiz (0.25 L) | 0.0g |
| Coca-Cola Şəkərsiz (0.4 L) | 0.0g |
| Coca-Cola Şəkərsiz (0.5 L) | 0.0g |
| Coca-Cola Şəkərsiz (0.75 L) | 0.0g |
| Şirin çili sousu (25 ml) | 0.0g |
| Ərik Cemi | 0.0g |
| Fuse Tea (0.25 L) | 0.0g |
| Fuse Tea (0.4 L) | 0.0g |
| Fuse Tea (0.5 L) | 0.0g |
| Fuse Tea (0.75 L) | 0.0g |
| McCafé Espresso | 0.0g |
| Barbekyu sous (25 ml) | 0.1g |
| Turşa-şirin sous (25 ml) | 0.1g |
| Ayran | 0.1g |
| Südlü şokolad (0.2 L) | 0.1g |
| Konus Dondurması | 0.1g |
| Smuzi Çiyələk | 0.1g |
| Smuzi Marakuya | 0.1g |
| McCafé Kapuçino (0.2 L) | 0.2g |
| McCafé Kapuçino (0.3 L) | 0.2g |
| McCafé Latte (0.2 L) | 0.2g |
| Südlü şokolad (0.3 L) | 0.2g |
| Südlü Kokteyl (Şokolad) (0.25 L) | 0.2g |
| Südlü Kokteyl (Vanil) (0.25 L) | 0.2g |
| Südlü Kokteyl (Çiyələk) (0.25 L) | 0.2g |
| MakSandey Dondurması (Strawberry) | 0.2g |
| McCafé Latte makiato (0.3 L) | 0.2g |
| McCafé Flet Uayt | 0.2g |
| Soyuq Latte | 0.2g |
| Soyuq Kapuçino | 0.2g |
| Qəhvə Glisse | 0.2g |
| McCafé Kapuçino (0.4 L) | 0.3g |
| McCafé Latte (0.3 L) | 0.3g |
| Südlü şokolad (0.4 L) | 0.3g |
| MakSandey Dondurması (Şokolad) | 0.3g |
| MakSandey Dondurması (Karamel) | 0.3g |
| McCafé Latte makiato (0.4 L) | 0.3g |
| Frappe Şokolad | 0.3g |
| Pumpkin Latte (0.3 L) | 0.3g |
| Pumpkin Latte (0.4 L) | 0.3g |
| McCafé Latte (0.4 L) | 0.4g |
| Südlü Kokteyl (Şokolad) (0.4 L) | 0.4g |
| Südlü Kokteyl (Vanil) (0.4 L) | 0.4g |
| Südlü Kokteyl (Çiyələk) (0.4 L) | 0.4g |
| McFlurry (Kit-Kat) | 0.4g |
| McFlurry (KitKat-Çiyələk) | 0.4g |
| Grimace Şeyk | 0.4g |
| Südlü Kokteyl (Şokolad) (0.5 L) | 0.5g |
| Südlü Kokteyl (Vanil) (0.5 L) | 0.5g |
| Südlü Kokteyl (Çiyələk) (0.5 L) | 0.5g |
| McFlurry (Kit-Kat-Karamel) | 0.5g |
| Kişmişli burma | 0.5g |
| Frappe Karamel | 0.6g |
| Qarağiləli çizkeyk | 0.6g |
| McCafé Buzlu Qəhvə | 0.7g |
| Alma və darçınlı daniş | 0.7g |
| McCafé Mokko latte | 0.8g |
| McCafé Raf | 0.8g |
| Yağ | 0.8g |
| Moruq və Ağ Şokoladlı Tartalet | 0.8g |
| Şokoladlı mus | 0.8g |
| Latte Makiato Tartalet | 0.8g |
| McCafé İsti şokolad | 0.9g |
| Hamburger | 1.0g |
| Çizburger | 1.1g |
| Çiyələkli çizkeyk | 1.2g |
| Kruassan | 1.2g |
| Omlet | 1.2g |
| Çili sous (25 ml) | 1.2g |
| Pendirli sous (25 ml) | 1.3g |
| Çeddar Çiz | 1.3g |
| Manqo Çili | 1.3g |
| Pendirli kruassan | 1.4g |
| Maffin omlet ilə | 1.4g |
| "House" sousu | 1.5g |
| McPops (giləmeyvə) | 1.5g |
| Dabl Hamburger | 1.8g |
| Maffin yumurta ilə | 1.8g |
| Dabl Çizburger | 2.0g |
| Maffin ət və omlet ilə | 2.0g |
| McPops (şokoladlı) | 2.1g |
| Şokoladlı peçenye | 2.2g |
| Kartof fri (Kiçik) | 2.3g |
| Maffin ət və yumurta ilə | 2.3g |
| Royal Çizburger | 2.4g |
| Amerika sayağı çizkeyk | 2.4g |
| File-o-Fish | 2.5g |
| Tripl Hamburger | 2.7g |
| Dabl Maffin ət və omlet ilə | 2.8g |
| Tripl Çizburger | 3.0g |
| Dabl File-o-Fish | 3.1g |
