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Seed Oil Breakdowns · bb.q Chicken

How much seed oil is in bb.q Chicken's food?

F Extreme Risk

bb.q Chicken averages an estimated 24.4g of seed oil PUFA per menu item, about 6.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What bb.q Chicken cooks with

canola/soybean blend (industrial frying); olive oil referenced in marketing for select sauces only

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Gangjeong Wings (Large, 24 pcs)79.1g19.8x the 4g day goal
Spicy Galbi Wings (Large, 24 pcs)78.4g19.6x the 4g day goal
Honey Garlic Wings (Large, 24 pcs)78.2g19.6x the 4g day goal
Galbi Wings (Large, 24 pcs)76.3g19.1x the 4g day goal
Soy Garlic Wings (Large, 24 pcs)75.9g19.0x the 4g day goal
Cheesling Wings (Large, 24 pcs)75.2g18.8x the 4g day goal
Hot Spicy Boneless (Large, 24 pcs)75.2g18.8x the 4g day goal
Secret Sauce Boneless (Large, 24 pcs)75.2g18.8x the 4g day goal
Golden Original Boneless (Large, 24 pcs)74.3g18.6x the 4g day goal
Wings of Fire (Large, 24 pcs)61.3g15.3x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at bb.q Chicken:

ItemEst. PUFAVs. day goal
Pickled Radish0gunder the 4g day goal
Pickled Radish0gunder the 4g day goal
Steamed Rice0gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the bb.q Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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