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Report Cards · McDonald's Azerbaijan

McDonald's Azerbaijan Seed Oil Report Card

GradeA
Avg PUFA/item2.9g
Items analyzed171
Cooking oilsunflower oil only in the restaurant…
From the chain0%

Based on our menu research, McDonald's Azerbaijan cooks with: sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed. Across the 171 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at McDonald's Azerbaijan

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Hamburger + Coca-Cola (0.4 L), 1.0g total

ItemPUFA
McCafé Amerikano (0.2 L)0.0g
McCafé Amerikano (0.3 L)0.0g
McCafé Amerikano (0.4 L)0.0g
Ketçup (25 ml)0.0g
Qazlı su0.0g

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What to Avoid at McDonald's Azerbaijan

ItemPUFA
Toyuq Səbəti35.5g
Çiken McNuggets (20 ədəd)19.6g
Dabl Big Tasty (Toyuq)18.9g
Toyuq qanadları (8 ədəd)15.5g
Şaurma Roll14.7g

Around the world: McDonald's

In Japan, McDonald's cooks with palm oil and beef tallow. In Azerbaijan: sunflower oil. Same chain.

We have McDonald's in 83 countries. Here is what it cooks with in each one, and how the same menu items compare.

CountryCooks withBig MacMcChickenHamburgerMcCrispyBig ArchMcFlurry (Kit-Kat)
Azerbaijan (this page)sunflower oil4.2g6.8g1.0g8.5g8.7g0.4g
U.S.canola, corn and soybean oil11.3g11.4g2.1g7.3g12.0gn/a
ArgentinaNot disclosed5.7gn/an/an/an/a1.0g
Australiacanola oil4.1g6.0g1.2g11.0g7.7gn/a
Austriarapeseed and sunflower oil4.5g11.1g1.2g20.3gn/an/a
Bahrainsunflower and canola oil3.9g10.6gn/an/an/an/a
BelgiumNot disclosed7.1g9.9g1.8g10.0g15.6gn/a
BrazilNot disclosed7.0g9.0g1.1gn/an/an/a
BulgariaNot disclosed5.4g9.7g1.3g14.3gn/an/a
Canadacanola, corn and soybean oil11.2g14.7g2.0gn/an/an/a
ChileNot disclosed6.3gn/an/an/an/an/a
ColombiaNot disclosed5.5gn/an/an/an/an/a
Costa RicaNot disclosed3.6gn/an/an/an/a0.8g
Croatiavegetable oil3.7g9.7g1.1g9.1gn/an/a
Cyprusvegetable oil5.8g10.1g1.8gn/a11.8gn/a
Czechiarapeseed and sunflower oil3.8g10.9g1.2gn/a7.8gn/a
Denmarksunflower and rapeseed oil4.1g13.3g1.1g16.6g8.4gn/a
Dominican RepublicNot disclosed4.5gn/an/an/an/an/a
EcuadorNot disclosed7.8gn/an/an/an/an/a
EgyptNot disclosed13.7g9.0gn/an/an/an/a
El SalvadorNot disclosed5.9gn/an/an/an/an/a
EstoniaNot disclosed3.0gn/a1.1g17.0gn/an/a
Finlandsunflower and rapeseed oiln/an/an/a16.9g8.4gn/a
Francesunflower and rapeseed oil4.0g12.3g1.1gn/an/an/a
Georgiasunflower oil5.8g10.3g1.8g17.5gn/an/a
Germanysunflower and rapeseed oil3.9g11.3g1.2g14.1gn/an/a
GreeceNot disclosed8.5g12.0g1.6g12.0gn/an/a
GuatemalaNot disclosed5.9gn/an/an/an/an/a
HondurasNot disclosed5.9gn/an/an/an/an/a
