How much seed oil is in bb.q Chicken's food?
bb.q Chicken averages an estimated 11.5g of seed oil PUFA per menu item, about 2.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What bb.q Chicken cooks with
canola/soybean blend (industrial frying); olive oil referenced in marketing for select sauces only
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Golden Original Whole Chicken | 53.3g |
| Hot Spicy Whole Chicken | 53.3g |
| Secret Sauce Whole Chicken | 53.3g |
| Onion Rings | 28.8g |
| Sweet Potato Fries | 27g |
| Cheesling Fries | 20.4g |
| Gang-Jeong (6 pc wings) | 19.8g |
| Soy Garlic (6 pc wings) | 19.8g |
| Gangnam Style (6 pc wings) | 19.8g |
| Honey Garlic (6 pc wings) | 19.8g |
If you end up here anyway
The lowest estimated seed oil orders we track at bb.q Chicken:
| Item | Est. PUFA |
|---|---|
| Pickled Radish | 0g |
| Pickled Radish | 0g |
| Steamed Rice | 0g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the bb.q Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.