| Donat (Şokoladlı) | 3.2g |
| Dabl Maffin ət və yumurta ilə | 3.2g |
| Kartof fri (Orta) | 3.6g |
| Alma piroqu | 3.7g |
| Çiken McNuggets (4 ədəd) | 3.9g |
| Maffin (Banan) | 4.0g |
| Maffin (Şokolad və plombir) | 4.0g |
| Dabl Royal Çizburger | 4.1g |
| Donat (Vanil kremli) | 4.1g |
| Big Mac | 4.2g |
| Dorblu sous (40 ml) | 4.2g |
| Sezar sousu | 4.3g |
| Çiken Strips (3 ədəd) | 4.3g |
| Çeddar pendir sousu (80 ml) | 4.3g |
| Meyvəli Piroq (Albalı) | 4.4g |
| Soğan halqaları (5 ədəd) | 4.8g |
| Haşbraun | 4.8g |
| Kartof fri (Böyük) | 5.0g |
| Karri Çiken | 5.0g |
| Krevetlər (4 ədəd) | 5.1g |
| Çikenburger | 5.3g |
| Toyuq qanadları (3 ədəd) | 5.5g |
| Çiken McNuggets (6 ədəd) | 5.9g |
| Kartof fri (XL) | 5.9g |
| Maffin (Şokolad) | 5.9g |
| Böyük Səhər yeməyi | 6.1g |
| Sarımsaqlı sous (25 ml) | 6.3g |
| Big Tasty Sous (25 ml) | 6.3g |
| Krispers kartofu (Orta) | 6.5g |
| McChicken | 6.8g |
| Dabl Big Mac | 6.8g |
| Habanero sous (40 ml) | 6.8g |
| Mayonez (25 ml) | 6.9g |
| Çiken Strips (5 ədəd) | 7.2g |
| Krevetlər (6 ədəd) | 7.7g |
| Kokteyl sousu (25 ml) | 7.8g |
| Big Tasty (Ət) | 8.2g |
| Dabl Çikenburger | 8.3g |
| Krispers kartofu (Böyük) | 8.4g |
| McCrispy | 8.5g |
| Big Arch | 8.7g |
| Çiken McNuggets (9 ədəd) | 8.8g |
| Toyuq qanadları (5 ədəd) | 9.4g |
| Soğan halqaları (10 ədəd) | 9.5g |
| Dabl McChicken | 10.5g |
| Sezar Roll | 10.5g |
| Krispers kartofu (XL) | 11.6g |
| Dabl Big Tasty (Ət) | 12.4g |
| Big Tasty (Toyuq) | 13.4g |
| Şaurma Roll | 14.7g |
| Toyuq qanadları (8 ədəd) | 15.5g |
| Dabl Big Tasty (Toyuq) | 18.9g |
| Çiken McNuggets (20 ədəd) | 19.6g |
| Toyuq Səbəti | 35.5g |
Frequently asked
Does McDonald's Azerbaijan use seed oils?
Based on our menu research, McDonald's Azerbaijan cooks with: sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed. Across the 171 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does McDonald's Azerbaijan cook with?
Our research indicates: sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed. Preparation can vary by location, so treat PUFA numbers as estimates.
Does McDonald's Azerbaijan use beef tallow?
No. Our research indicates McDonald's Azerbaijan cooks with sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is McDonald's Azerbaijan seed oil free?
No. Our research indicates McDonald's Azerbaijan cooks with sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at McDonald's Azerbaijan?
McCafé Amerikano (0.2 L) is the lowest-PUFA item we analyzed at McDonald's Azerbaijan, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at McDonald's Azerbaijan?
Toyuq Səbəti is the highest-PUFA item we analyzed at McDonald's Azerbaijan, at an estimated 35.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Shaurma No.1 · Starbucks · KFC · Papa John's
See where McDonald's Azerbaijan lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.