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Seed Oil Breakdowns · 54th Street Restaurant & Drafthouse

How much seed oil is in 54th Street Restaurant & Drafthouse's food?

F Extreme Risk

54th Street Restaurant & Drafthouse averages an estimated 15.4g of seed oil PUFA per menu item, about 3.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What 54th Street Restaurant & Drafthouse cooks with

Deep fryer confirmed but oil type not disclosed publicly; industry-default vegetable/soybean-canola blend assumed. Extensive fried menu (calamari, fried pickles, boneless/bone-in wings, chicken fingers, fried shrimp, onion rings, fried fish tacos, french fries, waffle fries) all run through shared fryers per their own allergen sheet.

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Chicken Caesar Salad, Blackened46.5g11.6x the 4g day goal
Buffalo Chicken Salad, Fried40.6g10.2x the 4g day goal
Center Cut Baby Back Ribs34.8g8.7x the 4g day goal
Mac Daddy + Cheese30.6g7.7x the 4g day goal
Cajun Chicken Philly29g7.2x the 4g day goal
Fried Pickles29g7.2x the 4g day goal
Chicken Avocado Grille27.7g6.9x the 4g day goal
Rattlesnake Pasta26.5g6.6x the 4g day goal
Avocado Burger26.2g6.5x the 4g day goal
All-American Bacon Cheeseburger26g6.5x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at 54th Street Restaurant & Drafthouse:

ItemEst. PUFAVs. day goal
Authentic Key Lime Pie1.1gunder the 4g day goal
Filet Mignon1.7gunder the 4g day goal
Homestyle Mashed Potatoes + Gravy1.8gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the 54th Street Restaurant & Drafthouse report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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