How much seed oil is in bb.q Chicken's food?
The average menu item at bb.q Chicken carries an estimated 9.1g of seed oil PUFA.
That is grade D (Very High Risk) on our A to F scale, and roughly 2.3 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What bb.q Chicken cooks with
canola/soybean blend (industrial frying); olive oil referenced in marketing for select sauces only
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA | |
| Boneless Combo | 19g | 4.8x the 4g day goal |
| Secret Sauce Whole Chicken | 18g | 4.5x the 4g day goal |
| Golden Original Whole Chicken | 18g | 4.5x the 4g day goal |
| Half & Half Whole Chicken | 18g | 4.5x the 4g day goal |
| Hot Spicy Whole Chicken | 18g | 4.5x the 4g day goal |
| Cheesling (6 pc wings) | 17g | 4.2x the 4g day goal |
| Gang-Jeong (6 pc wings) | 16g | 4.0x the 4g day goal |
| Gangnam Style (6 pc wings) | 16g | 4.0x the 4g day goal |
| Secret Sauce (6 pc wings) | 15g | 3.8x the 4g day goal |
| Galbi (6 pc wings) | 15g | 3.8x the 4g day goal |
If you end up here anyway
The lowest estimated seed oil orders we track at bb.q Chicken:
| Steamed Rice | 0g | under the 4g day goal |
| Pickled Radish | 0g | under the 4g day goal |
| Cabbage Salad | 1g | under the 4g day goal |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the bb.q Chicken report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.