Hong KongNot disclosed4.1g8.0g1.6gn/an/an/a
Hungarysunflower and rapeseed oil3.8g10.7g1.0g12.6gn/an/a
Indiavegetable oiln/an/an/an/an/an/a
Indonesiapalm oil2.5gn/an/an/an/an/a
Irelandsunflower and rapeseed oil3.3gn/a1.2g11.8g8.6gn/a
Israelcanola oil2.5g3.5g1.0gn/an/an/a
Italysunflower and rapeseed oil8.7g12.1g2.1gn/an/an/a
Japanpalm oil and beef tallow6.5g8.0g1.7gn/an/an/a
Jordansunflower and canola oil1.0g6.6gn/an/an/a1.5g
Kuwaitsunflower and canola oil4.2g8.0gn/an/an/an/a
LatviaNot disclosed4.1gn/an/a17.0gn/an/a
LebanonNot disclosedn/an/a0.5gn/an/an/a
LithuaniaNot disclosed4.0gn/an/a17.0gn/an/a
LuxembourgNot disclosed3.9g11.3g1.2g14.1gn/an/a
MalaysiaNot disclosed5.8g7.7gn/an/an/an/a
MaltaNot disclosed4.5g9.0g1.2g9.0gn/an/a
Mauritiussunflower and rapeseed oil4.5g9.0gn/an/an/an/a
MexicoNot disclosed1.3gn/an/an/an/an/a
MoldovaNot disclosed5.7g9.9g1.9g8.8gn/an/a
MoroccoNot disclosed4.0g8.0g1.5g9.0gn/an/a
Netherlandsvegetable oil3.8g13.4g1.0g13.9gn/an/a
New Zealandcanola oil8.8g11.0g1.2g7.7g15.5gn/a
NicaraguaNot disclosed5.9gn/an/an/an/an/a
Norwaysunflower and rapeseed oil4.3g13.7g1.0g17.4g8.6gn/a
Omansunflower and canola oil2.7g8.7gn/an/an/an/a
PakistanNot disclosed5.0g12.0gn/an/an/an/a
PanamaNot disclosed2.8gn/an/an/an/an/a
ParaguayNot disclosed4.5g6.5gn/an/an/an/a
PeruNot disclosed9.3gn/an/an/an/an/a
PhilippinesNot disclosed11.0gn/an/an/an/an/a
Polandsunflower and rapeseed oil4.5g10.7g1.2g14.8gn/an/a
Portugalrapeseed oil8.7g10.4g1.8gn/a16.1gn/a
Puerto RicoNot disclosed10.4g8.9g2.8g14.5gn/an/a
Qatarsunflower and canola oil4.2g8.0gn/an/an/an/a
Romaniasunflower and rapeseed oil5.8g10.3g1.9g13.8gn/an/a
RéunionNot disclosed5.0g9.0g1.5g12.0gn/an/a
Saudi Arabiasunflower and canola oil7.0g11.2gn/an/an/an/a
SerbiaNot disclosed5.4g11.8g1.3g18.9gn/an/a
Singaporecanola oil3.5g5.3g0.5g9.6gn/an/a
Slovakiarapeseed and sunflower oil3.8g10.9g1.2gn/a7.8gn/a
Sloveniasunflower and rapeseed oil3.5g11.4g1.1gn/an/an/a
South AfricaNot disclosed3.3g6.6g0.6g11.8gn/an/a
South KoreaNot disclosed3.6g11.2g1.9gn/an/an/a
Spainsunflower oil8.7gn/an/an/a14.9gn/a
Swedensunflower and rapeseed oil3.9g13.7gn/a16.5g7.9gn/a
Switzerlandrapeseed oil3.6g5.0g1.1g7.1gn/an/a
TaiwanNot disclosed3.7g7.4g1.9gn/an/an/a
ThailandNot disclosedn/a6.0gn/an/an/an/a
TurkeyNot disclosed7.2g6.1g0.6g10.0gn/an/a
UKsunflower and rapeseed oil3.3gn/a1.2g11.8g8.6gn/a
Ukrainesunflower and rapeseed oil7.0g12.0g1.8gn/a9.1gn/a
United Arab Emiratessunflower and canola oil6.5g7.6gn/a16.2gn/an/a
UruguayNot disclosed5.5gn/an/an/an/an/a
Vietnamvegetable oiln/an/an/an/an/an/a

Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.

