How much seed oil is in Angry Chickz's food?
The average menu item at Angry Chickz carries an estimated 16.9g of seed oil PUFA.
That is grade F (Extreme Risk) on our A to F scale, and roughly 4.2 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Angry Chickz cooks with
Peanut oil (confirmed by Angry Chickz staff on Yelp Q&A, Eric S., restaurant-affiliated respondent)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| 10 Tenders Catering Pack | 60g | 15.0x the 4g day goal |
| 6 Tenders Catering Pack | 60g | 15.0x the 4g day goal |
| 4 Tenders Catering Pack | 48g | 12.0x the 4g day goal |
| 4 Sliders Catering Pack | 36g | 9.0x the 4g day goal |
| Angry Mac — Chopped Tenders over Fries with Mac & Cheese | 33g | 8.2x the 4g day goal |
| Combo #1 — Two Hot Chicken Sliders with Slaw & Fries | 32g | 8.0x the 4g day goal |
| Hangry Fix Bowl — Tenders over Rice with Mac & Cheese | 30g | 7.5x the 4g day goal |
| Combo #3 — Slider & Tender with Slaw & Fries | 29g | 7.2x the 4g day goal |
| Combo #4 — Two Tenders over Rice with Slaw | 28g | 7.0x the 4g day goal |
| Angry Fries — Tenders over Fries with Slaw | 28g | 7.0x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at Angry Chickz:
| Angry Chickz Sauce 8oz Cup | 0g | under the 4g day goal |
| Angry Chickz Sauce - 8oz | 0g | under the 4g day goal |
| Toast | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Angry Chickz report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.