Every McDonald's Azerbaijan item, ranked

All 171 items we have for McDonald's Azerbaijan, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
McCafé Amerikano (0.2 L)0.0g
McCafé Amerikano (0.3 L)0.0g
McCafé Amerikano (0.4 L)0.0g
Ketçup (25 ml)0.0g
Coca-Cola (0.25 L)0.0g
Coca-Cola (0.4 L)0.0g
Coca-Cola (0.5 L)0.0g
Coca-Cola (0.75 L)0.0g
Fanta Portağal (0.25 L)0.0g
Fanta Portağal (0.4 L)0.0g
Fanta Portağal (0.5 L)0.0g
Fanta Portağal (0.75 L)0.0g
Sprite (0.25 L)0.0g
Sprite (0.4 L)0.0g
Sprite (0.5 L)0.0g
Sprite (0.75 L)0.0g
Qazlı su0.0g
Cappy Mini0.0g
Bonaqua0.0g
Çay (0.2 L)0.0g
Çay (0.3 L)0.0g
Çay (0.4 L)0.0g
Çaydan (qara)0.0g
Minute Maid Alma Şirəsi (0.25 L)0.0g
Minute Maid Alma Şirəsi (0.4 L)0.0g
Minute Maid Alma Şirəsi (0.5 L)0.0g
Coca-Cola Şəkərsiz (0.25 L)0.0g
Coca-Cola Şəkərsiz (0.4 L)0.0g
Coca-Cola Şəkərsiz (0.5 L)0.0g
Coca-Cola Şəkərsiz (0.75 L)0.0g
Şirin çili sousu (25 ml)0.0g
Ərik Cemi0.0g
Fuse Tea (0.25 L)0.0g
Fuse Tea (0.4 L)0.0g
Fuse Tea (0.5 L)0.0g
Fuse Tea (0.75 L)0.0g
McCafé Espresso0.0g
Barbekyu sous (25 ml)0.1g
Turşa-şirin sous (25 ml)0.1g
Ayran0.1g
Südlü şokolad (0.2 L)0.1g
Konus Dondurması0.1g
Smuzi Çiyələk0.1g
Smuzi Marakuya0.1g
McCafé Kapuçino (0.2 L)0.2g
McCafé Kapuçino (0.3 L)0.2g
McCafé Latte (0.2 L)0.2g
Südlü şokolad (0.3 L)0.2g
Südlü Kokteyl (Şokolad) (0.25 L)0.2g
Südlü Kokteyl (Vanil) (0.25 L)0.2g
Südlü Kokteyl (Çiyələk) (0.25 L)0.2g
MakSandey Dondurması (Strawberry)0.2g
McCafé Latte makiato (0.3 L)0.2g
McCafé Flet Uayt0.2g
Soyuq Latte0.2g
Soyuq Kapuçino0.2g
Qəhvə Glisse0.2g
McCafé Kapuçino (0.4 L)0.3g
McCafé Latte (0.3 L)0.3g
Südlü şokolad (0.4 L)0.3g
MakSandey Dondurması (Şokolad)0.3g
MakSandey Dondurması (Karamel)0.3g
McCafé Latte makiato (0.4 L)0.3g
Frappe Şokolad0.3g
Pumpkin Latte (0.3 L)0.3g
Pumpkin Latte (0.4 L)0.3g
McCafé Latte (0.4 L)0.4g
Südlü Kokteyl (Şokolad) (0.4 L)0.4g
Südlü Kokteyl (Vanil) (0.4 L)0.4g
Südlü Kokteyl (Çiyələk) (0.4 L)0.4g
McFlurry (Kit-Kat)0.4g
McFlurry (KitKat-Çiyələk)0.4g
Grimace Şeyk0.4g
Südlü Kokteyl (Şokolad) (0.5 L)0.5g
Südlü Kokteyl (Vanil) (0.5 L)0.5g
Südlü Kokteyl (Çiyələk) (0.5 L)0.5g
McFlurry (Kit-Kat-Karamel)0.5g
Kişmişli burma0.5g
Frappe Karamel0.6g
Qarağiləli çizkeyk0.6g
McCafé Buzlu Qəhvə0.7g
Alma və darçınlı daniş0.7g
McCafé Mokko latte0.8g
McCafé Raf0.8g
Yağ0.8g
Moruq və Ağ Şokoladlı Tartalet0.8g
Şokoladlı mus0.8g
Latte Makiato Tartalet0.8g
McCafé İsti şokolad0.9g
Hamburger1.0g
Çizburger1.1g
Çiyələkli çizkeyk1.2g
Kruassan1.2g
Omlet1.2g
Çili sous (25 ml)1.2g
Pendirli sous (25 ml)1.3g
Çeddar Çiz1.3g
Manqo Çili1.3g
Pendirli kruassan1.4g
Maffin omlet ilə1.4g
"House" sousu1.5g
McPops (giləmeyvə)1.5g
Dabl Hamburger1.8g
Maffin yumurta ilə1.8g
Dabl Çizburger2.0g
Maffin ət və omlet ilə2.0g
McPops (şokoladlı)2.1g
Şokoladlı peçenye2.2g
Kartof fri (Kiçik)2.3g
Maffin ət və yumurta ilə2.3g
Royal Çizburger2.4g
Amerika sayağı çizkeyk2.4g
File-o-Fish2.5g
Tripl Hamburger2.7g
Dabl Maffin ət və omlet ilə2.8g
Tripl Çizburger3.0g
Dabl File-o-Fish3.1g
Donat (Şokoladlı)3.2g
Dabl Maffin ət və yumurta ilə3.2g
Kartof fri (Orta)3.6g
Alma piroqu3.7g
Çiken McNuggets (4 ədəd)3.9g
Maffin (Banan)4.0g
Maffin (Şokolad və plombir)4.0g
Dabl Royal Çizburger4.1g
Donat (Vanil kremli)4.1g
Big Mac4.2g
Dorblu sous (40 ml)4.2g
Sezar sousu4.3g
Çiken Strips (3 ədəd)4.3g
Çeddar pendir sousu (80 ml)4.3g
Meyvəli Piroq (Albalı)4.4g
Soğan halqaları (5 ədəd)4.8g
Haşbraun4.8g
Kartof fri (Böyük)5.0g
Karri Çiken5.0g
Krevetlər (4 ədəd)5.1g
Çikenburger5.3g
Toyuq qanadları (3 ədəd)5.5g
Çiken McNuggets (6 ədəd)5.9g
Kartof fri (XL)5.9g
Maffin (Şokolad)5.9g
Böyük Səhər yeməyi6.1g
Sarımsaqlı sous (25 ml)6.3g
Big Tasty Sous (25 ml)6.3g
Krispers kartofu (Orta)6.5g
McChicken6.8g
Dabl Big Mac6.8g
Habanero sous (40 ml)6.8g
Mayonez (25 ml)6.9g
Çiken Strips (5 ədəd)7.2g
Krevetlər (6 ədəd)7.7g
Kokteyl sousu (25 ml)7.8g
Big Tasty (Ət)8.2g
Dabl Çikenburger8.3g
Krispers kartofu (Böyük)8.4g
McCrispy8.5g
Big Arch8.7g
Çiken McNuggets (9 ədəd)8.8g
Toyuq qanadları (5 ədəd)9.4g
Soğan halqaları (10 ədəd)9.5g
Dabl McChicken10.5g
Sezar Roll10.5g
Krispers kartofu (XL)11.6g
Dabl Big Tasty (Ət)12.4g
Big Tasty (Toyuq)13.4g
Şaurma Roll14.7g
Toyuq qanadları (8 ədəd)15.5g
Dabl Big Tasty (Toyuq)18.9g
Çiken McNuggets (20 ədəd)19.6g
Toyuq Səbəti35.5g

Frequently asked

Does McDonald's Azerbaijan use seed oils?

Based on our menu research, McDonald's Azerbaijan cooks with: sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed. Across the 171 menu items we analyzed, it averages 2.9g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does McDonald's Azerbaijan cook with?

Our research indicates: sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed. Preparation can vary by location, so treat PUFA numbers as estimates.

Does McDonald's Azerbaijan use beef tallow?

No. Our research indicates McDonald's Azerbaijan cooks with sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is McDonald's Azerbaijan seed oil free?

No. Our research indicates McDonald's Azerbaijan cooks with sunflower oil only in the restaurant fryers: McDonald's Azerbaijan FAQ 'Qizartma ucun palma yagi istifade olunur? Xeyr. Qizartma ucun yalniz gunebaxan yagi istifade olunur' (Is palm oil used for frying? No. Only sunflower oil is used for frying); fries 'hidrogenlesdirilmemis bitki yaginda qizardilir' (fried in non-hydrogenated vegetable oil). High-oleic is not stated, so conventional sunflower is assumed, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at McDonald's Azerbaijan?

McCafé Amerikano (0.2 L) is the lowest-PUFA item we analyzed at McDonald's Azerbaijan, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at McDonald's Azerbaijan?

Toyuq Səbəti is the highest-PUFA item we analyzed at McDonald's Azerbaijan, at an estimated 35.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

Shaurma No.1 · Starbucks · KFC · Papa John's

See where McDonald's Azerbaijan lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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